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Winter Destinations to Include in Your Travels This 2017

Winter Destinations to Include in Your Travels This 2017

Some of us are winter babies who’d rather bask in frosty sunlight and adjust our clothing layers based on our cold toleration. We look forward to Christmas season not because of the gifts, but because of the skiing opportunities, abundance of hot chocolates, rosy cheeks and snow. Lots of it.

Whether you’re looking to avoid summer or just want to experience Christmas in June, here are some places to enjoy winter activities all year long:

1. Japan

From December to March, Japan offers many opportunities that can only be enjoyed during winter time like hot spring baths, hot pots, or a visit to a village made entirely out of ice.

Temperatures during Japanese winters tend to fall below 10℃ (50°F), so keep yourself warm. Looking kawaii isn’t really necessary, but you can try using disposable heating pads to protect your feet from the cold without the need for bulky footwear. There are a handful of ski resorts to choose from that are just a few hours away from Tokyo.

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2. Canada

Picturesque Niagara Falls is even more scenic when its waters are frozen and glazed over. Go skating in Ottawa’s Rideau Canal, which freezes over in the months of January and February. The world-renown 7.8 kilometer-long skate way is equivalent to 90 Olympic-sized rinks.

Your definition of “freezing” will completely melt away (pun intended) once you experience a Canadian winter, since temperatures tend to remain at subzero, even reaching -20°C.  Indoor hockey is the country’s number one sport; treat yourself to tickets to a live game and cheer along with fellow local supporters.

3. Alaska

It typically feels like winter all year long in Alaska, but popular to contrary belief, they get summers WITHOUT snow, too. Since the sun doesn’t set until midnight, your days feel much longer.

If you’re patient enough, you’ll even be able to see an Aurora Borealis without the need to travel to faraway winter wonderlands like Iceland or Russia.  Other typical winter action include ice skating, winter biking (using studded tires or fatbikes), snowmobiling, or snowshoeing.  Try extreme sports like heli-skiing or watch dog sleds slide along in a race if you prefer adrenaline boosting activities.

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4. Iceland

Tourism has increased in Iceland in the past year. Don’t be fooled by its name and presumed temperature – it gets just as cold as New York, sometimes even colder.

Taking a dip in the therapeutically healing waters of the geothermal Blue Lagoon during winter is perfectly normal. Go ice caving, glacier hiking, ride a snowmobile or walk along black sand beaches.

Plan your tours ahead of time, especially if the northern lights is part of your itinerary. This activity requires a rather dark accommodation due to the light pollution in the main cities.

 5. Tahoe

Home to one of the more kid-friendly slopes, Tahoe offers family-packages that include going on a sleigh ride (while pretending you’re part of Disney’s Frozen cast). I know for a fact that my definition of “fun” during winter also included sledding and tubing, which are also a must in Tahoe. This was always followed by a warm cup of hot cocoa indoors, complete with marshmallows on top.

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Adults have the option of going to the winery if they’re in no mood to hit the slopes or gamble at a casino.

 6. New Zealand

There’s snow from the months of June to September for those trying to escape the sweltering American summer. Trek like a hobbit thru their snow-capped mountains and green fields as these were also major filming locations for The Lord of the Rings movies. Go whale watching around their migration period around June or July.  

Like Iceland, New Zealand also offers dips in their geothermal hot springs.

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Winter lovers, rejoice! You finally have year-round destinations to choose from that doesn’t necessarily fall in December. Dressing comfortably will determine how much you’ll enjoy your excursions. Aside from saving money on electricity, living in these cold temperatures means no more excessive sweating, easily adjustable clothing layers (rather than stripping down during summer).

Catching a late sunrise in any of these places is worth it. And anything that includes a fluffy blanket and a warm cup of coffee or tea is always a good idea.

Featured photo credit: Pexels.com via pexels.com

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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