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Tips for Fashion Designers and Clothiers on Choosing the Best Zippers

Tips for Fashion Designers and Clothiers on Choosing the Best Zippers

Fashion and apparel designers, manufacturers and other people who need zippers for their business and projects are usually faced with the task of coming up with the beautiful clothes, apparel, products and the appropriate accessories that go with them. One such area of work that might seem trivial (but important) is the selection of the best fitting and matching zipper to go with fabric, a bag or even a shoe.

When it comes to choosing a zipper, you can sometimes become confused about a number of things, for example, what brand to go with, what color, length, type etc. It’s certain that you would want the zipper to be trendy, match-y, durable and of good quality.

So how do you make a good choice and ensure this quality in a zipper?

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Well, regardless of the type of project you are working on, here are some useful tips:

1. Type of Project and Where to Purchase Zippers

Always, the first thing to consider when choosing a zipper is the type of project[1] you are working on. The zipper could be for a top, covers, pillows, luggage, shoes, tents, bags etc.

When you have selected a zipper for your project, know where to find them, as it can be better to see the variations and the options in person instead of online, lowering the chance of being overwhelmed.

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Zipper Size

To choose the best zipper, you have to know the size you want to work with. The guiding questions you should ask and research before deciding on any zipper should include what is the best zipper for my specific project? What are the different types? Sizes? Styles? The reason behind these questions is to help you narrow your search to the right zipper for your project or outfit.

Know a good zipper manufacturer

Know a good zipper manufacturer that produces different sizes, styles, types and qualities. This will give you a wider selection in choosing the right zipper required for your work.

Teeth

Another important tip in narrowing down your zipper selection is by taking note of the type of teeth that the zipper has. The type of teeth will depend on the type of project you are working on and if such project or outfit requires zippers with larger or smaller teeth. You also have to be sure of how well the manufacturer makes the different types of zipper teeth; some manufacturers can make invisible teeth zippers while some can make large teeth zippers; some others can make them both well.

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Types of Zippers

The two main types of zippers are Coil and Vislon.

Coil Zippers

Made of spiral plastic elements like nylon and polyester, this is a very popular zipper and is a favorite for designers when making purses, luggage, apparel garments and even sporting goods because of its versatility and usability in most projects. This type of zipper is available in sizes #4.5, #5, and #10 sizes.[2]

Vislon Zippers

Made of injected plastic, vision zippers are lighter than most metal zippers and are practically waterproof. This makes it a favourite for apparel, automobile cover tarps, boat covers, and other products that must tolerate diverse weather conditions. It is available in sizes #5 and #10.

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Final Thoughts

No matter what zipper you choose for your project, the most important step is research—always do your research beforehand. That way, you can walk into a fabric store and are confident about what zipper you want or what specific questions you want to ask about zippers.

That said, hopefully this guide has helped you in finding the perfect zipper for your project.

Featured photo credit: Liam Byrnes via liambyrnes.com

Reference

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Elise Bauer

Freelance Writer, Lawyer & Blogger

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Last Updated on August 12, 2019

12 Best Foods That Improve Memory and Brain Health

12 Best Foods That Improve Memory and Brain Health

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory and brain power:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark Chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko Biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and Black Tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

More About Boosting Brain Power

Featured photo credit: Pexels via pexels.com

Reference

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