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This Quality Of Your Man Can Predict Whether Your Marriage Will Last Or Not

This Quality Of Your Man Can Predict Whether Your Marriage Will Last Or Not

If you’re looking for something serious and don’t want to contribute to divorce statistics, besides all those boxes that you’d like to tick about your future husband, this is one that you should pay especial attention to. That is if you want to be a little more sure about your husband than you are buying your avocados.

If you’re looking for a long-term partner, you need to look for someone who’s used to long-term devotion and endurance in different areas of life, not just romantic love. When approximately half of American marriages end up in divorce, in our culture of instant gratification, that’s no surprise.According to recent studies, the passion and determination to pursue long-term goals is a powerful predictor of whether someone will drop out in the tough times of a relationship or succeed to live through the stormy phases. What some researchers call “the grit effect” is not only a variable to retention in marriage, but also in the military, workplace sales, and high school.[1]

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Those who show grit, are more likely to succeed in marriage and other areas of life.

Those who experience frustration, doubt and confusion not as a sign that it’s time to quit, but are just natural phases of a learning process, are much more likely to maintain loyalty to their goals. This is why lifetime educational attainment is correlated with grit, and inversely with lifetime career changes and divorce.[2]

Perceiving frustration as a natural part of a learning process is a healthy trait.

In the same way, people who are grittier tend to regard problems as challenges, rather than feeling frustrated and worn out by the stress of battling the problem, and they tend to be more proactive in the pursuit of a solution.[3]

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Interestingly, having this characterising of being able to teeth-gritting through the tough times seems to pay off, as demonstrated in a study by the Marriage Foundation. In this study, 7 out of 10 of the unhappy parents who manage to stay together reported to be happy 10 years on after the storm; 27% of these reported being “extremely happy.”[4]

Pays off to stay together through the tough times.

So if you’re considering whether your boyfriend is husband material or not, you might want to look at his past and see if there’s a pattern of keeping a devotion to his long-term goals, or if there’s a pattern of constant quitting. That will give you a good idea of whether he’ll have what it takes to survive through the rough times or if he’s likely to drop out.

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You can never be too sure of how life will turn out and how much you and your partner will change with it. But when the years start to pass, responsibilities start to weigh and every day starts to look the same, that’s when being with a strong, gritty man, and being a gritty woman yourself, will play a significant role in the success or failure of your marriage.

You can’t predict the future, but personality can tell you a lot.

If you’re both devoted and passionate people who have been resisting tough times and persevering on the pursuit of your goals, chances are you’re going to live happily ever after.

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Do you have grit? Do you believe your significant other is gritty as well? Are there other qualities other than grit you feel determines the success of a relationship?

Reference

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Ana Sofia Batista

Psychologist | Mentor | Writer | Yoga Teacher

This Quality Of Your Man Can Predict Whether Your Marriage Will Last Or Not Want To Break The Ice And Get Close To Someone Quickly? Try This Communication Hack If You Understand This Psychological Rule, You Can Motivate Yourself More Effectively

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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