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I Don’t Travel Once A Year; I Travel Every Day In The Same Old Place

I Don’t Travel Once A Year; I Travel Every Day In The Same Old Place

Traveling is always addictive. Sadly most people on average can only travel once a year, due to the monetary cost, work, etc. But life is so short. Why do we have to wait for a yearly vacation to have such amazing travel experiences?

Before we look into ways to have frequent travel experiences, we need to understand what makes traveling so addictive…

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When we travel, we’re highly stimulated by the new things around us. New buildings, new custom, new faces…When we get so much stimulation at once, we pay closer attention and become more present in the moment. Psychologists say when our mind wanders less, we become happier.[1]

If that’s the magic of travel, why do we have to travel abroad to achieve it? A Staycation can do exactly the same. And we can actually get that travel high EVERY SINGLE DAY even if we are not traveling, as long as we twist our mind a bit.

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By doing the following small things, you’ll feel like traveling every day, though you stay in the same place.

Go to a new restaurant every day

It’s common for us to stick with the few nearby restaurants or our favorite restaurants. This gives us a sense of security. But the bad side is that it makes life predictable and boring. Spend a few minutes every day looking for a new restaurant and be bold to try it.

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Try a new dish once a day

In case there aren’t many restaurants in your place, you can just try a new meal in the same restaurant you always go to. Even if there are over 30 choices on the menu, most of the time we just pick our favorite. Next time when you go there, close your eyes and point your finger somewhere on the menu. When you open your eyes, try ordering the one you’re pointing at.

Go to the same place at a different time

You go to the cafe to buy your coffee every morning. And in the evening you would walk past the park. What if you go to the park in the morning, and buy a piece of cake in the cafe in the evening? Very likely you will find that the faces change and the atmosphere is totally different.

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Take a different seat when you go to the same old place

Maybe you are used to sitting at the corner of the beach. What if sitting near the water? Does the breeze feel different? Can you smell the seawater? Any little creatures around you?

Bring different people with you

When you go alone, you tend to have more self-talk and self-reflection. When you go with your family, you usually talk about the environment you’re staying in. When you go with friends, you often gossip about the strangers around. Go with different people and you’ll have very different experiences. And that’s what makes your daily life much more fruitful and exciting!

Reference

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Chloe Chong

Chloe is a social media expert and shares lifestyle tips on Lifehack.

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Last Updated on April 8, 2020

Why Assuming Positive Intent Is an Amazing Productivity Driver

Why Assuming Positive Intent Is an Amazing Productivity Driver

Assuming positive intent is an important contributor to quality of life.

Most people appreciate the dividends such a mindset produces in the realm of relationships. How can relationships flourish when you don’t assume intentions that may or may not be there? And how their partner can become an easier person to be around as a result of such a shift? Less appreciated in the GTD world, however, is the productivity aspect of this “assume positive intent” perspective.

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Most of us are guilty of letting our minds get distracted, our energy sapped, or our harmony compromised by thinking about what others woulda, coulda, shoulda.  How we got wronged by someone else.  How a friend could have been more respectful.  How a family member could have been less selfish.

However, once we evolve to understanding the folly of this mindset, we feel freer and we become more productive professionally due to the minimization of unhelpful, distracting thoughts.

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The leap happens when we realize two things:

  1. The self serving benefit from giving others the benefit of the doubt.
  2. The logic inherent in the assumption that others either have many things going on in their lives paving the way for misunderstandings.

Needless to say, this mindset does not mean that we ought to not confront people that are creating havoc in our world.  There are times when we need to call someone out for inflicting harm in our personal lives or the lives of others.

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Indra Nooyi, Chairman and CEO of Pepsi, says it best in an interview with Fortune magazine:

My father was an absolutely wonderful human being. From ecent emailhim I learned to always assume positive intent. Whatever anybody says or does, assume positive intent. You will be amazed at how your whole approach to a person or problem becomes very different. When you assume negative intent, you’re angry. If you take away that anger and assume positive intent, you will be amazed. Your emotional quotient goes up because you are no longer almost random in your response. You don’t get defensive. You don’t scream. You are trying to understand and listen because at your basic core you are saying, ‘Maybe they are saying something to me that I’m not hearing.’ So ‘assume positive intent’ has been a huge piece of advice for me.

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In business, sometimes in the heat of the moment, people say things. You can either misconstrue what they’re saying and assume they are trying to put you down, or you can say, ‘Wait a minute. Let me really get behind what they are saying to understand whether they’re reacting because they’re hurt, upset, confused, or they don’t understand what it is I’ve asked them to do.’ If you react from a negative perspective – because you didn’t like the way they reacted – then it just becomes two negatives fighting each other. But when you assume positive intent, I think often what happens is the other person says, ‘Hey, wait a minute, maybe I’m wrong in reacting the way I do because this person is really making an effort.

“Assume positive intent” is definitely a top quality of life’s best practice among the people I have met so far. The reasons are obvious. It will make you feel better, your relationships will thrive and it’s an approach more greatly aligned with reality.  But less understood is how such a shift in mindset brings your professional game to a different level.

Not only does such a shift make you more likable to your colleagues, but it also unleashes your talents further through a more focused, less distracted mind.

More Tips About Building Positive Relationships

Featured photo credit: Christina @ wocintechchat.com via unsplash.com

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