Advertising
Advertising

Top 7 Lines of Action to Take When Accused of a Crime

Top 7 Lines of Action to Take When Accused of a Crime

False allegations can be so devastating than anything you can ever imagine. Unhappily, these occur all too often. Even with the advance of technology, innocent people are imprisoned wrongfully whenever they are accused of crimes they did not commit. Their lives change from regular activities to finding themselves in police interrogation rooms, being asked horrible questions about what they are clueless about. If you ever find yourself in this kind of awkward situation, here are some things that you must do to help prove that you are innocent.

1. Get a respectable lawyer without delay

Getting an attorney is the very first things you should consider doing. Indeed, you should do this before communicating with any authorities. After reading your rights, you have the right to request for an attorney right away; when doing so, choose a reputable one. This person may be the only one who is capable of helping you get out of this terrifying situation quickly. Therefore, it will be wise to hire one or accept one as soon as you can. Speak to the attorney about exactly what has happened and follow his/her advice as closely as possible. The attorney is the person that has in-depth knowledge of court proceedings and the necessary steps that should be followed by you and the legal team. If he/she doesn’t appear interested or doesn’t want to listen to you, then you need to find someone else immediately.

Advertising

2. Be honest and make yourself available to your attorney

Staying honest with the lawyer representing you is essential. Answer all the questions asked openly and hide nothing from your lawyer, even if the answers are embarrassing. The attorney has the duty of secrecy to you, and many of these details will never be disclosed. In reality, unless it is for your defense and you approve of its use, whatever you tell your lawyer is kept confidential. Work openly with your attorney as best as you can. Provide all the necessary information they request, make all appointments, appear at any meeting that they schedule. This will prove to your attorney that you have nothing hidden.

3. Secure any evidence quickly

Inform your legal team about any evidence that can be used to direct the authorities to the actual person who committed the crime (if you know who did and have solid proof). If you have any evidence that can support your defense, then you have to inform your legal team immediately. All you can remember, even if it seems unimportant, it could be the solution that will let you out of the situation and sight of the authorities.

Advertising

4. Think of any witness related to the event

If there is anyone who saw you and can validate your alibi or support the fact that you are innocent, even if you don’t know the person by name, it is important to give a good description of your contact with such person as at the time you are where you said you were. Such person may be able to be tracked down to verify your story. Any details you can recall about a person can be useful. In addition to the person’s appearance, think about the kind of vehicle the person drove, who the person might have been with, or where you have encountered the person before. Put down on paper anything you know about the person as soon as possible, so you don’t forget.

5. If possible, don’t talk to your accusers

They are the people who want you to undergo punishment for a crime you didn’t commit. Don’t tell them something that they will try to turn around on you and make you look guilty. The best decision is to stay away from those people that have accused you of a crime. If they are the authorities, remember your rights. Cooperate with them as much as possible, but don’t be scared to have a legal team at present to support you.

Advertising

6. Remember that it is sometimes good not to say anything

Avoid been coerced to say something that can be used against you. If you’re terrified to say anything, then the best thing to do doesn’t mean anything at all. Wait until you can speak to your lawyer and try to be brave. Chances are, the whole matter will be cleared up and you will be able to continue your normal life quickly.

7. Document all you have experienced

Once you are released out of jail or away from the police station, go home and document all you can remember about your experience with the police and the event that is in question. Search for any evidence that can support your claims such as work schedules and receipts. Photocopy all this information and submit the original copy to your attorney. However, it is essential to remember not to do this while in police custody, the interrogation room, or jail, as you aren’t subjected to privacy in these instances.

Advertising

False accusation is more common than we’d like to imagine. Knowing the right things to do and how to respond whenever this type of accusation occurs will make all the difference in the outcome of those charges.

Featured photo credit: Imcreator via imcreator.com

More by this author

Gemma Tomlinson

Blogger, Social Media Consultant, Online Marketing Strategist, Copywriter.

Create an Eye-Catching Logo to Focus Your Brand Top 7 Lines of Action to Take When Accused of a Crime 5 Undeniable Benefits of Using an Electric Shaver Appraisal of the iPhone Family Tracker app Easy Way to Download More Files Faster by Using a Torrent Tracker

Trending in Brain

1 Science Says Silence Is Much More Important To Our Brains Than We Think 2 How to Improve Your Memory: 7 Natural (And Highly Effective) Ways 3 What Causes Brain Fog? (7 Things You Can Do to Prevent and Stop It) 4 How to Improve Your Brain Memory Naturally: Foods to Eat And Skip 5 15 Ways Meditation Benefits Your Brain Power and Your Mood

Read Next

Advertising
Advertising
Advertising

Last Updated on June 6, 2019

Science Says Silence Is Much More Important To Our Brains Than We Think

Science Says Silence Is Much More Important To Our Brains Than We Think

In 2011, the Finnish Tourist Board ran a campaign that used silence as a marketing ‘product’. They sought to entice people to visit Finland and experience the beauty of this silent land. They released a series of photographs of single figures in the nature and used the slogan “Silence, Please”. A tag line was added by Simon Anholt, an international country branding consultant, “No talking, but action.”

