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How We Lose Billions Of Hours And Money On Social Apps Without Even Noticing It

How We Lose Billions Of Hours And Money On Social Apps Without Even Noticing It

The time and money we spend on social apps is shocking, and here’s the truth revealed:

People spend 1.15 billion hours each month on playing mobile games.

Games rank second behind social media activity in terms of time spent on devices according to a survey conducted in 2016.[1]

On average, we spend 2 hours on social media apps per day, which add up to 5 years and 4 months over a lifetime.[2]

In case you’re wondering, you can actually fly to the moon and back to Earth for 32 times with that time!!

And it’s not just the time that we’re losing.

Social apps gain millions of dollars from us every day.

Many of us don’t mind spending a dollar or 2 on mobile apps—multiple dollars, on multiple apps.

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For instance, one of the top-grossing games in the App Store Pokemon Go, earns as much as $2.3 million per day; while another popular game, Candy Crush, makes $1.1 million a day.[3]

Now you’re probably a little concerned about the time and money you’ve been spending on apps, so it would be a good idea to look at why this is happening, and what you can do about it.

We spend a lot of time on our mobile because we feel bored easily and our phone is too handy.

Boredom doesn’t make us happy and it’s natural that we want to get rid of it no matter what, and impulsive behaviour, such as playing with the phone, is our way of doing it.

Our phone provides us with a comforting escape from boredom—endless scrolling might be mind-numbing but it’s still better than doing nothing, and we just can’t stop.

The reason why social media apps seem so attractive is that they give us (a bit of) the excitement we crave when we’re bored. On top of that is their convenience, since we always have our phones nearby and unlocking them only takes 1 second.

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But do you know that playing with the phones can’t really kill our boredom?

We thought playing with the phones could keep us busy and happy, but science says the opposite:[4]

A research by Temple University shows that mindlessly playing with our phones actually eats away at our patience as well as self-control. The more time we spend on mobile apps, the more easily we feel bored. We also end up getting more impulsive, which means we become less able to resist our phones.

The more time we spend on mobile apps, the more difficult to resist them. The boredom in us simply will never be killed.

Although it is normal for us to reach out to our phones when we feel bored, it’s still possible to avoid the downward spiral. You just need to pay attention to how you spend your time.

Here are several tips that can help you detox from social media addiction.

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Challenge yourself not to check your phone during idle time.

You can also try to train yourself to be patient. Set some rules for yourself about using social media apps[5]. For instance, challenge yourself to not check your phone when waiting for the bus or queueing up at Starbucks. Be comfortable with a little boredom. It’s just a few minutes, anyway.

Hide your social apps or games in a folder on the last page of your phone, and mute their notifications.

Stopping once you’ve started is so much harder than not starting at all.[6] If you don’t open the app in the first place, you won’t have to worry about it.

What you can do is to mute the notifications of your addicted apps, put them into a folder, and drag the folder to the last page of your phone. So when you unlock your phone and arrive on the first page, it’s not so easy to access them.

Try to keep the temptations away is a good way to stop yourself from impulsively looking at the apps. Out of sight, out of mind.

Actively explore for more interesting activities that go beyond your phone.

You have to realize that you have a life outside of your Facebook, Instagram, etc., and that Candy Crush is not the only fun thing you can do.

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Go out with friends and talk to them instead of posting on their Walls; read books instead of checking Instagram stories; or try baking desserts instead of crushing candies…and more to go on the list.

When you learn to appreciate and enjoy the interesting things in the real world, you won’t go back to your phone that often any more.

Keep in mind that you don’t have to cut mobile apps out of your life entirely. Just be careful why you’re using them.

Ask yourself: do I really have fun playing with my phone, or am I just bored? Can I do something else instead and have a great time?

Reference

More by this author

Wen Shan

Proud Philosophy grad. Based in HK.

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Last Updated on August 16, 2019

10 Best Calendar Apps to Stay on Track in 2019

10 Best Calendar Apps to Stay on Track in 2019

The success of our day is largely dependent on the quality of our planning. Not to miss out anything in their to-dos, some people prefer to make a list of upcoming tasks in a notebook, while others have long started using digital technology solutions.

