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10 Essential Items To Check Off Your List When Going on A Business Trip

10 Essential Items To Check Off Your List When Going on A Business Trip

Packing for a business trip should be easy, right? Just open a suitcase, drop a couple of shirts, ties, toiletries, cuff-links, and you’re all set. Right? Wrong! Packing for any kind of trip is usually a stressful experience. Men and women alike dread this experience.

Well, to make this cumbersome task easier for you, here is a ten-point essential checklist when going on a business trip.

1. Local currency

This comes at the top of the list because you don’t want to be strapped for cash in another country with a terrible exchange rate and a language barrier. You could potentially end up being badly cheated. First, find out how to get cash exchanged before leaving your immediate environment. You could get your cash exchanged at the airport before taking off, even though the rates are poor. Just try to shop around for local currency before making your trip.

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2. Portable power banks and phone chargers

Another item you must carry along with you is your portable charger. Having a portable power bank allows you to charge your phones anywhere and anytime without having to use a travel adapter or look for sockets around you. A better idea is getting the mobile cables with one port for two devices. Such technology allows you to charge two devices at the same time. All you need do is recharge it when not in use.

3. Travel adapters

It is recommended to pack one travel adapter with you while on a trip. You can alternate using it and a mobile power bank or charger. This will also come in handy if you use your laptop quite frequently.

4. A jacket, coat, or sweater

Whether you’re going somewhere cold or warm, having a jacket or coat is necessary. Appropriate work clothes are on the checklist but you might want to take a jacket too. There is always a possibility that the country or region you’re visiting is warmer, but offices are always cold and you will need to take care of your discomfort yourself. Going on a business trip is one thing, keeping yourself comfortable is another. Lightweight and wrinkle-free jackets work well.

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5. Hard copies of your travel plans

This might sound archaic. It is always useful to print out your travel plans before setting out on a business trip. This saves you a lot of trouble if you lose power on your laptop, phone, tablet, or power bank.

6. Business cards

You are going for business after all, so why not take your cards? You are surely going to meet people from all corners of the world, some of whom you’d get friendly with or want to have a transaction with along those business lines. This is especially essential if you are working overseas and you are trying to overcome language barriers. Giving out a business card can save you the stress of dictating or writing out your name and contact information.

7. A pen or pencil

Having a pen or pencil at hand for when you need it is important especially if you can’t get a hold of business cards before your trip. It helps you with communicating when you’re working overseas and enables you to share your contact information as well as. You also get to write notes and thoughts of wisdom and inspiration as they come to you. However, pack the pens separate from your clothes to avoid ink stains. They would do well in your hand or in carry-on luggage.

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8. An envelope

While this might seem like a random addition, envelopes are quite useful on business trips. You get to stow your receipts away safely until you’re settled. This also helps you keep good account of your spending. A re-sealable bag could also serve in this capacity as a perfect storage solution.

9. An in-flight kit

A good in-flight kit consisting of a sleeping mask, socks or slippers, ear plugs (or noise-cancelling headphones), and a good neck pillow will go a long way in making your trip as comfortable as possible. Not only does this guarantee your comfort, you arrive at your destination feeling fresh and well-rested. With a good kit, you can also rest outside when your hotel seems noisy.

10. Entertainment and travel treats

A book, magazine, or journal – you need at least one of these things on a business trip. Business trips typically afford you a lot of time alone so whether you like to read or watch TV, ensure that you take something along with you to keep yourself entertained. You can also treat yourself by purchasing some gourmet items or a packet of sweets.

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In the end, make sure to pack a small waterproof or plastic file containing photocopies of important documents (passport, credit cards etc.). Also, have copies of your travel insurance certificate and details of any medical issues, in case of any health emergency.

Featured photo credit: Unsplash via pexels.com

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Last Updated on June 24, 2019

15 Easy-to-Make Crockpot Freezer Meals for Busy Nights

15 Easy-to-Make Crockpot Freezer Meals for Busy Nights

You work all day, and you come home exhausted and hungry. Naturally, the last thing you want to do is to spend hours in the kitchen cooking dinner. If you love cooking, but your busy schedule doesn’t allow you to cook every night, you can simplify your life by making crockpot freezer meals. These meals will allow you to still eat homemade, healthy, filling dinners without the countless hours and enormous effort spent in the kitchen. You can store the simple ingredients in freezer bags and put them in the crockpot when it is time for dinner, or you can cook over the weekend and stock your freezer with delicious ready meals that will make your life easier. Here are 15 easy-to-make recipes to make delicious dinners for busy nights!

1. Cheesy Tortellini With Ground Beef

Cheesy tortellini with ground beef

    This is a perfect crockpot freezer meal that even your kids will love. The best thing of all is that it’s incredibly easy to prepare. All you have to do is crumble some ground beef and combine all the recipe’s ingredients in your crockpot. The other ingredients needed for this super delicious meal include tomatoes, herbs, and onions. Tortellini is one of the most commonly ordered meals when eating out, but this way you will get to eat a homemade, healthier version of the popular dish. Find the recipe here.

    2. Cranberry Pork Roast

    Cranberry pork roast

      Cranberry pork roast is a gluten-free meal that everyone can make, regardless of their culinary skills. The dish requires only these few ingredients: onion, cranberry sauce, bone-in pork shoulder, and honey. To prepare this mouthwatering dish, simply combine all the ingredients together in the crockpot and let them cook. If you don’t like pork or if you prefer not to eat it, you can easily use beef as a substitute without impacting the flavor. Click here to see the recipe.

