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How to Talk to Your Tween About Puberty

How to Talk to Your Tween About Puberty

You knew it would come sooner or later. The time is now. It’s time to have the puberty talk.  When should this happen? Should both of you do it? What do you say? Should “the talk” be different for boys than for girls? If surviving three daughters into their teens means anything (your guess is as good as mine), I am a veritable expert. Here’s what I suggest.

What age is best?

Of course, there is no exact correct answer. It is a good idea to have “the talk” before all those changes actually start, so take the lead of most elementary schools. Fifth grade is when they separate the boys and girls and have the puberty lesson. Age eleven is a good time, if not a little late, to talk to your kids about growing up. Ideally, this is an ongoing conversation that started when he or she was learning to talk and learning the names of body parts. Hopefully, this is just an extension of many conversations you’ve had over the years about your child’s body. If not, it’s definitely the time to open that door (just try not to fall through the floor laughing).

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Mom, Dad or both?

This might depend upon the child’s gender, the comfort level of each parent and the overall family dynamic. Girls don’t want to talk about periods with dad, usually, but some are more at ease with dad, particularly if living with a single dad. Boys don’t really want mom to explain about pubic hair or masturbation (or dad either, for that matter), but it is a conversation you should not leave entirely to school. Some families have found kids are more comfortable talking to a trusted young adult, like a babysitter, au pair or nanny. What’s most important is starting the conversation and letting your kid know you’re there to answer questions (even if you don’t want to).

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What to say?

So you’ve decided he or she is old enough and who is going to do the deed, but what on earth are you supposed to say? When I asked my eleven-year-old son how he thought it best for parents to talk about this topic to kids, his first response was ask them if they want to talk about it. Then he advised, be subtle. (This kid cracks me up!) He’s right, though. Don’t force this conversation down your kid’s throat and keep it light, at their level, and open-ended. The conversation doesn’t need to take hours or be very detailed. In fact, a bunch of little short convos seems ideal to me. Offer to answer questions that might come up, and then be prepared to answer them, honestly. I was relieved when my young teen daughter came to me with her questions about oral sex (about a scene she had read in a book), but I chose my words carefully when explaining, just enough but not too much! My point: be prepared for tough questions!

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Boy talk vs. Girl talk?

Yeah, the content will be similar, but different. Your son should know what goes on for girls, generally speaking, without all the gory details. Your daughter should know boys experience changes in puberty too, but probably don’t need visual aids. No matter the gender, pre-teens, or tweens as they are called these days, need to know Bob Dylan’s wise and true words, “the times they are a’ changin.” Content of each conversation will differ slightly with the overall theme that body changes are normal, adults understand and are available to help or answer questions, and there is light at the end of the tunnel of adolescence (except it’s this sometimes crappy thing called adulthood with jobs, responsibilities, taxes and wishing you were a kid again).

    Photo from Shutterstock

    You’ll survive it. Remember “the talk” with your own parents? It is okay to feel nervous or weird, or both. After all, you spent years trying to prevent your kids from talking about these “inappropriate” subjects. In the end, be sure to make your child feel like you are available, if a bit uncomfortable. Humor helps. Be sure he or she knows you will give honest answers. Don’t sugarcoat it, but don’t give more information than you think your kid can handle. When you have an older child who has already gone through, or is in the midst of adolescence, you may have another resource. Make sure, though, that your older child doesn’t give false or too much information to your younger one. You may be answering questions sooner than you like or find yourself clarifying some interesting misnomers! Good luck and call your mother with any questions.

    Featured photo credit: Shutterstock via pixabay.com

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    Joan Lowell

    Educator, Writer

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    Published on September 21, 2018

    11 Smart Pieces of Advice to Help You Thrive as a Single Mother

    11 Smart Pieces of Advice to Help You Thrive as a Single Mother

    Becoming a mother is one of the most difficult challenges a woman can take on in her life. Whether this happens the “natural” way, with the help of science, or through adoption, being in charge of nurturing another human being is a herculean task to take on.

    Typically, when we think about parenthood, we imagine two parents sharing the responsibility and having each other to lean on. However, according to the 2016 U.S. Census Bureau, 1 in 4 children under the age of 18 are being raised by a single mother.[1] This is a significant portion of the population that often gets overlooked.

    If you are one of these mothers raising your children on your own, you are undoubtedly aware of the additional challenges that motherhood has placed upon you, including the constant struggle to find sufficient time, energy, money, and support.

    For single mothers who find themselves bogged down by their daily responsibilities and struggle to stay afloat, don’t be fooled by the belief that you have to do all. It is possible to thrive and live as a single mother if you take advantage of all available resources and adjust your priorities based on your situation.

    1. Find your community and ask for help

    As the sole caretaker of your kids, going through the successes and struggles of parenthood can feel isolating and lonely. You have probably developed a strong sense of independence because you’ve had to go at it alone.

    Being self-reliant is necessary in many situations that you have to face, but do not fool yourself into thinking that you don’t need support from others. If you have family nearby, strengthen your relationship with them by visiting and talking more often. Find time to catch up with old friends or co-workers, and don’t assume they don’t want to hang out if they are not parents themselves.

    Would you prefer finding mom friends[2] who have more in common with you? Use resources like apps, Facebook groups, and community events to meet local moms in your area.

    After you have established a support group that you can depend on, don’t be afraid to ask for help. It is NOT a sign of weakness or incompetency to admit you can’t do it all, and others are probably more willing to lend a hand than you think.

    If you feel uncomfortable burdening others, suggest trading favors such as taking turns babysitting. Because after all, helping is each other is what community is all about.

