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Don’t Complain About The Change Of Your Partner, It’s Good For Your Relationship

Don’t Complain About The Change Of Your Partner, It’s Good For Your Relationship

“Change is hard at first, messy in the middle and gorgeous at the end.” ~ Robin Sharma

Change is an inevitable part of life. We all experience it. Coping with change within romantic relationships can be particularly unnerving and disheartening.

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Each of my 21 years of marriage has had one constant — they have all been different. I met and married my husband as a teen and I can say that we are both completely different from who we were when we first married. To say we’ve changed is a massive understatement. Enduring, embracing, and accepting the changes in each other is one of the little secrets to our longevity.

Why it’s problematic to say “He/she is no longer the person I loved”

It is quite common for divorcing couples due to “irreconcilable differences”[1] to cite their partner’s change as the primary reason for the demise of the relationship. “He/she is no longer the person I married,” is what they contend. However, the fallacy with this argument is that this is the case for every long-term relationship. If my husband were the same person I married 21 years ago, that would be extraordinarily tragic.

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Humans remain in a perpetual state of change. We are getting older, gaining more knowledge and learning new things. The result is–usually–a wiser, more mature, and different individual. Embrace it.

You’ve changed too, even you may not realize it…

Every single experience you have attaches itself to you and alters you just a little. These transformations, which happen in your perspective and your approach to life, can range from minute and barely detectable to severely profound and significant changes that shift your thinking paradigm. Give yourself, your partner, and the relationship the space and permission to evolve.

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You definitely don’t want your relationship to be a pool of dead water

In a relationship, refusal to change is actually more detrimental than actual change itself. Requiring and expecting that you, your partner, and or the relationship remain static is unrealistic, unhealthy, and disastrous. The trick to maintaining a healthy long-term relationship lies in understanding that relationships are meant to be fluid and embracing these changes in yourself (yes, you are changing as well although you may not notice it) and all aspects of your relationships keeps things fresh and injects passion into the relationship.

I miss the old him sometimes, but I feel lucky that he has changed

My husband was a goofy, happy-go-lucky, naive, and fun-loving guy when we first met. He loved to laugh and was a kind and gentle soul. While I do, at times, miss his wide-eyed innocence, his playfulness, and his nonchalant attitude, I am so proud of the man he’s become. In fact, I love him now more than I did then. The years have morphed him into an astute, driven, and passionate provider and protector with a wisdom beyond his years. He has become a wildly successful and accomplished individual whom people depend on and seek to emulate.

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Our relationship has also undergone dramatic changes. It has been refined and gone from youthful puppy love to a deeply profound and enriching marriage that is nurturing, powerful, and fulfilling. So, how did we do it? What’s our secret? We gave each other room to grow. We learned to embrace the change we saw in each other by doing three simple things:

  1. Accepting the change.
  2. Adapting to the change.
  3. Encouraging and challenging each other to continue evolving.

Enjoy the ride of your relationship!

A relationship is a journey through change with another person. Being afforded the opportunity to participate in someone else’s journey is a privilege. Resisting and fighting change is an exercise in futility and stunts the growth of the individuals and the relationship.

A long-term committed relationship is a wild and jarring emotional roller-coaster. You will laugh, cry, scream in terror, shriek with delight a few times along the way. Buckle up and enjoy the ride.

Reference

[1] Legal Differences: Irreconcilable Differences

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Denise Hill

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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