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8 Fun Ways to Make Your Wedding Truly Memorable

8 Fun Ways to Make Your Wedding Truly Memorable

Weddings are, at least on the paper, one of the most memorable moments of our lives. But what couples actually remember after the dust finally settles? Frustration, guest lists, catering, the pursuit for a wedding hall, and other necessary evils. Compared to these chores, the actual ceremony quickly fades into oblivion.

A good part of the responsibility for this situation is from the fact that the wedding ceremony has changed very little since the Middle Ages. And while then, standing in front of the altar and having the feast afterward was probably considered a once-in-a-lifetime experience, the situation in the 21st century is much different.

So, let’s take a look at how to break up this monotony, and bring in some sense of joy, excitement, and fun into weddings again. Here are eight ways to make your wedding truly memorable.

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1. Geeky Wedding

    Image Credit: karlhans, Flickr

    The geek culture is on the rise. So, if you’ve ever dreamed of dressing up as a Starfleet officer and having a Star Trek-themed wedding, you couldn’t be born at a better time. But, here’s an even better idea. Induce the ceremony with a healthy dose of Hogwarts magic. Just imagine – you are walking to the wedding aisle where the official is dressed like Dumbledore. You and your future spouse are wearing Hogwarts robes, and your guests are saluting you with their magic wands/fireworks. Weddings can’t be more magical than that. The other two usual suspects are Star Wars (Han and Leia), and comic books (a lot of options to choose from but Superman and Lois Lane are one of the most famous married comic book couples).

    2. Medieval Wedding

      Image Credit: Walter, Flickr

      The best way to turn the tables and make your wedding as archaic as it gets. The best place to do it – a Medieval Fair. Medieval Fairs are usually packed with tons of interesting content. You can organize knights’ duels, a Robin Hood-style competition in archery, horse race, and why not – you can even try to save your maiden from the tower where she’s entrapped. Once you’re done with these exhausting activities, you can heal your wounds with venison, good wine, and the gentle sound of the lute.

      3. Competitive Wedding

        Image Credit: Kati Jenson, Flickr

        Most weddings follow the same basic pattern – you welcome your guest, go to the aisle, say “Yes” and then proceed to eat and dance. Why wouldn’t you bring in some competitive spirit into this pretty stale set-up? The possibilities are endless – you can make a karaoke contest, pick some of the Minute to Win It games, or even turn the wedding into a full-blown pub quiz. The first prize could be the first dance with the bride or some other wedding-inspired treat. Split the guests into interesting groups (e.g. bride’s guests vs. groom’s guests, or even better women vs. men), and you ought to have a blast.

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        4. Exotic Destination Wedding

          Image Credit: Dean Strelau, Flickr

          How cool it would be if someone asked you, “Where did your wedding took place?” and your answer was “Well, we took the plane to Maldives, brought some friends with us and had a beach wedding. It was unbelievable. All during the winter.” Although the logistics of such a wedding can be more than challenging, you have to admit it – it’s more than worth it. Especially when talking about costs and complications that you have to deal with. But, when you think about it, the cost of this type of wedding can be the same like you’re hosting a traditional 80-guests wedding. You only have to decide.

          5. Active Wedding

            Image Credit: Caitlin Regan, Flickr

            Not everyone finds so much fun in sitting and eating in an enclosed space. Some of us are more outgoing and like a physical challenge. In that case, spending one of the most important days of your life in nature seems like an excellent idea. And to be quite honest, conquering the nearby mountaintop represents a beautiful metaphor for all the struggles you and your partner went through and all the future mountains you are going to climb by working together. A long hike to some beautiful, remote location where the wedding will take place is just as good of an alternative.

            6. Time-Travel Wedding

              Image Credit: Stimpdawg, Flickr

              If you want a themed wedding and can’t decide on a specific theme, why wouldn’t you simply make a quick breeze through the 20th century. Start with roaring 20s, proceed to dapper 50s, feel the disco fever of the 70s, and try out the glam makeup of the 80s, and baggy pants of the 90s. If you want to, you can go even further in the past, or even try to predict the future. All these eras offer a lot of possibilities for fun. Pair the attire with the decade-appropriate food and snacks, and you are in for a treat. So, start looking for vintage clothes and checking online recipes – your time-travel journey is just about to begin.

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              7. Extreme Wedding

                Image Credit: Morgan Sherwood, Flickr

                A wedding for all the people who enjoy a good adrenaline rush. You know how they used to say that entering a marriage is like making a giant leap of faith. Well, now’s your opportunity to make this statement as literal as possible. Take your future spouse on a short flight, pack yourself with a pair of parachutes, and leap into the unknown. If you manage to pull this off in a wedding suit, you will be treading deep into the James Bond territory. Alternatively, you can do a simple bungee jump. Remember, you will be both tempted to scream “Nooooooo,” but you have to say “Yes!” What a way to test your partner, huh?

