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Going Backpacking For The Very First Time? These Tips Will Help You

Going Backpacking For The Very First Time? These Tips Will Help You

Many think twice about venturing off on a backpacking journey, but it can be too demanding with backaches and blisters, discomfort and flavorless food–rather than a journey to offload and unwind. The loads never seem to lighten–there are risks of injury and steep slopes and the knots of the why not’s while basics keep adding up.Think again.

There is a never-ending list of the benefits of reaching a Zen state, living in the moment and getting lost in mindless motion. Life is basic. Once you get in tune with your body, senses heighten, and there is the wonder at every turn. Your existence is reduced to essentials of shelter, water, and food. You go on with just what you need. The physical fatigue reaches climaxes of accomplishment. Success is defined by miles reached. Worries subside to a peaceful acceptance sparking off just optimism. Ready to venture off backpacking?

Lighten the Load

When preparing for a trip it’s common to overload with what they think will be essential for the trip like matching shoes for each day theme and handbags for bits and pieces. At the end of the day, they realize they permanently use just flip-flops and carry money in pockets. It is best to rather pack to the minimal and get everything you may need along the way, when and if you need it.

Choose the Route

When choosing the ideal backpacking journey, take these factors into consideration:

  • How much time are you planning for the trip?
  • What is your level of fitness?
  • How many miles do you plan to hike per day?
  • What level of elevations will be possible?
  • Analyze the weather and season to work out dusk and dawn times and forecasts of storms in weather reports.
  • Look at the logistic of the trail you take and make sure that the day is coordinated to reach you back to camp in time.

Ten Must-Do Hiking Trips

The wilderness sage John Muir said, “Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity.”

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    1. MOUNT RAINIER WONDERLAND TRAIL

    This trail is located in Washington State is a 93-mile loop that can take about a week or two. The magnetizing feature is the summit standing at 14,410-feet.  The active, yet slumbering volcano rises up above the rain clouds like an island in the sky. The evergreen pathways to the top range from standard slogging up Disappointment Cleaver to alpine ascents up the Liberty ridge.

    It encompasses more than the peak, the ninety-three-mile wonderland trail is around the mountain and is an unforgettable national park backpacking trip. The wilderness explored is different from crevasses and snow fields. Meadows of a green world  in a décor of wildflowers, herds of elk, occasional black bear and the iconic peak, a sentinel of rock and snow  in the skyline. Experience the glowing sunset at the Golden Lakes site with the chain of lakes reflecting the sun.

      2. TUOLUMNE MEADOWS TO YOSEMITE VALLEY

      Located in California, Yosemite is famous for the big wall climbing. The trail can take two to five days. The climbing culture has been integrated into the park. Centered on the Yosemite valley cliffs, the park protects the tracts of Sierra. This backpacking trip initiates from Tuolumne Meadows climbing onto the granite backbone, pausing at lakes and venturing to giant pine stands before heading to the valley. There are stunning views of the half dome.

        3. THE THOROFARE IN YELLOWSTONE

        You will need approximately one to two weeks for this 68-mile trail in Wyoming, Montana. It is a remote region of the Yellowstone National Park. It is the furthest from dirt or paved roads and be sure to see wildlife in the crown jewel of backpackers.

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          4. MOUNT HOOD

          Located in Oregon Mt. Hood offers scenery to inflate many hearts. Through Alpine meadows and the 11240 peak, it can easily be tackled along the Hogsback route. It is perfect for people in first stages of mountaineering as it is gradual. There are options for experienced mountaineers as well.

            5. Black Hills, South Dakota

            A worthy destination along granite pinnacles, pine stands that are sky high and colorful badlands. There is a 12-mile option through French Creek Natural area. There is e a 3-mile option with Little Devils tower at  6971 feet, and granite studded scenery with pine slopes.

