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Beautiful Ways Cremation Diamonds are Changing the Way We Remember Loved Ones

Beautiful Ways Cremation Diamonds are Changing the Way We Remember Loved Ones

There are many ways to remember and honor people who have changed our lives after they have passed on, and the wearing of memorial jewelry is one of the most special. Have you ever heard of a cremation diamond? If you are like most people, myself included, the answer is probably no.

I stumbled across memorial or cremation diamonds when I was researching unique and interesting ways to honor your loved ones. It was a bit of a shock to discover that Queen Victoria had sent the country into mourning when her husband died. I was even more shocked to find out that people are still using memorial jewelry today to honor people who have passed away.

These days, the memorial jewelry is slightly different, but keeps our lost loved ones closer to us than ever before.

1. Cremation Diamonds are Forever

Like diamonds found naturally, cremation diamonds last forever. Being able to carry a diamond that reminds you of a loved one is an amazing gift. It is also one that stands the test of time.

2. Diamonds Can Represent Your Feelings for Your Loved Ones

Memorial diamonds can celebrate your feelings for your loved one. Diamonds can act as symbols of your love and respect by physically representing the emotions that remain long after your loved one has passed.

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3. Your Loved One Will Be with You Always

Cremation diamonds can be taken anywhere and worn for any occasion. Its nice to know that you can still share your experience with your loved one by making them a part of the important celebrations in your life. Check out this beautiful example of cremation jewelry, used to honor a beloved pet.

4. It Keeps Your Relationship Alive

Some people believe that it can be hard to maintain your connection with your loved one once they’re no longer here physically. Memorial jewelry allows you to maintain that relationship by establishing a permanent reminder of the memories and life that you shared together.

5. They Are a Talking Point

As the weeks and months go by, it becomes harder and harder to find ways to talk about your loved one without appearing maudlin. Cremation diamonds are a great way to start a conversation about a loved one who has passed on. It’s always nice to share memories, and cremation diamonds can be great conversation starters.

6. They Act as a Connection Between Your Past, Present, and Future

Life flies by and it is often difficult to understand how quickly our time can pass on this earth. Memorial diamonds connect the past with the present and the future. Cremation diamonds can be passed from one generation to the next, which allows memories to be handed down about loved ones who have passed on.

7. They Help You Work Through Denial

It’s human nature to go through several stages of grief when you lose someone close to you. Denying their death can cause you to isolate yourself, while causing others to turn away. Cremation diamonds provide you with something that you can hold onto, while acting as a reminder that your loved one has, in fact, passed on.

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8. They Acknowledge That Life Will Never be the Same

Unfortunately, life is never the same when you lose someone who played a huge part in your life. Acceptance is the final stage of grief, and it is often at this point that we realize life will never go back to ‘normal.’ Death is a life lesson that allows us to perceive life from a new point of view. Memorial diamonds act as reminders of how life can change and evolve with every experience we encounter.

9. It Motivates You to Live Your Life

Often when someone passes away, people begin to realize that life needs to be lived to its fullest. Once a few months have passed, however, this motivation to cherish every moment can dwindle. Cremation diamonds act as a reminder that you need to seize the opportunity presented by each new day.

10. Comfort During Hard Times

Missing your loved ones can seem unending when you’re immersed in grief. Memorial jewelry can be a comfort when you’re going through difficult times. Being able to physically touch a reminder of your loved one can provide renewed strength and comfort in the notion that you’re not alone.

11. It Adds Positivity to Your Life

Positivity can be hard to come by these days. It is even harder to find when someone you love has passed away. Cremation diamonds add a ray of positivity to your life by allowing you to carry your loved one with you everywhere. Looking at your cremation jewelry can bring a smile to your face and a warm memory to mind whenever you wear that special diamond.

12. It Provides Direction

Feeling lost after someone has passed away is very common. Not knowing how to fill the void that they leave behind can be difficult. Memorial jewelry can help you determine what shape you’d like your life to take in the future. Often, the simple act of talking out loud to your loved one can help you decide how to approach a situation. Memorial jewelry can be a vessel that you talk to, allowing you to feel as though your loved one is sitting next to you.

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13. You can be Together Forever

Cremation jewelry allows you to turn your loved one’s ashes into a precious jewel. Did you know that you can also have a sample of your own hair mixed with your loved one’s ashes? In this way you can be together forever.

14. Create A Family Heirloom

Heirlooms come in all different shapes and forms: from Grandma’s favorite brooch or Grandpa’s tie clips, to Aunt Jane’s porcelain figurines. Cremation diamonds allow families to create new heirlooms that tell a story and share a legacy.

15. Establish a Legacy

Legacies exist in every family. When contemplating the prospect of their own passing, many people wonder, “What will my legacy be?” Memorial diamonds allow you to create and then leave behind a legacy that will be shared with each new generation.

16. Color

Everyone has a favorite color. Cremation diamonds can reflect your loved one’s favorite color, and can be worn everyday, to any occasion. The color of a beautiful cremation diamond can remind you of happy times spent together.

17. The Adventure Isn’t Over

Memorial jewelry allows you to carry on with the life adventures you and your loved one had planned for the future. Cremation diamonds are actually created from the hair or ashes of your loved one, which means they will be with you every step of the way. The way this happens is explained further here.

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18. They Allow Personality to Shine

Every individual is unique, and so is the life that they’ve led. Memorial diamonds can be as unique, funky, or refined as the person they honor, allowing you to create an accurate reflection of their life.

19. Crafting a Keepsake

A cremation diamond is meant to be a keepsake that celebrates the life of your loved one. By incorporating their ashes, you’re keeping their memory alive in the stories that you’ll share and the memories you’ll create as a result of bonding with others over your memorial jewelry.

20. They Remain Close to Your Heart

It has been said that ancient Egyptians placed the wedding ring on the ring finger because they believed that it was directly connected to the heart. Whether or not this is true, cremation jewelry is meant to be worn so that your loved one always feels close to you.

21. A Cremation Diamond is an Emotional and Physical Treasure

Someone once said, “When someone you love becomes a memory, the memory becomes a treasure.” Cremation diamonds are treasures that store your loved one’s ashes and keep them safe. This treasure is tied to all of your emotions and gives you the physical comfort of feeling that your loved one is nearby.

There are many ways to honor your loved one, but cremation jewelry is a wonderfully intimate choice that can keep your loved one’s personality alive through an ever-lasting diamond.

It doesn’t matter how, when, or why you lose someone. All that matters is that they’re gone, and you’re left wondering how you can cope with all of the emotions that have been thrust upon you. Cremation jewelry is an amazing way to celebrate, honor and remember a life that has made a lasting impression on you.

Understanding the process can bring comfort in knowing that you are making the right choice when honoring your loved one’s life and memory.

More by this author

Dannii Cohen

PsyD in Psychology, professional counsellor, life coach and self-help expert

Beautiful Ways Cremation Diamonds are Changing the Way We Remember Loved Ones How to Restore Your Hair in Under Five Minutes The Pros and Cons Of Hiring Writers To Write Your Essays 7 Tips To Avoid Procrastination And Boost Your Productivity Learn to Let Go of Painful Memories That Hold You Back!

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Last Updated on February 21, 2019

12 Best Brain Foods That Improve Memory and Boost Brain Power

12 Best Brain Foods That Improve Memory and Boost Brain Power

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate:

15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

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B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

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It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and black tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here:

11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

More Resources About Boosting Brain Power

Featured photo credit: Pexels via pexels.com

Reference

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