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Don’t Complain About The Change Of Your Partner, It’s Good For Your Relationship

Don’t Complain About The Change Of Your Partner, It’s Good For Your Relationship

“Change is hard at first, messy in the middle and gorgeous at the end.” ~ Robin Sharma

Change is an inevitable part of life. We all experience it. Coping with change within romantic relationships can be particularly unnerving and disheartening.

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Each of my 21 years of marriage has had one constant — they have all been different. I met and married my husband as a teen and I can say that we are both completely different from who we were when we first married. To say we’ve changed is a massive understatement. Enduring, embracing, and accepting the changes in each other is one of the little secrets to our longevity.

Why it’s problematic to say “He/she is no longer the person I loved”

It is quite common for divorcing couples due to “irreconcilable differences”[1] to cite their partner’s change as the primary reason for the demise of the relationship. “He/she is no longer the person I married,” is what they contend. However, the fallacy with this argument is that this is the case for every long-term relationship. If my husband were the same person I married 21 years ago, that would be extraordinarily tragic.

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Humans remain in a perpetual state of change. We are getting older, gaining more knowledge and learning new things. The result is–usually–a wiser, more mature, and different individual. Embrace it.

You’ve changed too, even you may not realize it…

Every single experience you have attaches itself to you and alters you just a little. These transformations, which happen in your perspective and your approach to life, can range from minute and barely detectable to severely profound and significant changes that shift your thinking paradigm. Give yourself, your partner, and the relationship the space and permission to evolve.

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You definitely don’t want your relationship to be a pool of dead water

In a relationship, refusal to change is actually more detrimental than actual change itself. Requiring and expecting that you, your partner, and or the relationship remain static is unrealistic, unhealthy, and disastrous. The trick to maintaining a healthy long-term relationship lies in understanding that relationships are meant to be fluid and embracing these changes in yourself (yes, you are changing as well although you may not notice it) and all aspects of your relationships keeps things fresh and injects passion into the relationship.

I miss the old him sometimes, but I feel lucky that he has changed

My husband was a goofy, happy-go-lucky, naive, and fun-loving guy when we first met. He loved to laugh and was a kind and gentle soul. While I do, at times, miss his wide-eyed innocence, his playfulness, and his nonchalant attitude, I am so proud of the man he’s become. In fact, I love him now more than I did then. The years have morphed him into an astute, driven, and passionate provider and protector with a wisdom beyond his years. He has become a wildly successful and accomplished individual whom people depend on and seek to emulate.

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Our relationship has also undergone dramatic changes. It has been refined and gone from youthful puppy love to a deeply profound and enriching marriage that is nurturing, powerful, and fulfilling. So, how did we do it? What’s our secret? We gave each other room to grow. We learned to embrace the change we saw in each other by doing three simple things:

  1. Accepting the change.
  2. Adapting to the change.
  3. Encouraging and challenging each other to continue evolving.

Enjoy the ride of your relationship!

A relationship is a journey through change with another person. Being afforded the opportunity to participate in someone else’s journey is a privilege. Resisting and fighting change is an exercise in futility and stunts the growth of the individuals and the relationship.

A long-term committed relationship is a wild and jarring emotional roller-coaster. You will laugh, cry, scream in terror, shriek with delight a few times along the way. Buckle up and enjoy the ride.

Reference

[1] Legal Differences: Irreconcilable Differences

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Denise Hill

Denise shares about psychology and communication tips on Lifehack.

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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