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Last Updated on November 28, 2017

6 Must-Read Books To Change Your Life In 2017

6 Must-Read Books To Change Your Life In 2017

As we all are aware, reading is fundamental. It’s something we were forced to do as a kid and something that, with time, we’ve learned to enjoy. Or at the very least, see the benefits of continuously learning throughout life. Because of this, every year, I resolve to read more books, but I find myself overwhelmed by the choices as soon as I begin. Where do I start? That new exciting adventure novel that they’re turning into a movie this summer? The sci-fi fantasy that will allow me to escape reality into a scary dystopian future? A taste of non-fiction with that juicy new biography that just came out?

I’ve put together a list of six must-read books that will absolutely change your life in 2017, from improving your habits to finding love, from finding out what makes life worth living to learning to listen (and be heard).

Inspirational Books to Change your Life

1. The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

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Inspirational Books

    If you’re like me, you may have a pile (*ahem* a couple of piles) of random stuff lying around the house. Every time I try to clean up, that pile is there in the corner, defying my attempts to declutter. The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing [1] may be the answer to all of our clutter problems. In this #1 New York Times best-selling guide, Japanese cleaning consultant Marie Kondo takes readers by the hand and leads them step-by-step through her revolutionary KonMari Method for simplifying, organizing, and storing.

    2. Inside-Out Health: A Revolutionary Approach to Your Body

    Inspirational Books

      If you’ve been looking for a way to lose weight, stay fit and healthy, rid your body of pains, and achieve total wellness, then Inside-Out Health: A Revolutionary Approach to Your Body[2] is a must-read for you. Dr. Robert G. Silverman’s book challenges conventional medicine, which treats symptoms instead of systems, and provides a rationale similar to Chinese medicine. His book shows the way of using functional medicine to focus on starting inside with the gut and working our way outside for lasting health.

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      3. The Lost Art of Listening: How Learning to Listen Can Improve Relationships

      Inspirational Books

        Do you find yourself thinking about what you’re going to say so much that you are not actually listening to what someone else is saying? Do you ever feel like you’re failing to connect with others and your relationships are suffering as a result? The book The Lost Art of Listening: How Learning to Listen Can Improve Relationships [3] teaches us that we take it for granted that one person talks and the other person listens, and unfortunately, most of us aren’t listening as well as we think we are. Become one of the 125,000 readers who have learned from experienced therapist Mike Nichols’ easy-to-learn techniques and practical exercises for becoming a better listener, as well as making yourself heard and understood even in the most difficult of situations.

        4. Are You the One for Me?: Knowing Who’s Right and Avoiding Who’s Wrong [4]

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        Inspirational Books

          Whether you’re married and wondering if you could be happier, single and wondering how to avoid another wrong partner, or in love and wondering whether your partner is right for you, the goal is the same: find (and keep) the best partner and make your love last. Best-selling author and renowned relationship expert Barbara De Angelis has the answer for you in this groundbreaking book on relationships. Learn how to create a fulfilling relationship by first understanding yourself and the one you love, and then transforming your life with the formula for creating love that lasts.

          5. When Breath Becomes Air

          Inspirational Books

            Get ready to be touched, inspired, and breathless. The #1 New York Times Bestselling memoir When Breath Becomes Air[5] tells the story of a young, idealistic neurosurgeon who found out he had lung cancer. In the face of insurmountable odds, he walks readers through how he chose to live the rest of his life, leaving us with the question, “What makes life worth living?” This breathtaking and touching book inspires all of us to live more meaningful lives.

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            6. The Power of Habit: Why We Do What We Do in Life and Business[6]

            Inspirational Books

              Why do habits exist, and how can they be changed? What is the key to exercising regularly, losing weight, becoming more productive, and achieving success? Pulitzer Prize-winning business reporter Charles Duhigg takes us on a thrilling journey to understanding human nature and its potential. By the end of this book, readers will understand how we can transform our businesses, communities, and our lives by harnessing the power of our habits.

              Featured photo credit: Makunin/Pixabay via pixabay.com

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              Lindsay Mattison

              Chef and Cookbook Writer

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              Last Updated on November 15, 2018

              Success In Reaching Goals Is Determined By Mindset

              Success In Reaching Goals Is Determined By Mindset

              What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

              As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

              The Success Mindset

              Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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              The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

              The Placebo Effect and What It Shows Us About The Power of Mindset

              The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

              How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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              How To Create a Success Mindset

              People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

              1. A Success Mindset Comes From a Growth Mindset

              How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

              A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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              There’s a lot of power in changing your perspective.

              2. Look For The Successes

              It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

              3. Eliminate Negativity

              You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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              When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

              4. Create a Vision

              Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

              If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

              An Inspirational Story…

              For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

              What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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