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Beautiful Ways Cremation Diamonds are Changing the Way We Remember Loved Ones

Beautiful Ways Cremation Diamonds are Changing the Way We Remember Loved Ones

There are many ways to remember and honor people who have changed our lives after they have passed on, and the wearing of memorial jewelry is one of the most special. Have you ever heard of a cremation diamond? If you are like most people, myself included, the answer is probably no.

I stumbled across memorial or cremation diamonds when I was researching unique and interesting ways to honor your loved ones. It was a bit of a shock to discover that Queen Victoria had sent the country into mourning when her husband died. I was even more shocked to find out that people are still using memorial jewelry today to honor people who have passed away.

These days, the memorial jewelry is slightly different, but keeps our lost loved ones closer to us than ever before.

1. Cremation Diamonds are Forever

Like diamonds found naturally, cremation diamonds last forever. Being able to carry a diamond that reminds you of a loved one is an amazing gift. It is also one that stands the test of time.

2. Diamonds Can Represent Your Feelings for Your Loved Ones

Memorial diamonds can celebrate your feelings for your loved one. Diamonds can act as symbols of your love and respect by physically representing the emotions that remain long after your loved one has passed.

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3. Your Loved One Will Be with You Always

Cremation diamonds can be taken anywhere and worn for any occasion. Its nice to know that you can still share your experience with your loved one by making them a part of the important celebrations in your life. Check out this beautiful example of cremation jewelry, used to honor a beloved pet.

4. It Keeps Your Relationship Alive

Some people believe that it can be hard to maintain your connection with your loved one once they’re no longer here physically. Memorial jewelry allows you to maintain that relationship by establishing a permanent reminder of the memories and life that you shared together.

5. They Are a Talking Point

As the weeks and months go by, it becomes harder and harder to find ways to talk about your loved one without appearing maudlin. Cremation diamonds are a great way to start a conversation about a loved one who has passed on. It’s always nice to share memories, and cremation diamonds can be great conversation starters.

6. They Act as a Connection Between Your Past, Present, and Future

Life flies by and it is often difficult to understand how quickly our time can pass on this earth. Memorial diamonds connect the past with the present and the future. Cremation diamonds can be passed from one generation to the next, which allows memories to be handed down about loved ones who have passed on.

7. They Help You Work Through Denial

It’s human nature to go through several stages of grief when you lose someone close to you. Denying their death can cause you to isolate yourself, while causing others to turn away. Cremation diamonds provide you with something that you can hold onto, while acting as a reminder that your loved one has, in fact, passed on.

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8. They Acknowledge That Life Will Never be the Same

Unfortunately, life is never the same when you lose someone who played a huge part in your life. Acceptance is the final stage of grief, and it is often at this point that we realize life will never go back to ‘normal.’ Death is a life lesson that allows us to perceive life from a new point of view. Memorial diamonds act as reminders of how life can change and evolve with every experience we encounter.

9. It Motivates You to Live Your Life

Often when someone passes away, people begin to realize that life needs to be lived to its fullest. Once a few months have passed, however, this motivation to cherish every moment can dwindle. Cremation diamonds act as a reminder that you need to seize the opportunity presented by each new day.

10. Comfort During Hard Times

Missing your loved ones can seem unending when you’re immersed in grief. Memorial jewelry can be a comfort when you’re going through difficult times. Being able to physically touch a reminder of your loved one can provide renewed strength and comfort in the notion that you’re not alone.

11. It Adds Positivity to Your Life

Positivity can be hard to come by these days. It is even harder to find when someone you love has passed away. Cremation diamonds add a ray of positivity to your life by allowing you to carry your loved one with you everywhere. Looking at your cremation jewelry can bring a smile to your face and a warm memory to mind whenever you wear that special diamond.

12. It Provides Direction

Feeling lost after someone has passed away is very common. Not knowing how to fill the void that they leave behind can be difficult. Memorial jewelry can help you determine what shape you’d like your life to take in the future. Often, the simple act of talking out loud to your loved one can help you decide how to approach a situation. Memorial jewelry can be a vessel that you talk to, allowing you to feel as though your loved one is sitting next to you.

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13. You can be Together Forever

Cremation jewelry allows you to turn your loved one’s ashes into a precious jewel. Did you know that you can also have a sample of your own hair mixed with your loved one’s ashes? In this way you can be together forever.