Calendar applications are some of the main tools that are worth using to organize our life and plan your time carefully.

Many people have switched to specific tools; however, there are still some who do not use calendars on a daily basis. They may find some applications uncomfortable to use, non-functional, or expensive.

In this article, we are going to check out the best calendars apps to help you stay organized.

1. Cal Calendar

    Cal Calendar has recently appeared on the market of mobile applications (Android, iOS). It is the brainchild of the development team of Any.do that features impressive functionality and well-thought-out design.

    The application comes with many great features, including support for Exchange and Google Calendar, widgets, voice recording, and many more.

    Cal Calendar has direct integration with Any.Do To-Do List, which gives you a unique tandem of two applications.

    Apart from its extended functionality, Cal Calendar is easy to use. The creation of events is very simple and fast.

    What is more, depending on the name of the event, the application automatically adds contacts and geolocation data to the entry description. You can even import your lists and entries from Any.do.

    Cal Calendar is a great option for any type of user. It is very convenient and doesn’t overcomplicate the mode of display.

    Another good thing is that this tool is available for free, so you can use it without spending a dime for the software.

    Available for iOS and Android

    2. Google Calendar

      Google Calendar is the official calendar for Android devices that has been tested out by many users around the globe. If you are right now trying to get away from it, consider changing your mind.

      Since this application is installed on most Android devices by default, many users think that there is nothing special in this program. They are wrong.

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      Google has been updating its calendar for quite a few years, and now it comes in Material Design with advanced event features, direct integration into other Google services (for example, supports reminders and Google Now), and comes with Exchange support.

      The program is super easy and will not cost a dime for you. It is a good thing, right?

      Available for iOS and Android

      3. Jorte Calendar

        Jorte Calendar is one of the most popular calendar applications in the Google Play store.

        The program features a wide range of configuration options, with many design alternatives. You can adjust display mode to your needs and view calendar entries sorted by month, week, or day (by hours). It is convenient for quickly picking the desired date, using task bars, and setting reminders.

        Apart from its ordinary information storing function, this application can be a special cloud service, Jorte Cloud, allowing you to synchronize calendars, schedules, and task lists on multiple devices. The application also supports data importing from Google Calendar.

        For those paying attention to the program design, there is also Jorte Store, where you can buy styles and icons to personalize the calendar. This feature makes Jorte is one of the brightest calendar applications.

        A basic version of the app is free of charge, so if you do not want to spend money on a calendar application, it is a good option.

        Available for iOS and Android

        4. Business Calendar

          Business Calendar is geared towards people who use their calendar for work purposes and business task planning. It offers different modes with wide configuration capabilities.

          The application gives a default view mode by months, and events can be marked in different colors. Display modes/ sorting can be adjusted to your needs (by month, day, year, or events).

          You can also set a multi-day viewing mode to see how things look for the next few days. Scrolling up and down moves you by month, and if you check a few days, they will be shown in a more detailed form.

          The day display mode offers hourly scheduling, and the schedule mode provides a detailed schedule for a single event.

          Business Calendar is a great tool for planning/ scheduling cases, tasks, and events. There is a support for recurring events, which can be set up in just a few clicks.

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          Having purchased software, you can use it to import and export other calendars, delete, copy, or move several events at the same time.

          Android Business Calendar application may seem somewhat chaotic, but it works fine and is easy to work with if you play with it for a while.

          A full version of the application is available for $4.99, but you can also find a free version for the app test drive.

          Available for Android

          5. aCalendar

            aCalendar opens our collection of top 10 calendar applications available on the market today. With its appealing design, easy navigation, and great functionality, it is one of the most popular calendar apps in our list.

            Some of extra functions include color schemes for each case type (48 colors to choose from), different types of demonstrations, different widgets, moon phases, and much more.

            Taking into account it functionality, aCalendar is a reliable calendar application that has an easy-to-navigate interface with three display options. Scrolling from side to side allows you to switch between the display modes of the month, week and day.

