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7 Awesome Beauty Tips and Products to Look Flawless

7 Awesome Beauty Tips and Products to Look Flawless

Everyone likes to stay beautiful and young for a very long time, probably their whole life. But staying young, fresh and beautiful requires some work, and if you are committed and willing to do it, then you will have thick, shiny hair and glowing skin for a long time. The market is full of beauty products, and it is not always easy to know which ones are best for you and which ones you need to avoid. Several factors play a role in your appearances such as your diet, exercise, beauty products and your mood.

Here are some beauty tips[1] that will make sure that you look beautiful for a long time.

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1. Do Not Forget Sunscreen

If you want your skin to stay fresh, then you should always wear sunscreen before going out. Sunscreen protects you from ultraviolet rays, and these rays are responsible for increasing wrinkles and other signs of aging. There are two types of sunscreen available: chemical and physical based. If you have sensitive skin, then you should prefer to use the sunscreen that has natural minerals like titanium dioxide or zinc oxide. You should check the ingredients of the sunscreen before using it.

2. Regular Exfoliation

Exfoliation is an excellent way of maintaining youthful skin. It keeps the skin soft and glowing as it keeps the pores open. Exfoliation is the best way of keeping acne under control, and it helps with uneven skin tone as well. If you have sensitive skin, then you should avoid using strong exfoliators because it can cause irritation and redness of the skin. You can get help from professionals if you are finding it difficult to locate the product that is perfect for your skin type.

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3. Taking Care of the Hair

Hair is a valuable asset for good physical appearance. It is important to take care of your hair if you do not want to lose it. Stress, nutritional deficiencies, hormonal imbalance, pollution, allergies and using the wrong hair products are the main culprits behind hair loss. You should always use the best shampoo for hair growth.[2]

It is better to use products which have more natural ingredients. There are a lot of natural ingredients such as aloe vera, olive oil, avocado, castor oil, etc. that can help you in getting voluminous hair. A healthy diet also has an effect on the quality of your hair, so eat healthily and include a lot of protein and vitamin B in your meals.

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4. Beautifying the Eyebrows

Eyebrows have a lot of impact on the overall outlook of a person. If the shape of the eyebrows is right, then it can complement your features and make them look prettier and prominent. You should gently swipe an organic eye cream or a gentle oil over eyebrows at night, and they will become silky and smooth.

5. Keep Hydrated

Hydration is the key to having glowing, fresh and radiant skin. Several products in the market are excellent for nourishing and hydrating the skin. If you have highly sensitive skin, then you should avoid using cosmetic creams and choose products that are entirely natural such as argan oil, sweet almond oil, rose hip oil, grape seed oil, etc. Spraying refreshing face mist is also an excellent way of keeping skin hydrated. You should regularly use moisturizer as well.

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6. Getting enough sleep

Sleep is the simplest way of keeping the skin healthy and fresh. It is a simple, easy, plain and free cosmetic medicine. Good and peaceful sleep helps in keeping hormonal balance in check, which slows the visible signs of aging. Peaceful sleep is also an important factor in keeping your weight under check.

7. Try Exercising

Exercising is also an important part of staying healthy and beautiful. You should always include a little exercise in your routine even if it is just a small walk. It helps in improving blood circulation and brain function. It will also assist in improving your appearance, as good blood circulation gives the body glow and skin looks healthy and beautiful.

You can always ask for help if you are facing an issue that you are unable to solve such as rosacea, acne, unwanted wrinkles etc. with the help of a professional you will be able to find a solution easily.

Featured photo credit: Beauty tips via scdailymakeover.files.wordpress.com

Reference

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Yasmin Rasidi

Copy Writer at Swotfish

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Last Updated on December 2, 2018

How to Flow Your Way to a More Productive Life

How to Flow Your Way to a More Productive Life

Ebb and flow. Contraction and expansion. Highs and lows. It’s all about the cycles of life.

The entire course of our life follows this up and down pattern of more and then less. Our days flow this way, each following a pattern of more energy, then less energy, more creativity and periods of greater focus bookended by moments of low energy when we cringe at the thought of one more meeting, one more call, one more sentence.

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The key is in understanding how to use the cycles of ebb and flow to our advantage. The ability to harness these fluctuations, understand how they affect our productivity and mood and then apply that knowledge as a tool to improve our lives is a valuable strategy that few individuals or corporations have mastered.

Here are a few simple steps to start using this strategy today:

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Review Your Past Flow

Take just a few minutes to look back at how your days and weeks have been unfolding. What time of the day are you the most focused? Do you prefer to be more social at certain times of the day? Do you have difficulty concentrating after lunch or are you energized? Are there days when you can’t seem to sit still at your desk and others when you could work on the same project for hours?

Do you see a pattern starting to emerge? Eventually you will discover a sort of map or schedule that charts your individual productivity levels during a given day or week.  That’s the first step. You’ll use this information to plan your days going forward.

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Schedule According to Your Flow Pattern

Look at the types of things you do each day…each week. What can you move around so that it’s a better fit for you? Can you suggest to your team that you schedule meetings for late morning if you can’t stand to be social first thing? Can you schedule detailed project work or highly creative tasks, like writing or designing when you are best able to focus? How about making sales calls or client meetings on days when you are the most social and leaving billing or reports until another time when you are able to close your door and do repetitive tasks.

Keep in mind that everyone is different and some things are out of our control. Do what you can. You might be surprised at just how flexible clients and managers can be when they understand that improving your productivity will result in better outcomes for them.

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Account for Big Picture Fluctuations

Look at the bigger picture. Consider what happens during different months or times during the year. Think about what is going on in the other parts of your life. When is the best time for you to take on a new project, role or responsibility? Take into account other commitments that zap your energy. Do you have a sick parent, a spouse who travels all the time or young children who demand all of your available time and energy?

We all know people who ignore all of this advice and yet seem to prosper and achieve wonderful success anyway, but they are usually the exception, not the rule. For most of us, this habitual tendency to force our bodies and our brains into patterns of working that undermine our productivity result in achieving less than desired results and adding more stress to our already overburdened lives.

Why not follow the ebb and flow of your life instead of fighting against it?

    Featured photo credit: Nathan Dumlao via unsplash.com

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