14. Create A Family Heirloom

Heirlooms come in all different shapes and forms: from Grandma’s favorite brooch or Grandpa’s tie clips, to Aunt Jane’s porcelain figurines. Cremation diamonds allow families to create new heirlooms that tell a story and share a legacy.

15. Establish a Legacy

Legacies exist in every family. When contemplating the prospect of their own passing, many people wonder, “What will my legacy be?” Memorial diamonds allow you to create and then leave behind a legacy that will be shared with each new generation.

16. Color

Everyone has a favorite color. Cremation diamonds can reflect your loved one’s favorite color, and can be worn everyday, to any occasion. The color of a beautiful cremation diamond can remind you of happy times spent together.

17. The Adventure Isn’t Over

Memorial jewelry allows you to carry on with the life adventures you and your loved one had planned for the future. Cremation diamonds are actually created from the hair or ashes of your loved one, which means they will be with you every step of the way. The way this happens is explained further here.

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18. They Allow Personality to Shine

Every individual is unique, and so is the life that they’ve led. Memorial diamonds can be as unique, funky, or refined as the person they honor, allowing you to create an accurate reflection of their life.

19. Crafting a Keepsake

A cremation diamond is meant to be a keepsake that celebrates the life of your loved one. By incorporating their ashes, you’re keeping their memory alive in the stories that you’ll share and the memories you’ll create as a result of bonding with others over your memorial jewelry.

20. They Remain Close to Your Heart

It has been said that ancient Egyptians placed the wedding ring on the ring finger because they believed that it was directly connected to the heart. Whether or not this is true, cremation jewelry is meant to be worn so that your loved one always feels close to you.

21. A Cremation Diamond is an Emotional and Physical Treasure

Someone once said, “When someone you love becomes a memory, the memory becomes a treasure.” Cremation diamonds are treasures that store your loved one’s ashes and keep them safe. This treasure is tied to all of your emotions and gives you the physical comfort of feeling that your loved one is nearby.

There are many ways to honor your loved one, but cremation jewelry is a wonderfully intimate choice that can keep your loved one’s personality alive through an ever-lasting diamond.

It doesn’t matter how, when, or why you lose someone. All that matters is that they’re gone, and you’re left wondering how you can cope with all of the emotions that have been thrust upon you. Cremation jewelry is an amazing way to celebrate, honor and remember a life that has made a lasting impression on you.

Understanding the process can bring comfort in knowing that you are making the right choice when honoring your loved one’s life and memory.

More by this author

Dannii Cohen

PsyD in Psychology, professional counsellor, life coach and self-help expert

Beautiful Ways Cremation Diamonds are Changing the Way We Remember Loved Ones How to Restore Your Hair in Under Five Minutes The Pros and Cons Of Hiring Writers To Write Your Essays 7 Tips To Avoid Procrastination And Boost Your Productivity Learn to Let Go of Painful Memories That Hold You Back!

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Last Updated on March 25, 2020

How to Live Longer? 21 Ways to Live a Long Life

How to Live Longer? 21 Ways to Live a Long Life

When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

So, how to live longer? Here are 21 ways to help you live a long life

1. Exercise

It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

2. Drink in Moderation

I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

3. Reduce Stress in Your Life

Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

4. Watch Less Television

A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

5. Eat Less Red Meat

Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

6. Don’t Smoke

This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

7. Socialize

Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

8. Eat Foods Rich in Omega-3 Fatty Acids

Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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9. Be Optimistic

Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

10. Own a Pet

Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

11. Drink Coffee

Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

12. Eat Less

Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

13. Meditate

Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

14. Maintain a Healthy Weight

Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

15. Laugh Often

Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

16. Don’t Spend Too Much Time in the Sun

Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

17. Cook Your Own Food

When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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18. Eat Mushrooms

Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

19. Floss

Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

20. Eat Foods Rich in Antioxidants

Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

21. Have Sex

Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

More Health Tips

Featured photo credit: Sweethearts/Patrick via flickr.com

Reference

[1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
[2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
[3] Arch Intern Med.: Red Meat Consumption and Mortality
[4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
[5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
[6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
[7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
[8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
[9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
[10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
[11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
[12] JAMA: The Disease Burden Associated With Overweight and Obesity
[13] JAMA: The Disease Burden Associated With Overweight and Obesity
[14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
[15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
[16] AHA Journals: Sexual Activity and Cardiovascular Disease

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