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    2. Make peace with the past

    Before you can move forward, you must make peace with your past and not let it define you or rule your life. Whether your journey to single motherhood was through divorce, death, or never having a relationship the father, it is crucial that you leave behind the feelings of abandonment or betrayal you may be struggling with.

    You cannot change the past and the hurt you had to endure, but you can use the strength that you gained from overcoming those obstacles to work towards making the best life for yourself and your child. Learn from the past but live in the present and look towards the future.

    3. Make plans and set goals

    The daily repetition of trying to balance work and home life can make you feel like you are on operating on autopilot. However, it is imperative to set goals for yourself and to keep working towards self-improvement.

    In your personal life, you can set a fitness goal (train for a 5k), a reading goal (read 20 books in a year), or a travel goal (take a trip to Europe). At your job, you can set career goals such as gain leadership experience, get a promotion, or earn a degree or certificate.

    Spend time creating a realistic plan to on how you can go about achieving these goals. Not only will working towards these goals make you a more well-rounded and successful person, they will bring more purpose and fulfillment to your life.

    4. Look for role models

    A great way to jump start your plans for the future is to find a role model or mentor who is further along in their life or career experience. This person can be a great resource when you need guidance on what types of goals to set for yourself and how to achieve them.

    It’s also important to have people to turn to for encouragement during difficult seasons of life. Someone who has been through it before can provide the most genuine reassurance that tough times will get better and that staying positive is best approach.

    5. Rethink your priorities

    Single parents have twice as many responsibilities to take care of, so priorities and expectations must be adjusted accordingly.

    Know that you are not superwoman and striving for a perfectly clean home, no dirty laundry, and home-cooked meals for your kids every day is not a reasonable expectation. It’s okay to take shortcuts sometimes, like serving your kids cereal for dinner or waiting until the next day to wash the dishes.

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    Don’t compare yourself to anyone else and let go of the guilt that you feel for being the only parent that your kids can count on. Give yourself a break and don’t sweat the small stuff.

    6. Make time for me time

    Even though it can be difficult to find, making time for yourself is critical to maintaining your sanity and well-being. Without a built-in partner to take over, finding time to be away from the kids must be done intentionally and planned in advance.

    If you are sharing custody, use the time away from your kids not only doing productive things but also making sure you are taking care of yourself. Sleep, exercise, and balanced diet are not things that can get pushed to the bottom of the priority list. Also make time for fun activities, such as hobbies and creative outlets.

    Even though being a mother is the most important job you have, don’t let it be the only thing that defines you. Time for yourself is more difficult to find if you are the sole caretaker of your kids.

    Use the resources that you have to devote time to self-care, and you and your kids will thank you for it in the long run.

    7. Stay organized

    With so many things to juggle, great organizational skills are an absolute must in order to keep everything moving smoothly. Use apps such as Mint for your finances, Mealime for meal planning, and Cozi as a family organizer for everything from appointments and shopping lists to after school activities.

    Maintain constant contact if you are sharing custody so that it is clearly communicated who will be responsible for what when it comes to your kids. Follow consistent routines in the morning and nighttime so that your kids also know what to expect on a daily basis.

    8. Be flexible (Don’t be a control freak)

    Although it is important to be prepared and stay organized, things don’t always go according to plan.

    When kids get sick and have to stay home or babysitters cancel at the last minute, allow for flexibility by having a contingency plan for childcare and with your employer.

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    For example, make a list of people you can call when you need last minute childcare, or talk to your boss in advance about working from home when emergencies come up.

    Most of all, don’t let unexpected changes stress you out and ruin your day.

    9. Learn to say no (Don’t feel guilty)

    Single mothers have limitations in time, energy and resources that families with two parents wouldn’t be able to understand. Because of these circumstances, it’s important you let go of feelings of guilt and stop trying to do everything and be everywhere.

    You don’t have to say yes to every single birthday party your child is invited to. Your kids don’t have to be involved in sports and extracurricular activities every night of the week.

    Limit the things you do to only the ones that are the most enjoyable and meaningful for you and your family. Doing more things does not make you a better mother; simply a more tired one.

    10. Live within your means

    When you have to raise your family on a single income, budgeting and spending within your means becomes more important than ever.

    If you have outstanding debt that is accruing interest, make it a priority to pay those off as soon as possible. Outlining a budget is the best way to visualize how much money is being spent every month on various things and what is left over.

    Find ways to save money on the necessities by looking for sales at the grocery store, buying some things secondhand, planning out meals.

    After the necessary bills are paid, determine how much can be spent on luxury items such as eating out, vacations, and going to the movies.

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    Don’t let finances be a source of anxiety for you and your family. Keep your bank account in good shape while teaching your kids how to spend money responsibly at the same time.

    11. Spend quality time with your kids

    The time you spend with your kids is so precious and much more limited as a single mother. Make the time that you spend with your kids count.

    Rather than sitting in front of the TV, take them on fun and budget-friendly outings to the park, the playground, or a museum. Use meal times as the perfect excuse to ask them about what they are learning in school and the friends they spend time with.

    When your kids ask you to play with them, look at it as a privilege and an opportunity to bond with them, rather than a distraction or waste of time. Be present when you are with them, with no work or multitasking on your mind. Your relationship with your kids will absolutely reap the benefits.

    Final thoughts

    Being a single mother is not an easy job. That’s why it’s important to use all the resources available to you in order to make this job a little bit easier.

    Using technology, an organization system and a supportive community are just a few examples of things you should utilize to your benefit. It’s also important to shift your mindset and be more practical when it comes to things like priorities and finances.

    Most of all, don’t forget about your own self care. Only when you take care of yourself can you best take care of the people you love.

    Single mothers are some of the most hard-working people out there, and you deserve to have a happy and fulfilling life.

    Featured photo credit: Alvaro Reyes via unsplash.com

    Reference

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