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Three Ways to Prevent Ingrown Hair

Three Ways to Prevent Ingrown Hair

Recently, a man named Roger Logan had surgery to remove a 140-pound tumor from his stomach. Surprisingly, doctors stated that the tumor likely started as an ingrown hair. Left untreated, it kept growing and became massive. Before his surgery, Roger spent most of his time sitting in an armchair, unable to perform normal activities or run his antique store. Luckily, the surgery went well and he is on his way to recovery.

While most ingrown hairs don’t have such drastic consequences, it’s helpful to know what they are and how to treat them. Some people may have never experienced one while others might have them almost constantly. Here are three ways that may help you to prevent ingrown hair.

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1. Shave After A Hot Shower

Taking a hot shower before you shave can help soften the hair and open up your pores. The steam from the shower allows the pores to relax, which can help the razor move more smoothly along the skin. This tip alone can help with razor burn, irritation after shaving, and other common skin issues. If you need to shave and don’t have time for the pre-shower routine, you can also rub your face with a hot, wet towel or even just splash your face with warm water. You might even just shave during your shower, which provides the benefit of minimal cleanup. Just remember that the key here is warmth to help prep your pores and the hair for shaving.

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2. Exfoliate Your Skin

Dead skin cells can be one of the biggest causes of ingrown hair. Throughout the day, the skin cells located on the outermost layer of our skin start to die as a result of the environment, friction, and your normal daily activities. Most of these dead skin cells fall off (more than eight pounds per year!),[1] but a portion of them remain on your skin. These skin cells can block your hair follicles from growing outwards, and instead, the follicles will start to grow sideways or downwards under the skin.

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Exfoliation is one of the best ways to clear away dead skin cells. Simply put, you’re scrubbing away dead skin cells with a mild exfoliant. There are plenty of exfoliating products out there, but it’s important to find one that works well with your skin. You can also make your own natural exfoliating scrub with common household items such as baking soda, sugar, coconut oil, and more. Plan to exfoliate at least 1-2 times a week to help keep the dead skin cells from accumulating.

3. Avoid Wearing Tight Clothes

If you’re frequently finding ingrown hairs on your body as opposed to your face, the problem might be your clothing. Wearing tight clothes can create a barrier that makes it difficult for hair follicles to grow outwards. In addition, restricting clothing can create friction that may also increase skin irritation. The problem could also be associated with the clothing material itself. Non-breathable and synthetic fabrics can irritate skin more than a breathable, natural fabric like cotton. Common culprits could include lycra or nylon yoga pants and leggings. Pay attention to any problem areas where you are developing ingrown hairs and test out different articles of clothing to see if looser clothing minimizes or solves the issue.

While ingrown hair can range from mildly irritating to potentially severe, simple tips like the ones shown here can help to prevent them from occurring. If you find yourself still struggling to get rid of ingrown hairs, there are more in-depth ingrown hair treatments that might be able to do the trick. And while your ingrown hair might not turn into a 140-pound tumor, it never hurts to be cautious.

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Reference

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Spencer Mecham

Marketing Manager

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Last Updated on June 24, 2019

5 Savory Ice-Cream Sandwiches Every Dessert Lover Can’t Miss

5 Savory Ice-Cream Sandwiches Every Dessert Lover Can’t Miss

Ice-Cream Sandwiches are a perfect summer dessert – they usually require no cooking time and cool you down when you most need it. But don’t think that these delicious sweets are all about putting ready-made ingredients together. With a bit of creativity and effort, you can also make these from scratch. If you are a true dessert lover, we’re sure you will appreciate these five savory ice cream sandwiches we picked out to make your summer days complete.

1. Chocolate chip cookie ice cream sandwiches
Chocolate chip cookie ice cream sandwiches

    These are pretty simple to make, and we’re sure your kids will love them too. It’s best to eat them with freshly made chewy cookies, but store bought is OK as well. To make these, take two home-made or store-bought chocolate-chip cookies and sandwich some vanilla ice cream between them. This recipe is so simple; even your kids can make these. You can also decorate them with additional chocolate chips for better-looking sandwiches.

