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6 Things You Learn From Winter Camping

6 Things You Learn From Winter Camping

When it’s cold outside most people choose to crawl on the sofa with a hot cup of something and watch a movie or read a book. However, there are some adventurous people who dare to go camping in the winter. Why would someone do such thing? Well, there are some reasons to go winter camping: to challenge themselves, to enjoy ice fishing and to enjoy pure silence.

While summer camping attracts lots of people and bugs, which usually deter wild animals. However, in the winter, there are no bugs, which is a big plus and there are no crowds to leave a mess all around. And then, there is the scenery: all white!

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Winter camping is definitely not for everyone and it provides a lot of new experiences for those who dare to do this. It also provides a lot of life lessons, some funny, some more realistic.

1. You will see what a really bad morning looks like

If you thought mornings are bad, then you need to experience a morning during winter camping. While waking up in the nature is not bad at all, getting out of the warm sleeping bag and trying to function in the cold is definitely a challenge. However, after you manage to get the fire up and going and make your hot coffee, you will feel confident and proud of yourself.

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2. You also learn your financial powers are limited

Winter camping asks for special cold weather camping gear, which is especially designed to keep you warm. But this also means all those sleeping bags, sleeping pads, extra warm clothes and the rest of the gear are more expensive than regular camping gear. Which reminds you that your financial power is limited.

3. You learn to appreciate food more

After a day spent playing in the cold, with snow, there is nothing better than a nourishing meal. Winter camping makes you appreciate food more and it also shows you why humans are meant to eat all types of foods.

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4. You learn that cold really brings you closer

When you are winter camping you don’t need to be in love with someone in order to hug him or her: the simple thought of snuggling with someone becomes very attractive. Of course, you can also reap the benefits and snuggle for both romantic interest and warmth.

5. You learn that you’re not invincible

This is the most important thing you will learn while camping in the cold season. If camping in the summer is a breeze, winter camping is a challenge. Couple of mistakes can make the difference between a pleasurable experience and one ending in frostbites. As you try to make it through the day, overcoming the winter storm, you will see how fragile you are. Nature will show you how easy it is for humans to lose the ultimate battle, the battle for life. Because humans are not invincible!

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6. You also see what people are really made of

Cold alters one’s personality and takes out the real individual. While your friends will look funny jumping around to warm up, you will soon find out what they are made of. When it’s cold and the conditions are tough, you might discover your friends are not that friendly as you thought they were. And this time it won’t be from what they say, but from what they do.

All in one, winter camping is not for everyone, as it tests your abilities. If you do take up the challenge, you will learn a lot of interesting and useful things, both about you and about people who join you in this adventure.

Featured photo credit: huckberry via huckberry.com

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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