                8. Underwater Wedding

                  Image Credit: Aurimas Mikalauskas, Flickr

                  An excellent way to put a slight twist on the idea of an active wedding. This time though, instead of hiking to the location of the ceremony, you are going to swim there (or to put it more precisely, dive there). Granted, you will have to find the official who is fit enough to dive to the sea bottom, and you will have some trouble saying the marriage vows (cue cards, anyone?), but all these small challenges make an underwater ceremony only more exciting. As for the party, the traditional seaside setup makes the most sense. And there’s a lot of symbolism going on here. You and your future spouse will dive into the water as two separate souls, and resurface as one.

                  Be creative. Do something unique.

                  All you have to do now is to pick one of these themes that is the closest to your heart and start the preparations. If some of these ideas spark an idea of your own, even better. What’s most important is to make your wedding truly fun, exciting and engaging. Life is made of fond memories. Let your wedding take the deserved number one spot.

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                  Featured photo credit: Jakrapong Kongmalai, Flickr via flickr.com

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                  Dejan Kvrgic

                  Blogger, Writer

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                  Last Updated on October 5, 2020

                  Intermittent Fasting Weight Loss (The Ultimate Weight Loss Hack)

                  Intermittent Fasting Weight Loss (The Ultimate Weight Loss Hack)

                  Intermittent fasting weight loss is a type of diet that’s rapidly growing in popularity and becoming the way to lose weight. Scientists and nutrition experts like it, too. New books and articles on the topic are being published daily. Intermittent fasting is also popular with followers of the Paleo diet since our ancestors appear to have eaten this way for thousands of years.

                  I’ve been following this type of diet myself for 2 years. Doing so helped me lose and keep off 70 pounds without ever having to count calories, limit carbohydrates, or eat 6 to 7 meals a day.

                  This article teaches you all about intermittent fasting weight loss and details why it is one of the best weight loss diet hacks around. Once you finish, you will be able to implement into your diet and experience the benefits it offers almost immediately.

                  What Is Intermittent Fasting?

                  As you may have figured from its name, intermittent fasting weight loss is a diet plan where you set fasting periods during the day. This is usually between 16-20 consecutive hours, but it can be as little as 12 hours or as much as 24 hours (or even 36 hours).

                  While fasting you can eat and drink low calorie or calorie-free foods. Think coffee, tea, water, and vegetables.

                  The more time you spend fasting every day, the better your results. You can do these fasts as often as you like. Again, the more often you do so, the better[1].

                  Getting Started With Intermittent Fasting

                  Following this diet plan is super simple. All you have to do is choose a period of time during the day that you will fast. This should be between 16-20 hours.

                  The longer you fast each day, the better. Don’t worry about calorie restriction or measuring carbohydrates. Just focus on going about your day until it’s time to eat.

                  It’s best to choose a set period of time to conduct your fast. I like to fast from 8 PM to 4 PM the following afternoon. I’ll then have my first meal of the day and a snack or two a few hours later. Once 8 o’clock rolls around, it’s back to fasting.

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                  My experience with intermittent fasting is that it’s best to start with a 16 hour fast (i.e. 8PM one evening to 12PM the next day) for the first 1-2 weeks. Once you are comfortable with this schedule, you can increase the amount of time you spend fasting. Do this by adding 30 minutes to each fast until you get to where you are fasting for 20 hours at a time.

                  You don’t have to fast every day in the beginning either. You may be more comfortable breaking in slowly with 2 or 3 days per week, or trying alternate day fasting. Add additional days of intermittent fasting as you become more comfortable with this style of eating.

                  Tips To Make Intermittent Fasting Easier

                  1. Drink Plenty of Water

                  Squeeze a little lemon or lime juice into your water to help get rid of any cravings you experience. You can also drink coffee, tea, or other calorie-free beverages. After a few weeks, you will find that intermittent fasting keeps you from craving sugar entirely.

                  2. Take in Caffeine in the Morning and Early Afternoon

                  The caffeine in coffee and tea may actually make intermittent fasting weight loss a little easier since it’s good for curbing your appetite. Be careful not to overindulge as this may lead to you feeling a little too wired. I also recommend these natural energy boosting tips to keep you going during the day.

                  3. Avoid Artificially Flavored Drinks

                  One type of calorie-free drink that should be avoided are diet sodas and other beverages that use artificial sweeteners like Splenda and Sweet & Low. Studies show that the can actually stimulate your appetite[2] like a drink that contains sugar and cause you to overeat.

                  4. Don’t Gorge at Your First Meal

                  The first meal after your fast should be the amount of food you typically eat. Binging will only make you feel awful and diminish the benefits you get from the fast.

                  To avoid this, try creating meal plans, at least for the first few weeks. This will help you get into the rhythm of eating regularly portioned meals during your eating window.

                  5. Minimize Processed Carbohydrates and Sugars

                  While intermittent fasting does make it possible to eat a little looser than normal, you should still eat as little bread, pasta, rice, etc. as possible.