              6. NORTH COAST ROUTE IN OLYMPIC

              Located in Washington State it is 20 miles from Rialto beach and Lake Ozette. The trail takes about 2 to 4 days. An incredible ecosystem range that starts at the Pacific edge and rises up to high Alpine glaciers of Mount Olympus at 7980 feet. It is the best backpacking beach trip in the USA.

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              It is not a sunbathing spot. It is primordial with tree trunks on a rocky shore and the breaks against the shipwrecks off the beach. The tide pools are like natural aquariums that offer close views of bristle stars, crabs and close ups of anemones thriving in this border zone. Keep note of the tide table as tides do come in at quick rates and may close off sections.

                7. MOUNT STERLING LOOP IN GREAT SMOKY

                Located in North Carolina, Tennessee this is a 28-mile loop and takes 4 days. The great Smoky National park follows an ancient mountain range along Tennessee borders. It is a paradise of mountaintops and hidden valleys together with panoramas that include the Clingmans dome at 6643 feet. This is the highest point east of Mississippi. The park is transected by the Appalachian Trail white blazes; There is a diverse microclimate range and it is at UNESCO World Heritage site. There are countless backpacking options. Mount Sterling at 5842 feet is a good location to experience the Smoky mountains beneath. There is a 60-foot fire tower for a higher climb as well.

                  8. THE MAZE IN CANYONLANDS

                  Located in Utah, the maze in canyonland is about 20 to 80-mile loops and can take between 3 to 12 days.The  Canyonlands National Park is chaotic. The labyrinth of red-rock canyons is quite difficult to navigate and it finds water.The steep cliffs, trailheads that are difficult to reach makes this a must do for adventure and wilderness lovers. The Colorado River runs along the border of the Maze.

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                    9. COTTONWOOD/MARBLE CANYON LOOP IN DEATH VALLEY

                    Located in California, this 32-mile loop takes about 3 to five days. It is a desert region. The 3.4 million acres Mojave preserve has the lowest point of elevation on the continent. It is 282 feet below sea level; at the Badwater basin.  Exploring remote canyons this adventure is a trip of ancient rocks. There are wild horse herds and cotton woods. Death Valley a desert park that was revived , represents a refreshing attitude towards a landscape that was thought of as not worth saving.

                      10. ATLANTA RIVER TO NOATAK RIVER IN GATES OF THE ARCTIC

                      Located in Alaska, the 30-mile trip will require an air shuttle and takes 7 days. Deep in Brooks range, the Arctic national park has no trails or roads. The place belongs to wildlife.There are brown bears that scavenge, wolves hunting down the game, and herds of sheep in the highlands together with romantic migrations of the caribou. It is about 150 miles from the closest village. Backpackers can immerse in timelessly and are guaranteed to witness the wildlife in Alaska.

                      Featured photo credit: Stocksnap via d2lm6fxwu08ot6.cloudfront.net

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                      Last Updated on March 13, 2019

                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                      Have you gotten into a rut before? Or are you in a rut right now?

                      You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

                      Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

                      1. Work on the small tasks.

                      When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

                      Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

                      2. Take a break from your work desk.

                      Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

                      Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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                      3. Upgrade yourself

                      Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

                      The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

                      4. Talk to a friend.

                      Talk to someone and get your mind off work for a while.

                      Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

                      5. Forget about trying to be perfect.

                      If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

                      Just start small. Do what you can, at your own pace. Let yourself make mistakes.

                      Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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                      6. Paint a vision to work towards.

                      If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

                      Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

                      Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

                      7. Read a book (or blog).

                      The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

                      Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

                      Check out the best selling books; those are generally packed with great wisdom.

                      8. Have a quick nap.

                      If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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                      9. Remember why you are doing this.

                      Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

                      What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

                      10. Find some competition.

                      Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

                      Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

                      11. Go exercise.

                      Since you are not making headway at work, might as well spend the time shaping yourself up.

                      Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

                      As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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                      Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

                      12. Take a good break.

                      Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

                      Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

                      Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

                      Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

                      More Resources About Getting out of a Rut

                      Featured photo credit: Joshua Earle via unsplash.com

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