Eva Kiviranta the manager of the social media for VisitFinland.com said: “We decided, instead of saying that it’s really empty and really quiet and nobody is talking about anything here, let’s embrace it and make it a good thing”.

Finland may be on to something very big. You could be seeing the very beginnings of using silence as a selling point as silence may be becoming more and more attractive. As the world around becomes increasingly loud and cluttered you may find yourself seeking out the reprieve that silent places and silence have to offer. This may be a wise move as studies are showing that silence is much more important to your brains than you might think.

Regenerated brain cells may be just a matter of silence.

c021f7eaf726bd5dbe1d0771e21e9a8e

     A 2013 study on mice published in the journal Brain, Structure and Function used differed types of noise and silence and monitored the effect the sound and silence had on the brains of the mice.[1] The silence was intended to be the control in the study but what they found was surprising. The scientists discovered that when the mice were exposed to two hours of silence per day they developed new cells in the hippocampus. The hippocampus is a region of the brain associated with memory, emotion and learning.

    Advertising

    The growth of new cells in the brain does not necessarily translate to tangible health benefits. However, in this instance, researcher Imke Kirste says that the cells appeared to become functioning neurons.

    “We saw that silence is really helping the new generated cells to differentiate into neurons, and integrate into the system.”

    In this sense silence can quite literally grow your brain.

    The brain is actively internalizing and evaluating information during silence

    066f12d4b43c32a9a66c692b52826153

      A 2001 study defined a “default mode” of brain function that showed that even when the brain was “resting” it was perpetually active internalizing and evaluating information.

      Advertising

      Follow-up research found that the default mode is also used during the process of self-reflection. In 2013, in Frontiers in Human Neuroscience, Joseph Moran et al. wrote, the brain’s default mode network “is observed most closely during the psychological task of reflecting on one’s personalities and characteristics (self-reflection), rather than during self-recognition, thinking of the self-concept, or thinking about self-esteem, for example.

      “When the brain rests it is able to integrate internal and external information into “a conscious workspace,” said Moran and colleagues.

      When you are not distracted by noise or goal-orientated tasks, there appears to be a quiet time that allows your conscious workspace to process things. During these periods of silence, your brain has the freedom it needs to discover its place in your internal and external world.

      The default mode helps you think about profound things in an imaginative way.

      As Herman Melville once wrote,[2]

      Advertising

      “All profound things and emotions of things are preceded and attended by silence.”

      Silence relieves stress and tension.

      da47b0582836795829a5b6b716a314f1

        It has been found that noise can have a pronounced physical effect on our brains resulting in elevated levels of stress hormones. The sound waves reach the brain as electrical signals via the ear. The body reacts to these signals even if it is sleeping. It is thought that the amygdalae (located in the temporal lobes of the brain) which is associated with memory formation and emotion is activated and this causes a release of stress hormones. If you live in a consistently noisy environment that you are likely to experience chronically elevated levels of stress hormones.

        A study that was published in 2002 in Psychological Science (Vol. 13, No. 9) examined the effects that the relocation of Munich’s airport had on children’s health and cognition. Gary W. Evans, a professor of human ecology at Cornell University notes that children who are exposed to noise develop a stress response that causes them to ignore the noise. What is of interest is that these children not only ignored harmful stimuli they also ignored stimuli that they should be paying attention to such as speech. 

        “This study is among the strongest, probably the most definitive proof that noise – even at levels that do not produce any hearing damage – causes stress and is harmful to humans,” Evans says.[3]

        Silence seems to have the opposite effect of the brain to noise. While noise may cause stress and tension silence releases tension in the brain and body. A study published in the journal Heart discovered that two minutes of silence can prove to be even more relaxing than listening to “relaxing” music. They based these findings of changes they noticed in blood pressure and blood circulation in the brain.[4]

        Silence replenishes our cognitive resources.

        049da49ea55fb677185adba10795f01f

          The effect that noise pollution can have on cognitive task performance has been extensively studied. It has been found that noise harms task performance at work and school. It can also be the cause of decreased motivation and an increase in error making.  The cognitive functions most strongly affected by noise are reading attention, memory and problem solving.

          Studies have also concluded that children exposed to households or classrooms near airplane flight paths, railways or highways have lower reading scores and are slower in their development of cognitive and language skills.

          But it is not all bad news. It is possible for the brain to restore its finite cognitive resources. According to the attention restoration theory when you are in an environment with lower levels of sensory input the brain can ‘recover’ some of its cognitive abilities. In silence the brain is able to let down its sensory guard and restore some of what has been ‘lost’ through excess noise.[5]

          Advertising

          Summation

          Traveling to Finland may just well be on your list of things to do. There you may find the silence you need to help your brain. Or, if Finland is a bit out of reach for now, you could simply take a quiet walk in a peaceful place in your neighborhood. This might prove to do you and your brain a world of good.

          Featured photo credit: Angelina Litvin via unsplash.com

          Reference

          Read Next