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Realizng These 5 Things Can Help You Find The One More Easily

Realizng These 5 Things Can Help You Find The One More Easily

Lamenting our single status is easy when we’re surrounded by people in love and constant reminders that we haven’t found that perfect person yet. It can lead to a spiral of overthinking, believing there must be something wrong with us or (ridiculously) that we’re just plain unlovable.

While getting in this mindset from time to time is natural, there are some thought patterns and habits we can fall into that don’t serve us and actually may well be preventing us from letting that great lover gravitate into our lives.

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With that in mind, here are 5 realizations we need to make in order to get into the right mindset to meet the next love of our lives.

1. Stop Playing The Comparison Game

Comparison breeds misery. We need to understand that we’re all on our own unique journey and so comparing your single life to your best friend’s happy marriage won’t get you anywhere. Everyone has their own problems which aren’t always apparent on the surface so appreciating your single status without feeling that you’re being left behind or failing compared to others, is the only way to stay in a healthy and happy mindset.

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Appreciate that your single status gives you a chance to do what you want to do, when you want to do it. It’s giving you breathing space to grow and better yourself while feeling anticipation and excitement for the time when your amazing relationship will manifest into your life.

2. Stop Believing There’s Something Wrong With You

If you constantly lament your single status with the all-consuming question of “what the heck is wrong with me?!” then you are really stopping yourself from being in the right frame of mind to find that special someone.

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Do you really believe that everyone who’s found love has no insecurities, fears or flaws? Believing there’s something fundamentally wrong with you is what may be holding you back from love. Most of the time your flaws aren’t even real flaws only something you’ve created in your mind. You have to love yourself first before you can let the decent love of someone else in.

3. Find The People Who WANT You Not The People That NEED You

Depending on our mindset, we can attract the wrong kind of people. Be cognizant of people’s motives towards you. We can easily fall for people who are looking for someone to fill a void even if they don’t know it themselves. Beware of needy people and instead give attention to those who genuinely want you. Cutting out the needy ones will help you move forward to finding a genuine person who wants you for the right reasons and you’ll be in with more of a chance of a true, lasting relationship.

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4. Identify Those Who Love You Rather Than Those Who Just Chase You

The idea that people need to play hard to get to attract others is a massively flawed premise. Yes, it will create intrigue and an air of mystery that can entice the opposite sex but in reality, it doesn’t make for a lasting relationship. Acting aloof and almost ‘bitchy’ will only attract those who are in for the thrill of the chase rather than seeing you as a potential life partner. Instead, give a chance to the ones looking from the sidelines, the ones that admire you from afar and aren’t into playing games. They’re are the ones brimming with potential.

5. Your List of Ideals Won’t Necessarily Make A Great Soulmate

Writing down a list of ideal attributes is a great way to figure out what kind of future partner you want. After all, we all should have deal-breakers when it comes to certain traits. There is a problem with this, though; what is written down on paper isn’t necessarily going to make them a perfect partner in reality.

So instead of listing stuff such as height, eye color, job or their specific desire to travel, list out ways in which they can be a good partner to you; understanding, supportive, kind, spiritual – all the things that will help you both to grow in the relationship.

Conclusion

Remember, no matter what others tell you or you tell yourself, there is nothing wrong with being single. You aren’t failing and there’s definitely nothing wrong with you. Adopting a positive mindset is key to getting yourself in a good mindful place where you’ll attract, not just anyone, but the absolute right person for you.

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on August 6, 2020

6 Reasons Why You Should Think Before You Speak

6 Reasons Why You Should Think Before You Speak

We’ve all done it. That moment when a series of words slithers from your mouth and the instant regret manifests through blushing and profuse apologies. If you could just think before you speak! It doesn’t have to be like this, and with a bit of practice, it’s actually quite easy to prevent.

“Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another.” – Napolean Hill

Are we speaking the same language?

