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Natural Hair Care: These Essential Oils Are Everything You Need

Natural Hair Care: These Essential Oils Are Everything You Need

When you go to the store there are hundreds of products designed for hair care. Treatments against dandruff, thinning and breakage wait for you to try them. Yet, they are full of dangerous chemicals, which actually harm your hair. Instead of using these often expensive products, why not turn to nature, which has all the solutions you might want when it comes to hair care.

Essential oils are the best products you can use for hair care. There are multiple oils for multiple hair problems and they are cheaper and more effective than commercial products. The only thing you have to be careful about is to test the essential oil on your scalp, to make sure you are not allergic to them.

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Because essential oils are strong, you need to dilute them with water or a base oil. And now comes the fun: let’s see which essential oil is best for your own hair problem.

Ginger oil for hair loss

Hair loss is probably the most common hair problem, affecting two thirds of men under age 35 and 80% of men over 50 years old. Women also struggle with hair loss and they make 40% of all the people who experience this condition. By the age of 50, about half of all women had experienced hair loss.

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Before you do anything else, when you suffer from hair loss you should be checking with your doctor, to find the cause of it, as genetics, hormones and stress play a big part in this condition.

Ginger oil is an effective treatment because it promotes blood flow when applied on the scalp. As hair follicles often lack the nutrition they need, this is a great way to stop hair loss. Stimulating the circulation in the scalp also promotes hair growth, which is a second way to reduce hair loss. As ginger oil contains fatty acids it also prevents hair thinning, so you will have your beautiful hair back, this time stronger. Jojoba oil is another effective treatment for hair loss, as well as dryness, as you will see.

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Jojoba oil for moisturizing

The second most common hair problem is dryness. When your hair is dry, it also becomes brittle. Again, there are many causes of hair dryness, the most prominent ones being the weather and excessive styling. However, stress and your diet also play an important part.

Luckily, jojoba oil is a natural treatment for this condition. Despite its name, jojoba oil is actually a wax rich in fatty acids, which hydrates the hair and prevents thinning.

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Rosemary oil for oily hair

If your hair is always greasy, your scalp is producing too many natural oils. While it might sound counterproductive to treat this problem with another oil, rosemary oil helps balance the natural oil production. This means it will regulate the secretion of natural hair oils produced by the scalp, leaving your hair shinning again.

Tea tree oil against dandruff

Dandruff can appear due to dryness, a certain dermatological condition or a fungus. Dandruff is often accompanied by irritations and itching. For treating this condition you can use tea tree oil, which is an anti-bacterial and antifungal agent. Tea tree oil also moisturizes the scalp and soothes irritations, just what you need to get rid of dandruff.

Geranium oil for split ends

Split ends and frizz are common issues for girls with curly hair, but not only. Styling frizzy hair is a nightmare, so you will definitely want to try geranium oil for mending this problem. This oil is rich in antioxidants and strengthens the follicles, preventing the damage and repairing the hair. It also provides a nice shine as an added bonus.

You can benefit from two of these essential oils by diluting the above mentioned ones in carrier oils, such as argan oil, which provides other set of benefits for your hair.

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Simona Elena

Freelance Writer, Addicted to LIFE

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Last Updated on December 2, 2018

How to Flow Your Way to a More Productive Life

How to Flow Your Way to a More Productive Life

Ebb and flow. Contraction and expansion. Highs and lows. It’s all about the cycles of life.

The entire course of our life follows this up and down pattern of more and then less. Our days flow this way, each following a pattern of more energy, then less energy, more creativity and periods of greater focus bookended by moments of low energy when we cringe at the thought of one more meeting, one more call, one more sentence.

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The key is in understanding how to use the cycles of ebb and flow to our advantage. The ability to harness these fluctuations, understand how they affect our productivity and mood and then apply that knowledge as a tool to improve our lives is a valuable strategy that few individuals or corporations have mastered.

Here are a few simple steps to start using this strategy today:

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Review Your Past Flow

Take just a few minutes to look back at how your days and weeks have been unfolding. What time of the day are you the most focused? Do you prefer to be more social at certain times of the day? Do you have difficulty concentrating after lunch or are you energized? Are there days when you can’t seem to sit still at your desk and others when you could work on the same project for hours?

Do you see a pattern starting to emerge? Eventually you will discover a sort of map or schedule that charts your individual productivity levels during a given day or week.  That’s the first step. You’ll use this information to plan your days going forward.

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Schedule According to Your Flow Pattern

Look at the types of things you do each day…each week. What can you move around so that it’s a better fit for you? Can you suggest to your team that you schedule meetings for late morning if you can’t stand to be social first thing? Can you schedule detailed project work or highly creative tasks, like writing or designing when you are best able to focus? How about making sales calls or client meetings on days when you are the most social and leaving billing or reports until another time when you are able to close your door and do repetitive tasks.

Keep in mind that everyone is different and some things are out of our control. Do what you can. You might be surprised at just how flexible clients and managers can be when they understand that improving your productivity will result in better outcomes for them.

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Account for Big Picture Fluctuations

Look at the bigger picture. Consider what happens during different months or times during the year. Think about what is going on in the other parts of your life. When is the best time for you to take on a new project, role or responsibility? Take into account other commitments that zap your energy. Do you have a sick parent, a spouse who travels all the time or young children who demand all of your available time and energy?

We all know people who ignore all of this advice and yet seem to prosper and achieve wonderful success anyway, but they are usually the exception, not the rule. For most of us, this habitual tendency to force our bodies and our brains into patterns of working that undermine our productivity result in achieving less than desired results and adding more stress to our already overburdened lives.

Why not follow the ebb and flow of your life instead of fighting against it?

    Featured photo credit: Nathan Dumlao via unsplash.com

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