      3. Greens and Beans

      Greens and beans

        Greens and beans are the ideal dishes if you want a dish that is both delicious and nutrient-dense. Combine vegetable broth with beans, garlic, kale, escalore, and Parmesan, and let cook. The result will be a dish with a soup-like consistency that will fill you up and provide you with a lot of vitamins and minerals.

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        As a bonus, if you or someone else in your family suffer from rheumatoid arthritis or some other common types of arthritis, greens and beans can reduce the inflammation. That’s because kale and other veggies rich in Vitamin K are anti-inflammatory and are known for relieving arthritis. Click here and start cooking!

        4. Chicken Curry

        Chicken curry

          That is yet another gluten-free recipe that you’ll love to make. Chicken curry requires basic ingredients such as tomato paste, coconut milk, honey, onions, and garlic, in addition to chicken and curry of course.The result is a sweet and spicy dish where different flavors are perfectly balanced. Find the recipe here.

          5. Honey Sesame Chicken

          Honey sesame chicken

            Honey sesame chicken is a simple and effortless dish that delivers an amazing taste. To make this wonderful recipe, you have to combine all the ingredients except for the sesame seeds and green onions and let them cook. Use the sesame seeds and green onions for garnish when serving. Click here for the full recipe.

            6. Mushroom Spinach Stroganoff

            Mushroom spinach stroganoff

              In this warm weather, many people opt to eat lighter food that is easy on the stomach. Mushroom spinach stroganoff fits the bill being a vegetable version of a famous comfort food that you and your family will love. The dish requires simple ingredients such as sour cream, onion, garlic, ketchup, vegetables, and mushrooms. This dish is very simple to make, and thanks to your crockpot, you won’t have much work to do. Find the recipe here.

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              7. Stuffed Peppers

              Stuffed peppers

                If you’re looking for a healthy, simple, and delicious recipe, you’ll love this one! These crockpot stuffed peppers are easy to make, and they require only a few ingredients such as ground turkey or beef, onion, garlic, bell peppers, and pasta sauce. This meal will remind you of grandma’s kitchen. You can find the recipe here.

                8. Cilantro and Lime Chicken

                Cilantro and lime chicken

                  Summer is the perfect season to experiment with more exotic flavors, and this meal can help you do just that. To make cilantro and lime chicken, you will need to combine some simple ingredients such as lime, jalapeno peppers, fresh cilantro, and salsa. The result is chicken that is super tender and that you’ll want to make over and over again, so get the recipe here.

                  9. Beef Fajitas

                  Beef fajitas

                    This is an excellent meal for busy weeknights. The best thing about this recipe is that the required ingredients are probably already there in your kitchen. The recipe is also quite simple — combine all the items in a crockpot, cover, and let cook.

                    The result will be beef and peppers that melt in your mouth. You can easily pair this beef fajita with rice and tortillas and get a meal that the entire family will love. You can find the recipe for this delicious beef fajita here.

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                    10. Asian Chicken Lettuce Wraps

                    Asian chicken lettuce wraps

                      Asian chicken lettuce wraps are sweet, slightly salty and very easy to make. All you need to do is add the chicken, red bell pepper, carrots, soy sauce, honey, garlic and the other ingredients to your crockpot and let them cook. You can also replace the chicken with beef or turkey if you like. The presence of different flavors gives this meal a summer flavor you are sure to love. Learn how to make this meal here.

                      11. Hawaiian Chicken

                      Hawaiian chicken

                        This dish enjoys phenomenal exotic tones due to pineapple and lemon flavors. To make this yummy crockpot freezer meal, you need skinless chicken breasts, peppers, ginger and corn starch, in addition to the iconic pineapple and lemon. Learn how to make this perfect summer dinner here.

                        12. Beef and Barley Stew

                        Beef and barley stewd

                          Beef and barley stew is as healthy as it is delicious. Not to mention it’s incredibly easy to make. Besides the beef and barley, you’ll also need carrots, peppers, herbs and beef broth. The result will be a mouthwatering stew that you can serve alone or over white rice. Get the recipe here.

                          13. Meatball Soup

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                          Meatball soup

                            This soup is very delicious, easy to make and quite versatile. You will be able to swap ingredients and experiment to find your perfect combination. To make this meatball soup, you will need to combine meatballs with pasta sauce, chicken broth, carrots, beans, zucchini, and onion. You can view the recipe here.

                            14. Turkey Black Bean Chili

                            Turkey black bean chili

                              Everybody loves chili and for good reason — it’s very delicious, and it’s a perfect combination of different flavors that balance each other out. To make this chili, you’ll need ground turkey, tomato sauce, black beans, paprika, frozen corns, and a few other ingredients. You can get the full recipe here and have this delicious dish ready when you come back from work on those busy nights.

                              15. Ham and Pinto Bean Soup

                              Ham and pinto bean soup

                                What makes soups special is the fact they’re tasty, healthy and filling at the same time. This soup is no exception. The best quality of this ham and pinto bean soup, however, is its simplicity; it requires only five ingredients: ham, beans, ketchup, salt, and water. Learn how to make this soup here.

                                Conclusion

                                With a demanding work week and a busy schedule, it’s normal to have a low energy level by the time you get home. If you don’t feel like standing in the kitchen and cooking dinner due to this, you don’t have to resort to junk food. These freezer crockpot meals offer you the perfect solution for healthy meals that require minimal preparation. You can either combine each recipe’s ingredients in a freezer bag to be thawed and cooked in a few minutes, or you can cook your meal and freeze it to be used later, it’s up to you.

                                This article showed you 15 easy and simple recipes that you can make using your crockpot. All of these recipes contain anti-inflammatory foods whether it is in the form of vegetable, herbs or spices to improve your overall health and wellbeing.

                                Featured photo credit: Google via bettycrocker.com

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