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How To Get Rid Of Embarrassing Eczema On Your Hands

How To Get Rid Of Embarrassing Eczema On Your Hands
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Hand eczema or contact dermatitis of the hands, both irritant and allergic, represents about 30% of occupational contact dermatitis cases and requires special care. Hand eczema is an important cause for itchy palms and could be quite troublesome.

Different Types of Hand Eczema Causing Itchy Palms

Depending upon the clinical presentations, hand eczema causing itchy palms is classified into different types. Each of these types of hand eczema has differing presentations.

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Here some of the most common types of hand eczema:

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  • Atopic hand eczema : This type of eczema is triggered by contact with irritants and affects one or both dorsal hands and palms.
  • Nummular eczema : Also called discoid eczema is a type of eczema that tends to affect the dorsal surfaces of the hands and fingers.
  • Vesicular hand eczema : Also known as pompholyx is a type of eczema that affects the palms and the sides of the hands and fingers in the form of intensely itchy crops of skin-coloured blisters.
  • Fingertip eczema : Fingertip eczema can be isolated to one or several fingers.

Tips on How to Get Rid of Itchy Palms Caused by Hand Eczema

The treatment of itchy palms caused by hand eczema or contact dermatitis of the hands involves more of preventive measures on the part of the sufferer rather than curative steps.

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Some of those preventive measures to consider are as follows:

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  • Use a moisturizing hand cream, for exmple, Sebamed hand + nail balm many times a day, to keep the skin moist.
  • When eczema is present, apply topical steroids according to the severity of the eruptions, as directed by your doctor.
  • Washing hands: Avoid too much washing. In the kitchen, do the wet chores simultaneously. Use lukewarm water and soap substitutes for washing. Dry the hand thoroughly after washing and apply the moisturizer immediately.
  • Avoid contact with detergent concentrates. Always dilute them before washing utensils.
  • Avoid soaps with fragrance and containing tar, sulfur or salicylic acid.
  • If you are exposed to irritants like industrial oils, detergents or other chemicals, always use gloves to handle them. Avoid rubber gloves; use plastic gloves with cotton lining inside.
  • While cooking, if you have to cut irritants like garlic, put them in water first (after removing the outer cover), apply cooking oil to your hands, then proceed with the cutting.
  • While washing utensils in the kitchen, use a long handled brush and use plastic gloves as described above. Better still, get a dish washer if you suffer from hand eczema.
  • If you drive a lot, always use a sunblock cream with SPF 100 to the back of your hands.
  • Avoid applying hair products, including shampoos and gels, with your bare hands. Always use gloves if you have hand eczema.
  • Do not peel citrus fruits like lemon and orange with your bare hands.
  • Avoid contact with any type of polish – shoe, window, car and furniture.
  • Avoid contact with solvents like petrol, xylene etc. These run through rubber gloves, hence use vinyl gloves for these jobs.
  • Wear thick cotton gloves during cold weather.
  • Add water softeners to your washing water; this will reduce the quantity of soap and detergents required for cleansing.
  • If you use nail polish removers, always apply moisturizers beforehand to the surrounding skin and take care to apply the remover only to the nails.
  • Individuals with hand eczema are at risk of secondary infection, hence should wear protective gloves while cleansing soiled clothes, toilets etc.
  • If there is inflammation and throbbing pain, consult your doctor for a prescription antibiotic.
  • Individuals with hand eczema should avoid handling food, as the bacteria present on the hands can cause food poisoning.
  • Apply copious amounts of barrier creams during your daily chores to avoid contact with potential irritants.
  • Finally, be aware of the foods to avoid for eczema. The most common foods that cause or trigger eczema symptoms include wheat, cows’ milk, soya, eggs, fish, and nuts.

If you follow the above tips on how to get rid of hand eczema, your itchy palms or hands will get better and your skin will once again regain the lost resilience and softness.

Featured photo credit: shutterstock via thumb9.shutterstock.com

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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