    There is more to eating ice cream than just satisfying your senses. According to Holly McCord, a registered dietitian, and author of The Ice Cream Diet, ice cream helps in weight loss. This is because dairy products in restricted diets can promote weight loss according to one meta-analysis published in the American Journal of Clinical Nutrition.

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    2. Classic ice cream sandwiches

    Classic ice cream sandwiches

      

      If you want to show off your culinary skills, then making ice cream sandwiches from scratch is bound to impress your guests. This melt-in-your-mouth dessert is what ice cream sandwiches are all bout – soft cocoa flavored dough with homemade vanilla ice cream. We’re sure this all-time classic is something everyone will appreciate.

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      For this recipe, you’ll, unfortunately, need to turn on the oven, but luckily, the cookies only take a maximum of 15 minutes to bake. Make the biscuits by mixing all purpose flour, cocoa powder, and granulated white sugar, a pinch of salt, some vanilla extract and egg yolks. For the vanilla ice cream, you’ll need heavy cream, whole milk, eggs, sugar, vanilla extract, and a bit of salt. The preparation of ice cream is a bit more complicated, but given the rich texture of homemade vanilla ice cream, it is sure worth the effort.

      3. S’more ice cream sandwiches
      S'more ice cream sandwiches

        You don’t need to go camping to make these delicious treats. The combination of soft marshmallow with vanilla ice cream and crisp graham crackers give these treats a bit of nostalgia for the good old days. For these messy treats, all you need is mini marshmallows, some graham crackers, roughly chopped milk chocolate, and, of course, vanilla ice cream.

        The preparation method includes slightly melting the marshmallows in an oven, mixing the wet ingredients in a bowl and spreading them over lined graham crackers. It is best to freeze them overnight and cut into individual serving sizes later on. Ice cream is a great indulgence unless your lactose intolerant according to Glozine Health News.

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        4. Two bite Samoas ice cream sandwiches
        Two bite Samoas ice cream sandwiches

          These are perfect in every possible way – they are fast and easy to make, don’t make a mess when eaten, and offer just enough indulgence not to make you feel guilty. The flavors in these sandwiches will make anyone’s taste buds want more. To make these crunchy and soft caramel wonders, all you need is Samoas cookies, some coconut ice cream, and a bit of salted caramel sauce.

          To make them, you just need to scoop the coconut ice cream between two Samoas cookies and drizzle a bit of the caramel sauce over the sandwiches – as simple as that. You can also freeze these caramelly-sweet sandwiches for later serving.

          5. Ice cream sandwich cake
          Ice cream sandwich cake

            This no-bake-cake is perfect for those hot summer days when you want and need something sweet but without all that extra heat from the oven. It’s also fairly easy to make – perfect as a family activity. For this sandwich cake, you’ll need one box of store-bought ice cream sandwiches, a tub of whipping cream, and some magic shell chocolate.

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            Start by stacking the sandwiches in four layers with the sandwiches stacked in opposite directions. Use the magic shell chocolate between each layer to help the sandwiches hold together. Spread the whipping cream over the cake and lastly, drizzle the remaining magic shell chocolate over the finished icing. You can also add Oreo crumbles as an additional cake topping. You should place the cake in the freezer 20 minutes before serving.

            Summer time and ice cream sandwiches go hand in hand. But when you make these delicious desserts by yourself, you can say that your summer is complete. Try these 5 easy homemade ice cream sandwiches this summer, but watch your daily calorie intake. One serving of vanilla ice cream is 137 calories most of which comes from carbohydrates. On the plus side, ice cream will give you and your kids plenty of calcium for good bone health.

            Featured photo credit: www.recipehangouts.com via google.com

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