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4 Exciting Games To Play With Your Dog

4 Exciting Games To Play With Your Dog

Playing games with your dog isn’t just a way to prevent boredom or a chance for some exercise, it’s also a way to give your pet an outlet for their natural instincts. As social animals, playing with your dog is an essential way to teach them about relationships and communication, strengthening your bond with them.

Your dog’s personality determines what games they’ll want to play, so it’s worth experimenting with a few to see what they like. With that in mind, here’s four games that many dogs love!

1. Hide and seek

Hide and seek is a great game that makes use of your dog’s strong sense of smell. Dogs naturally use a combination of tracking and wind scenting to find you. That means they’ll sniff along the ground to find you as well as sniffing the air, and it’s a great chance for them to practice what their ancestors would have done to catch their prey.

This game is best played with two people. Get a friend to hold your dog while you hide somewhere else in the house, garden, or other safe area outside where your dog can’t get lost or hurt. Once you’ve hidden, call for your dog. If it’s the first time you’ve played, you may need to call them more than once. As soon as they find you, reward them with a treat and lots of praise!

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2. Searching games

A variation on hide and seek that offers another chance for your dog to practice their tracking skills is to teach them to hunt for their favorite toy. Make sure you choose a toy they’re especially fond of though, or they may not want to join in, and you’ll have to retrieve it yourself!

Start by teasing your dog with it, and while they’re watching, throw it into some long grass, or if you’re indoors, behind some furniture. Just remember not to throw it anywhere you don’t want your dog to go – aiming at a priceless ornament or throwing the toy into your prized flowerbeds is not a good idea! Then encourage them to start searching – ask them where it is in an excited voice.

After playing a few times, your dog will start to understand what to do, and you can make things harder by not letting them see where you hide the toy.

Some dogs aren’t interested in toys, but with some slight changes they can still have fun with this game. Why not try hiding their favorite dog treats instead?

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3. Tug of war

Many dogs find tug of war very exciting; however, many owners can be wary of encouraging it, as they think it will encourage the dog to become controlling and aggressive. This could lead to your dog trying to play the game at inconvenient times. The truth is, you can control their behavior by ensuring you instigate the games, meaning you’ll set the rules, not them.

Start by telling your dog to “take it” in an excited voice, while moving the toy towards them. Wait for your dog to take hold of the toy, then keep their interest by moving the toy around, side to side, back and forth.

After a while, stop tugging by saying “leave” once without repeating, move your hands to your sides and don’t speak. Your dog may continue tugging, but will eventually release. Once your dog has let go, you can pause the game and then start again. This teaches your dog that they can only play once invited to, and that they must stop when your hands are still and close at your sides.

For stronger dogs, it can be easier to end the game by holding their collar before letting go of the toy, which reduces their excitement and competition for control over the toy. Again, this teaches them that they must stop playing when you touch their collar.

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You can also stay in control of your dog by occasionally stopping and restarting the game, but only removing the toy entirely when you’ve finished. If your dog attempts to grab you or snatch at the toy without invitation, then immediately go still and quiet. Both these methods reinforce the fact that you decide when they can play, not them.

4. Chasing and retrieving

Chasing and retrieving is another great game for dogs. Most dogs love to chase toys, but not all have learnt to bring it back. You can train them to do this by teaching them how to hold the toy first.

Offer your dog the toy and then pick it up – you may find they’re more likely to pick it up if you roll it across the floor in front of them. Then, praise the dog for holding the toy, but only give them a treat if they drop the toy by your feet or in your hand.

The next step is to run backwards as your dog picks up the toy, so they have to follow you to get their treat. Keep practicing this, and occasionally throw the toy, but only allow your dog to fetch it once it’s come to a standstill.

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After repeating this over a few days, you’ll have trained your dog to realize they’ll get their treat only if they drop the toy in your hand or at your feet.

Featured photo credit: Lucian Venutian via flickr.com

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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