Advertising
Advertising

8 Infographics Of Posture Correction Exercises (That Are Less Than 10 minutes)

8 Infographics Of Posture Correction Exercises (That Are Less Than 10 minutes)

Posture problems are common, regardless of if you’re sitting at the office or are on your feet all day.

The following infographics give you plenty of simple exercises to help reverse the bad posture. And don’t let their easiness fool you – they are very effective.

Spare 10-15 minutes on doing these exercises on a daily basis and you will see the results real soon.

First, Strike A Pose…

    If You’re Looking For A Yoga Flow, Here You Go!

      How About Trying Something Even More Active?

        How To Prevent Rounded Shoulders

          And Stretches For The Tight Hips

            This Is Particularly For The Lower Back Pain

              Don’t Forget To Stretch Before You Sleep!

                Last But Not Least, You Can’t Miss The 3-Minute Posture Workout

                  More by this author

                  8 Infographics Of Posture Correction Exercises (That Are Less Than 10 minutes) 10 Infographics That Help You Drink More Water Effortlessly 10 Graphs That Help You Improve Posture In No Time 10 Infographics That Will Help You Fall Asleep In 10 Minutes Tonight 10 Infographics That Will Help You Sleep Better Effortlessly

                  Trending in Health

                  1 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits) 2 Good Sleep Habits You Need (And Bad Ones to Avoid) for Energy 3 How to Eat Your Way to a Great Physique With Chocolate 4 The Importance of Sleep Cycles (and Tips to Improve Yours) 5 7 Signs of a Thyroid Problem That You Should Not Ignore

                  Read Next

                  Advertising
                  Advertising
                  Advertising

                  Last Updated on February 11, 2021

                  The 20 Most Creative Instagram Accounts That Will Inspire You

                  The 20 Most Creative Instagram Accounts That Will Inspire You

                  Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

                  Here are our 20 top creative Instagram accounts that you should be following today.

                  1. Humans Of New York

                  Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

                   2.  Paris in Four Months

                  Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

                  3. Civilized Caveman Cooking

                  George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

                  4. Andrew Knapp

                  Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

                  Advertising

                  5. Idafrosk

                  Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

                  6. GrandmaBetty33

                  Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

                  7. Maya_on_the_Move

                  Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

                  Advertising

                  8. Leoleoparis

                  Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

                  9. Jacob Santiago

                  Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

                  10. Julie’s Kitchen

                  Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

                  11. iloveplaymo

                  iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

                  12. “Red” Hong Yi

                  Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

                  Advertising

                  13. Alexis Diaz

                  A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

                  14. Murad Osmann

                  Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

                  15. Simone Bramate

                  Simone Bramate is a storyteller who just so happens to take delightful photos as well.

                  16. Willie Kessel

                  Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

                  Advertising

                  17. Nick Ulivieri

                  Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

                  18. Jo Jerry

                  Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

                  19. GoPro

                  GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

                  20. Vin Farrell

                  Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

                  Featured photo credit: Andy via flickr.com

                  Read Next