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When You Find Your Learning Progress Slows Down, Do This One Thing To Get Back On Track

When You Find Your Learning Progress Slows Down, Do This One Thing To Get Back On Track

When you’re learning something, after you’ve mastered the basics, you can start to feel demoralised with it, even bored. You feel you know everything you need to know. This can be frustrating, since you’d like to feel the same enthusiasm you felt when you first began learning Portuguese or learning to ride a unicycle.

But fear not, there is a method for recovering your interest in the skill and continuing to develop that same skill. The idea is that you try learning another skill, one that is related to and synergistic with the one you’ve just become acquainted with. You can keep your main interest “warm” by just doing fifteen minutes of it three times a week whilst trying out the new skill. This will be enough to prevent you from losing your knowledge of it altogether.

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Why not dip your toe into another pool of knowledge for a change? When things get stagnant in life, it can be healthy to shake things up a little bit. So, if you’re a dancer, you could try yoga. Or, a singer could try meditation breathing techniques. Learning both alongside each other can mean they feed into each other and give you the inspiration to carry on.

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Choosing to learn something related to our already-existing skills can give us a new perspective on what we’ve been learning. It can help to try something completely new if you’ve become totally stuck and just need a break. By the time you have found some new inspiration, you will be ready and raring to rediscover the skill you were thinking about leaving behind.

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Keeping things varied and interesting will keep your learning on its toes, so you are always excited to start. Having this handy tip up your sleeve can mean the difference between dropping an activity and becoming an expert.

Featured photo credit: Wired via wired.com

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Daniel Owen van Dommelen

Coder, Director, Writer, Human

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Last Updated on November 19, 2019

7 Signs That You’re Way Too Busy

7 Signs That You’re Way Too Busy

“Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.

“Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.

As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.

Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.

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The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.

To help you in that self-assessment, here are 7 signs that you’re way too busy:

1. You Can’t Remember the Last Time You Took a Day Off

Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,

“The time to relax is when you don’t have time for it.”

2. Those Closest to You Have Stopped Asking for Your Time

Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.

3. Activities like Eating Are Always Done in Tandem with Other Tasks

If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.

It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.

4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed

One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.

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If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.

5. The Most Exercise You Get Is Sprinting from One Commitment to the Next

It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.

If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.

Try these 5 Ways to Find Time for Exercise.

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6. You Dread Getting up in the Morning

If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.

7. “Survival Mode” Is Your Only Mode

If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.

So, How To Get out of Busyness?

Take a look at these articles to help you get unstuck:

Featured photo credit: Khara Woods via unsplash.com

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