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7 Awesome Beauty Tips and Products to Look Flawless

7 Awesome Beauty Tips and Products to Look Flawless

Everyone likes to stay beautiful and young for a very long time, probably their whole life. But staying young, fresh and beautiful requires some work, and if you are committed and willing to do it, then you will have thick, shiny hair and glowing skin for a long time. The market is full of beauty products, and it is not always easy to know which ones are best for you and which ones you need to avoid. Several factors play a role in your appearances such as your diet, exercise, beauty products and your mood.

Here are some beauty tips[1] that will make sure that you look beautiful for a long time.

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1. Do Not Forget Sunscreen

If you want your skin to stay fresh, then you should always wear sunscreen before going out. Sunscreen protects you from ultraviolet rays, and these rays are responsible for increasing wrinkles and other signs of aging. There are two types of sunscreen available: chemical and physical based. If you have sensitive skin, then you should prefer to use the sunscreen that has natural minerals like titanium dioxide or zinc oxide. You should check the ingredients of the sunscreen before using it.

2. Regular Exfoliation

Exfoliation is an excellent way of maintaining youthful skin. It keeps the skin soft and glowing as it keeps the pores open. Exfoliation is the best way of keeping acne under control, and it helps with uneven skin tone as well. If you have sensitive skin, then you should avoid using strong exfoliators because it can cause irritation and redness of the skin. You can get help from professionals if you are finding it difficult to locate the product that is perfect for your skin type.

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3. Taking Care of the Hair

Hair is a valuable asset for good physical appearance. It is important to take care of your hair if you do not want to lose it. Stress, nutritional deficiencies, hormonal imbalance, pollution, allergies and using the wrong hair products are the main culprits behind hair loss. You should always use the best shampoo for hair growth.[2]

It is better to use products which have more natural ingredients. There are a lot of natural ingredients such as aloe vera, olive oil, avocado, castor oil, etc. that can help you in getting voluminous hair. A healthy diet also has an effect on the quality of your hair, so eat healthily and include a lot of protein and vitamin B in your meals.

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4. Beautifying the Eyebrows

Eyebrows have a lot of impact on the overall outlook of a person. If the shape of the eyebrows is right, then it can complement your features and make them look prettier and prominent. You should gently swipe an organic eye cream or a gentle oil over eyebrows at night, and they will become silky and smooth.

5. Keep Hydrated

Hydration is the key to having glowing, fresh and radiant skin. Several products in the market are excellent for nourishing and hydrating the skin. If you have highly sensitive skin, then you should avoid using cosmetic creams and choose products that are entirely natural such as argan oil, sweet almond oil, rose hip oil, grape seed oil, etc. Spraying refreshing face mist is also an excellent way of keeping skin hydrated. You should regularly use moisturizer as well.

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6. Getting enough sleep

Sleep is the simplest way of keeping the skin healthy and fresh. It is a simple, easy, plain and free cosmetic medicine. Good and peaceful sleep helps in keeping hormonal balance in check, which slows the visible signs of aging. Peaceful sleep is also an important factor in keeping your weight under check.

7. Try Exercising

Exercising is also an important part of staying healthy and beautiful. You should always include a little exercise in your routine even if it is just a small walk. It helps in improving blood circulation and brain function. It will also assist in improving your appearance, as good blood circulation gives the body glow and skin looks healthy and beautiful.

You can always ask for help if you are facing an issue that you are unable to solve such as rosacea, acne, unwanted wrinkles etc. with the help of a professional you will be able to find a solution easily.

Featured photo credit: Beauty tips via scdailymakeover.files.wordpress.com

Reference

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Yasmin Rasidi

Copy Writer at Swotfish

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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