            When scrolling down and up, you are moving through the calendar at intervals in accordance with the selected display mode.

            Apart from its time planning feature, aCalendar synchronizes photos from contact lists or social networks to remind you about birthdays, anniversaries, or any other special dates.

            The program also supports data transfer through NFC and full-screen widgets, which eases your work with any data.

            The program is available for free, but you can also get even more features if you buy the extended version of software for $4.99.

            Available for Android

            6. DigiCal Calendar

              DigiCal Calendar is very similar to Cal Calendar in the fact that the application focuses on design more than on its functionality. However, this doesn’t mean that the application doesn’t serve the purpose.

              With this calendar application, you can synchronize all your calendars and view them in different ways.

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              Along with the basic functions, this program comes with support for Google Calendar, Outlook, and includes some unique and interesting features. You can match keywords to the image or set up a dark theme.

              The app can even show you the weather forecast for three days. There are many other features that deserve the attention of people who really like to use calendar applications.

              Available for Android

              7. SolCalendar

                SolCalendar can be called a universal application. It claims to be an all-in-one digital solution having a basic calendar functionality combined with some other advanced features, such as weather forecast for a specific day.

                The application supports Google Calendar, as well as tasks, widgets, lunar calendar and even Foursquare.

                Those searching for a calendar application to cover just everything in its functionality, SolCalendar is a program to consider. There are a lot of interesting things in this application; the program does an excellent job working in “all-in-one” mode.

                Test SolCalendar – the application is available for free. You can test it out without purchasing the service.

                Available for Android

                8. Calendar

                  Calendar is a relatively new app. It works as a web app and for both iOS and Android devices. It is an intelligent app that learns your contacts, schedule and tasks. It also helps you schedule and arrange meetings according to your available time slots.

                  A good thing about Calendar is that it allows you to sync up with other calendars you use such as Apple Calendar and Google Calendar. And so you can manage all the calendars you have in one place.

                  Calendar also gives you analytics of your meetings, giving you a clear picture on how you can improve your time management.

                  Available for Desktop, iOS and Android

                  9. Today Calendar

                    Today Calendar is one of the most hip and edgy calendars in our list. The solution was one of the first ones that really embraced Material Design and remains one of the few that adhere to the neat style.

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                    The calendar application offers bold colors, simple controls, and great functionality. This is not as heavy an application as many others; it will not eat all the memory of your device.

                    If you are not searching for something complicated and over-functional, Today Calendar is what you need. You can always test the application before paying for it – the program is available for free.

                    Available for Android

                    10. Calendar Widget: Month

                      Sometimes people do not need a heap of calendar applications. They would prefer to have one efficient calendar widget.

                      Calendar Widget: Month perfectly fills this niche and meets all the needs of a modern user. It has some features of an ordinary calendar, but the real great thing about this software is that it has 80 or more themes in its library.

                      The design of the application is great; the themes are perfectly tuned. There are options for almost any theme of your smartphone. The only drawback is the fact that the widget memory is not too large, and you should be ready for it.

                      This simple calendar widget was created in the image and semblance of widgets from Yahoo. The widget window displays one calendar month with the ability to go to the previous and move to the next one.

                      If you need a simple and affordable calendar to plan your tasks and affairs for one month, this widget is ideal for you. Calendar Widget: Month is so simple that it does not even have Google Calendar support.

                      At the moment, it does not have the function of connecting any third-party calendars and services. Developers allow the possibility of introducing support for Google service as an addition to the widget, if users request to have this opportunity.

                      Available for Android

                      Our Verdict

                      Searching for the right application to manage your various calendars and plan your busy day can sometimes turn into a streak of obstacles.

                      Most of us need flexible applications that can be easily used to manage our tough schedule. The application should have all necessary time planning functions and be intuitive.

                      Stylish design and limitless compatibility also matter. It is not always easy to find such a program.

                      The above digital calendar solutions fall under the category “worth” of being used. They are modern, multifunctional, easy, and easy. Pick the one you like!

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                      Featured photo credit: Unsplash via unsplash.com

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