My mum recently left me a note thanking me for looking after her dog. She’d signed it with “LOL.” In my world, this means “laugh out loud,” and in her world it means “lots of love.” My kids tell me things are “sick” when they’re good, and ”manck” when they’re bad (when I say “bad,” I don’t mean good!). It’s amazing that we manage to communicate at all.

When speaking, we tend to color our language with words and phrases that have become personal to us, things we’ve picked up from our friends, families and even memes from the internet. These colloquialisms become normal, and we expect the listener (or reader) to understand “what we mean.” If you really want the listener to understand your meaning, try to use words and phrases that they might use.

Am I being lazy?

When you’ve been in a relationship for a while, a strange metamorphosis takes place. People tend to become lazier in the way that they communicate with each other, with less thought for the feelings of their partner. There’s no malice intended; we just reach a “comfort zone” and know that our partners “know what we mean.”

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Here’s an exchange from Psychology Today to demonstrate what I mean:

Early in the relationship:

“Honey, I don’t want you to take this wrong, but I’m noticing that your hair is getting a little thin on top. I know guys are sensitive about losing their hair, but I don’t want someone else to embarrass you without your expecting it.”

When the relationship is established:

“Did you know that you’re losing a lot of hair on the back of your head? You’re combing it funny and it doesn’t help. Wear a baseball cap or something if you feel weird about it. Lots of guys get thin on top. It’s no big deal.”

It’s pretty clear which of these statements is more empathetic and more likely to be received well. Recognizing when we do this can be tricky, but with a little practice it becomes easy.

Have I actually got anything to say?

When I was a kid, my gran used to say to me that if I didn’t have anything good to say, I shouldn’t say anything at all. My gran couldn’t stand gossip, so this makes total sense, but you can take this statement a little further and modify it: “If you don’t have anything to say, then don’t say anything at all.”

A lot of the time, people speak to fill “uncomfortable silences,” or because they believe that saying something, anything, is better than staying quiet. It can even be a cause of anxiety for some people.

When somebody else is speaking, listen. Don’t wait to speak. Listen. Actually hear what that person is saying, think about it, and respond if necessary.

Am I painting an accurate picture?

One of the most common forms of miscommunication is the lack of a “referential index,” a type of generalization that fails to refer to specific nouns. As an example, look at these two simple phrases: “Can you pass me that?” and “Pass me that thing over there!”. How often have you said something similar?

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How is the listener supposed to know what you mean? The person that you’re talking to will start to fill in the gaps with something that may very well be completely different to what you mean. You’re thinking “pass me the salt,” but you get passed the pepper. This can be infuriating for the listener, and more importantly, can create a lack of understanding and ultimately produce conflict.

Before you speak, try to label people, places and objects in a way that it is easy for any listeners to understand.

What words am I using?

It’s well known that our use of nouns and verbs (or lack of them) gives an insight into where we grew up, our education, our thoughts and our feelings.

Less well known is that the use of pronouns offers a critical insight into how we emotionally code our sentences. James Pennebaker’s research in the 1990’s concluded that function words are important keys to someone’s psychological state and reveal much more than content words do.

Starting a sentence with “I think…” demonstrates self-focus rather than empathy with the speaker, whereas asking the speaker to elaborate or quantify what they’re saying clearly shows that you’re listening and have respect even if you disagree.

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Is the map really the territory?

Before speaking, we sometimes construct a scenario that makes us act in a way that isn’t necessarily reflective of the actual situation.

A while ago, John promised to help me out in a big way with a project that I was working on. After an initial meeting and some big promises, we put together a plan and set off on its execution. A week or so went by, and I tried to get a hold of John to see how things were going. After voice mails and emails with no reply and general silence, I tried again a week later and still got no response.

I was frustrated and started to get more than a bit vexed. The project obviously meant more to me than it did to him, and I started to construct all manner of crazy scenarios. I finally got through to John and immediately started a mild rant about making promises you can’t keep. He stopped me in my tracks with the news that his brother had died. If I’d have just thought before I spoke…

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