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7 Common DIY Injuries (And How To Avoid Them)

7 Common DIY Injuries (And How To Avoid Them)

Although DIY projects can help you save money and can be fun, they can also come with risks for the layperson who doesn’t take steps to protect themselves. Many common DIY projects are homemade versions of something an expert with years of training and education would usually handle, which means it’s not unusual to be working with dangerous power tools that can cause serious injury.

Don’t let yourself be caught off guard by a power tool in a home improvement project. Take all necessary precautions and arm yourself with information and safety tips before attempting any DIY project. Here are some common injuries that can occur in a DIY project and how you can prevent them in the first place.

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Avoid kickback on a table saw

Table saw injuries account for approximately 35,000 hospital visits annually, making this a dangerous power tool to use. Be careful with these saws, and follow the instructions to use them safely. The most likely table saw injury to hospitalize someone is kickback, which is when a piece of wood being cut by a table saw is suddenly propelled aggressively back to the user.  That can happen when wood is caught by the backend of the saw, such as when you use the fence as a cutting guide, and the wood is sent jerking back toward you.

You can avoid this injury by always using an appropriate guide, not the fence, to cut wood, and by using a riving knife on your table saw to prevent kickback in the first place. In addition, you can also use a push stick to move wood through a table saw, keeping your hands and body away from the wood entirely.

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In addition to avoiding kickback, be sure to take seriously the threat of a blade injury, as 83 percent of DIY hospitalizations come from the blade. Don’t remove the blade guard, no matter how inconvenient it is, as it has a critical role in protecting your hands from the sharp saw as you move the wood through.

Watch your hands with a nail gun

Nail guns are tricky, unpredictable tools. You can’t guarantee that a nail will come out straight, so you should always be sure that your hands are far away from the gun, even if you think it’s positioned somewhere the nail isn’t likely to come out of. Wood knots and other hidden abnormalities can affect how the nail slides in.

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Some nail guns also have a “bump-trip” option to quickly plant as many nails as possible. Although it’s a time-saver, this feature can also be accidentally left on, causing you to kick the trigger while just walking with the nail gun, which can shoot a nail into your leg or foot. Make sure to practice trigger safety with your nail gun. Keep your fingers off the trigger until you want to use it, and be sure to never accidentally leave it in the bump-trip setting if you aren’t actively using it.

Don’t touch the blade of a circular saw

Circular saws are another dangerous and ubiquitous DIY tool you should watch out for. These tools cause an estimated 14,000 hospital visits annually, mostly because of the blade associated with the tool. As with the table saw, you should never remove the blade guard from a circular saw, and you should always position yourself to avoid any potential kickback. The circular saw blade can bind on the wood, shooting it back like a table saw does.

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Keep both your hands on the machine at all times, rather than on the wood, and use a clamp to maneuver and manipulate wood. Don’t position your body directly behind the wood and saw; stand to the side to avoid any potential injuries from the wood being pushed back.

Remember to protect your eyes from flying debris

Eye protection is one of the most critical parts of working with power tools. Wood can chip, splinter and go flying; sparks can bounce in different directions; chemicals can cause painful burns. According to personal injury lawyers, Robinson & Henry, eye injuries are some of the most commonly reported injuries in premises liability cases, so you have to be extra careful, not only about yourself but about anyone else in the room while you work on a DIY project. The best way to protect yourself from these injuries is to also wear an eye shield, or goggles, when working on DIY projects. Keep several pairs of safety goggles around the house and in your tool shed so that you always have access to a pair for protection. Don’t get caught without safety goggles, and don’t underestimate the injuries that skipping goggles can put you at risk for.

DIY projects can be a fun and educational experience, but they’re also risky endeavors. Be sure to protect yourself, follow instructions carefully and defer to an expert when you need to.

Featured photo credit: vickysandoval22 via flickr.com

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Last Updated on August 20, 2018

35 Anniversary Ideas to Bring You Closer Together

35 Anniversary Ideas to Bring You Closer Together

Every mature relationship has had a less-than-memorable anniversary. Maybe one of you forgot, or both of you got busy with work, kids, family issues, or something else. Whatever happened, the day came and went without fanfare. And neither of you seemed to notice or much care.

But for the health of any relationship, it’s important to make important days feel special. Anniversaries offer the wonderful opportunity to relive beautiful memories, practice gratefulness for your partner, and to show your love and strengthen your bond. Make this year’s anniversary with your significant other something special  — one that will bring you closer together.

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The best way to create a memorable anniversary is to do something new and different together as a couple. Stretch yourselves a bit.

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While boredom can silently kill a relationship, new experiences reinforce the shared bond you already have and create strong new memories. Just think back to the most significant memories you have right now with your spouse and imagine what new ones you can create!

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While you enjoy your chosen anniversary activity, be sure to keep a positive attitude and make your partner happy too on that day. Leave all arguments and day to day detail behind. Just celebrate your relationship. Whether you’re going to spend the day together at home, getting away, or having a wild and crazy new experience together, you can have your best anniversary yet!