                  Focus instead on eating protein from beef, fish, or pork, carbohydrates from vegetables, fruit, and sweet potatoes, and healthy fats from foods like almonds, avocados, fish, and olive oil.

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                  You can find some carb sources that will aid your weight loss journey here.

                  How Intermittent Fasting Helps You Lose Weight

                  Eating this way has many benefits with regard to weight loss. The first is that when you’re fasting, your body will be forced to use its stored body fat for energy. Burning calories this way, instead of from the food you’re eating throughout the day, will help you experience significant weight loss, but specifically lose weight from any excess body fat you’re carrying.

                  This means that you won’t just be thinner, but you will also look better and be much healthier than if you lose weight the old-fashioned way[3].

                  Intermittent fasting can help optimize the release of the key fat-burning hormones in your body. This is especially true for the two most important hormones: human growth hormone (HGH) and insulin.

                  Human growth hormone plays a key role in turning on your body’s fat-burning furnace so that it gets the calories you need to work and play from stored body fat. Studies show that fasting can significantly increase the production of HGH[4].

                  The influence intermittent fasting weight loss has on insulin is just as impressive and possibly more important. Keeping your insulin levels low and steady is key to losing excess fat and keeping it off.

                  Diets that are rich in processed carbohydrates (bread, pasta, rice) and simple sugars (candy, cookies, and soda) have the opposite effect. They cause your insulin levels to rapidly spike and then crash every time you eat one of these foods. The net result of this phenomenon is that your body will store more of what you eat as excess body fat instead of burning it off as energy.

                  Chronically elevating your insulin levels like this can also lead to the development of type II diabetes, obesity, and other chronic health problems. Intermittent fasting easily solves this problem.

                  One study found that men who participated in intermittent fasting had “dramatically lower insulin levels and significantly improved insulin sensitivity”[5].

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                  This happens because you’re not giving your body food, so it will not produce insulin, allowing insulin levels to balance out until you eat again. This helps your body stay in a calorie and fa-burning state. You’ll also find that it gives you more energy throughout the day.

                  Another great weight loss benefit of intermittent fasting is that hunger pangs and cravings that may normally plague you throughout the day will be reduced, if not altogether eliminated. This is probably due to its ability to balance your insulin and blood sugar levels and, in turn, help correct other hormonal imbalances.

                  Intermittent Fasting Weight Loss FAQs

                  Now that you know what intermittent fasting is and how to get started, it’s time to answer your other questions.

                  Below are answers to the questions frequently asked about intermittent fasting. These answers should help you and make getting started a lot easier.

                  How Much Weight Will I Lose?

                  The amount of weight you lose with fasting is determined by how often and long your fasts are, what you eat afterward, and other factors. Fasting for 16-20 hours a day can help you safely lose 2-3 pounds of fat every week.

                  While losing this much weight every week is great, it’s how it makes it happen that’s really cool. Losing weight with intermittent fasting means that you will never have to count calories or plan and prepare several meals a day.

                  Can I Work out While Fasting?

                  Yes, you can. In fact, doing the right type of workout while fasting will help you lose weight faster and even build muscle.

                  The best workouts to do while fasting for weight loss are 3-4 intense strength training workouts weekly. This means anything from standard strength training to kettlebell or body weight workouts.

                  Focus on doing 3-4 total body exercises per workout with as little rest as possible between sets. Doing this will help you burn more calories during and after your workout. You’ll also build muscle, which will help you look and feel better as the weight comes off.

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                  Won’t I Lose Muscle When I Fast?

                  First of all, you aren’t fasting long enough for your body to start breaking down muscle for energy. You have, perhaps, hundreds of thousands of calories from your stored body fat to use before that will begin to happen. Studies actually show that even after fasting for 3 days, no muscle is lost.

                  Is Fasting Safe?

                  As long as you are healthy, not pregnant, and aren’t taking medications, fasting is safe. Like all diets, you should discuss it with your doctor before beginning an intermittent fasting style of dieting.

                  I also feel that it may not be smart to follow this type of diet when you’re especially stressed. Since this diet can be a little stress-inducing at first, doing so when your ability to be relatively stress-free and rested probably isn’t a good idea.

                  Are There Any Supplements I Can Take to Make Fasting Easier?

                  As with any other weight loss plan, it’s a good idea to take a few nutritional supplements to ensure that your daily requirements are met. This includes a once or twice daily multi-vitamin, fish oil, and vitamin D.

                  I’ve also found taking 10 grams of branch chain amino acids before and after my workouts really helps, too. They’re great for giving you more energy during your workout and decreasing post-workout muscle soreness.

                  For supplements to specifically help with digestion, check out this article.

                  Conclusion

                  Now you know what intermittent fasting is and how it can help you lose weight quickly, safely, and pretty much effortlessly.

                  If you want to give it a try, find a fasting schedule that fits with you lifestyle and give it a go.

                  More About Intermittent Fasting

                  Featured photo credit: Toa Heftiba via unsplash.com

                  Reference

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