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Want To Chat With Anyone Without Feeling Weird? You Should Stop Over-Thinking First

Want To Chat With Anyone Without Feeling Weird? You Should Stop Over-Thinking First

Awkward moments always happen.

Imagine you are in a party with a bunch of people that you barely know. You try to start a conversation to break the silence.

You: Hi. How are you?
She: Doing well. You?
You: Great…

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Then the awkward silence appears.

It is embarrassing, like an actor forgetting his lines on stage. Most of the time, you probably have some words in mind but you’re just afraid of saying them because you’re over-thinking. Will she get the joke? Will she feel bored? Will she think that I act like a fool?

Over-thinking never helps

Whenever we meet someone new, we always try to leave a good impression. That’s why we think so much while talking to those people we don’t know well. Since we have little information about them, the only way that we might be able to impress them is trying to recall the funniest joke, find the most unique story, and search for the most interesting topic that people would echo.

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But the anxiety doesn’t stop here. After saying the perfect lines, we doubt if people like it or not, and wonder how they think about us. We’re desperate to get cues from their every gesture and every word they say. If they don’t actually like what we have previously said, the anxiety builds up and we have to search for some other lines again. The loop never ends, until either one walks away.

There is nothing wrong about seeking acceptance in social interactions but over-thinking always makes you behave in a stiff and unnatural manner. The weirdness of acting stiffly while talking to strangers can only be cured when you stop over-thinking.

Distract yourself from the gesture of the person

Instead of paying full attention to the facial expressions or body languages of the person, you can shift your attention to something else.

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It is normal that we would try to find out whether people are impressed by what we say. We look at their facial expressions to see if they agree with what we say; we look at their body languages to know if they are interested in the topic we share. But staring at them with these questions in mind would sometimes make people feel uncomfortable and also make yourself more nervous.

You can simply shift your attention to something else, such as the their outfits and the surrounding environment. This might not only make you less nervous and over-think less but also provides materials for conversations. You might appreciate the beautiful outfits they are wearing or ask about the songs the band is playing. This allows you to relax yourself and act as if you are talking to a friend of yours.

Abandon the thought that you need to put on a certain persona

There are certain personas that would make you an impressive person in front of a bunch of strangers but pretending to be who you aren’t only makes the situation more awkward.

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It is not hard to imagine that in a party, the most charismatic people are the ones who share endless interesting stories and tell innumerable jokes. However, if you are not that kind of people, don’t pretend to be. You can’t act like an extrovert when you’re an introvert. This only makes you feel uncomfortable with the whole situation and you will only get more and more anxious.

Embrace your uniqueness in every moment. People who want a business partner are looking for someone with honesty; those who want a true friend are looking for someone with sincerity; the ones who want a lifelong lover are looking for someone with uniqueness. You can’t please everyone so abandon the thought of being some kind of person, and be who you really are.

Exercise before you champion the skill

It will take practice. Don’t be afraid of moving one step forward at first. It is likely that you will be rejected on certain occasions but it doesn’t mean you’re going to fail next time. No one is naturally born with social skills. Everyone takes time to learn.

Someday you will find that yourself being able to talk to strangers with any difficulties. And the awkwardness will soon disappear.

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Sheba Leung

Translator. Sport lover. Traveler.

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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