If You’re Staying In

  1. Spend an evening with no technology, just the two of you and maybe a board game. It’s hard to keep ourselves away from our computers and smartphones long enough to have a meaningful conversation. Make a rule not to use your tech and you’ll rekindle your relationship!
  2. Make wine or beer together. If you enjoy drinking together, this is a fun activity to try together. Just remember to buy the necessary equipment ahead of time.
  3. Learn something new about each other. With an open mind, try asking some of the New York Times’ 36 questions that lead to love. They’ll help spark intimacy and will lead to some really honest moments.
  4. Have a lazy day. Breakfasts in bed, spend all day in bed talking and napping. Follow breakfast with champagne and dessert! If you feel like getting more active, cook together or play some games. Here’re some simple breakfast ideas for you.
    • Learn to dance at home. This is best for those active couples who work out together and also enjoy learning something new together. Just go on Youtube to find any music with dance tutorials and learn together.
    • Visit model homes or open houses and plan your dream home.
    • Have a special dessert – champagne and chocolate covered strawberries. Having an unusual treat makes a day feel extra special. If you want to make the dessert really special, try these tasty dessert recipes.
    • Create a playlist of your favorite songs as a couple. Choose songs that tell your story, and songs that you bonded over throughout your relationships. Here’re some love songs ideas for your inspirations.
      • Write your love story. Write it together or ave each of you write your own and then bring them together in an interesting, both sides of the story format.
      • Get a fondue pot. Fondue is a fun way to enjoy melted cheeses (for savory items) and melted chocolate (for sweeter treats).
      • Decorate! Turn your home into a dressed-up french cottage, a sophisticated restaurant, or simply with flowers. The different ambience will immediately change the feel of your home and make it feel like a staycation.
        • Talk about the future together. It might sound simple and everyday, but imagining how you want to spend your retirement together, or planning future trips can be exciting and romantic.

        If You Want to Get Away

        1. Take a day trip together to your favorite spot. If you live in a city, it can be incredibly refreshing to get away for an afternoon and drink in the outdoors.
        2. Go on a scenic drive and stop at a wine and cheese bar. Or, if you’re lucky enough to have lots of options where you live, try a brewpub. There are tons of small craft breweries with fantastic food options too.
        3. Go camping. Relatively affordable and, if the weather’s right, beautiful and romantic.
          • Take an overnight backpacking trip. For the more adventurous couples, backpacking is an even more intense way to challenge yourself physically while becoming one with nature.
          • Take a wine tasting tour. If you live on the West Coast or in the Northeast, take a drive to the nearest winery. Many offer relatively inexpensive tastings and deals if you purchase a certain amount.
          • Take a scenic train trip. Taking the train means less stress traveling: nobody has to drive, you don’t have to stop for breaks every few hours, and you can sleep if you need to!
          • Save up for a destination vacation. What better time than your anniversary to enjoy the beach at a beautiful resort?
          • Explore a new city. Whether you’re on a budget or have a lot saved up, you can have a great time just exploring an unfamiliar town.
          • Rent a cabin for a weekend away, in the woods or next to a lake or ocean. If you like the outdoors but can only take so much nature, try glamping.
            • Go on a retreat. Yoga retreats, meditation retreats, beautiful natural surroundings … they’re all the rage. Search for centeredness and calm with your partner.
            • Spend a day at a food festival. Many cities have fun and affordable food festivals, occasionally based on a theme. Check out your town’s (or a nearby city) calendar for inspiration!

            New & Exciting Experiences

            1. Go spelunking. Dark, damp, and utterly exciting!
            2. Go on a hot air balloon ride. Because the basket is relatively small, this can be a romantic and deeply personal – and yet thrilling –
              experience.
              • Try sky diving. If you and you S.O. are real thrill-seekers, sky diving can really push you to the edge!
              • Explore the underwater world by snorkeling or scuba diving. This may take you far away from where you normally live and work, which is an added bonus.
              • Experience white water rafting.
              • Drive or hike to the highest spot nearby for a new view of the world. America has tons of beautiful mountains where challenging hikes (or drives) can deliver breathtaking views.
              • Take a craft or cooking class. Up your craft skills or food  making skills, and enjoy something new!
                • Take a wine and painting class today. These classes are easily found these days and even a beginning painter can create a nice painting. Challenging but relaxing, fun, and you get to go home with some artwork!
                • Learn to salsa dance. Dancing is a fantastic way to actively get closer and coordinate physically with one another.
                  • Visit a nearby festival you’ve always wanted to go to. Have fun and let go with fellow audience-members!
                  • Spend the day at an amusement park together. Laugh and carry on like teenagers.
                  • Meet new people! At a restaurant, concert, or class, make it a point to meet new friends. Striking up conversation with someone you don’t know – but with whom you have shared interests – can be an adventurous and rewarding experience.

                  Whether your budget is big or small, and whether you have a little or a ton of time together, focus on each other. There are tons of options, in terms of location, level of physical activity, and cost. You can make the day special in a way that’s right for you!

                  Featured photo credit: Photo by Taylor L. Spurgeon on Unsplash via unsplash.com

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