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What You Should Know About Typical Mother’s Day Gift Ideas

What You Should Know About Typical Mother’s Day Gift Ideas

Mother’s day is approaching, and many are planning to give that special and unique person a gift. Mom deserves the best gifts, although they always insist that the love of their children is the most precious thing in the world and do not need anything else, making them happy once in a while is a such a fantastic idea and doing it properly should be of paramount importance.

According to a survey, about 40 percent of mothers are not satisfied with the gift they receive from their love one which translate as 40 percent of the people who buy a gift for their mom on mother’s day often waste money in purchasing things that aren’t valued or appreciated by mothers.

This article will expose you to some typical gifts people always buy for their mom on mother’s day without actually helping their mom sustain the gift.

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1. Flower Gift

Flowers are something that every woman likes and would appreciate irrespective of the day. Hence, presenting cute flowers on mother’s day is not something you should ignore. As they may tend to wither in a couple of weeks if not taken care of, ensure you give your mom a flower fully placed in a vase filled with some water and show her how to  take care of them. Doing this will her keep them alive while allowing her to see your love and grace in the flowers.

2. Shoe Gift

Women love shoes, and they never get satisfied owning dozens. A woman will likely never have enough shoes in her wardrobe that is why shoes are such a good option. However, do not forget to include the gift ticket so she can go to the store and change it without a problem if she is not comfortable. Thus the basic idea behind buying shoes is to make her choice flexible and let her know you respect her choice other than forcing your choice on her.

3. Clothing

Again every woman wants to look trendy; therefore you have to be very careful with this option especially if you are a man, and your knowledge of fashion is completely out of place or shallow. Because in the end, you will simply get her something that will stay in the back of the closet forever.

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Your sure bet is to seek counsel with an older woman you accidentally meet at the store or better still take note of her fashion test and fashion niche. But if generally you are poor when it comes to fashion, please just stay away to avoid making a wrong choice.

Irresistible Gift Idea

Honoring a woman that means so much to you is sometimes difficult and we often run out of ideas. Yes, it is hard to buy a gift for someone that means so much. What do you buy for a woman that has done so much for you?

Therefore, the option of searching for homemade mothers day gifts for mom or personalized gifts are also an excellent way to show off your love. Personalized key chains that hold a picture are a great way for your mom to remember when you were little. Before giving this gift, have it engraved with a special message and be sure to include a photograph of a particular memory.

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Key-chains aren’t the only gift that can be personalized. A personalized compact makes a great gift for a mom and a great reminder of how beautiful she is.

Getting the proper gift for your mom on that special day will go a long way in reminding her of how much she is loved.

What do you think? Drop a comment.

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Featured photo credit: pixabay via pixabay.com

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George Olufemi O

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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