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Best Dating Tips For People With Herpes

Best Dating Tips For People With Herpes

Herpes is a viral disease that is common in people in the US, but which has no visible symptoms in most situations. The result is that people do not know that they have either oral or genital herpes. It has been observed that people became so isolated when they know that they have the disease and their social relationships become awkward. This becomes all the more mentioned if an infected person is dating someone.

Be honest and explain what herpes is and what preventative measures can be taken to avoid transmission

Now, as a person with herpes, how do you tell someone who does not have the disease? It is always good to let another person get to know you first, then take time building a healthy relationship until you feel that it is the right time to tell him/her about your disease. However, you should let your partner know that it is common and is not the end of the world; herpes is normally very minor, and preventative measures can be controlled with care and precautions from your medical doctor. You need to remain calm and be prepared for all the reactions, but stay active to persuade your partner.

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If that’s not an option, you can use a herpes dating sites

Furthermore, if you are searching the Internet for dating sites for people with herpes, then you can avoid these questions because both parties are in the same situation. You can then join the community and groups and make friends to break the loneliness and fear wall you have created around yourself. You can share some interesting stories, upload pictures and join in hanging out and partying with people. You can even hook up with people on the website without the fear of rejection due to the disease (although remember to be safe).

Since, both sides know about illness and the best measures to lead a normal life, you may have less hindrance in your dating relationship. You can discuss the problems, share your past experiences and enjoy funny jokes without the fear of being bothered or anxious about the stigma.

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Remember it’s no good to confine yourself in an online relationship—go out and face the world and be able to enjoy life just like any other person in America. There are lots of top herpes dating site where you can actually get a trial. From these sites, you can promote these relationships, create awareness among people and build a strong support group.

You don’t have to sideline your social life

If you are born with a disease doesn’t mean you have to sideline your social life. All you need is to find the best solution that not only accompanies you to live a healthy life, but also gives emotional and physical support in the public sphere. And online dating websites are the foundation stones to connect people with herpes and give them peace of mind.

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Join a support group

The Internet has also encouraged the creation of many herpes and HSV support groups. You no longer have to suffer in silence or fear being alone for the rest of your life.

There are many sexually transmitted disease dating sites, some of those sites having been created specifically for those with herpes. These herpes dating sites and std dating sites act as a full-featured online dating site just as you would expect for non-std sites. There are many individuals with herpes who are live normal and fulfilling lives, having good relationships, getting married and bearing children. The fact that you have been diagnosed with herpes does not mean it’s the end of your dating life.

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Featured photo credit: Nathan Walker via unsplash.com

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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