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How American TV Show New Girl Has Broken Sitcom Stereotypes

How American TV Show New Girl Has Broken Sitcom Stereotypes

Fresh from the winter break with a brand new time slot (Tuesday, 8 pm, ET), New Girl continues to rack up the glowing reviews; this is a rare achievement for such a longstanding sitcom. The show is now in its sixth season and shows no signs of slowing down!

A key to the long-lasting popularity of New Girl has been the show’s unwillingness to bow to typical sitcom stereotypes. Whether binging on Netflix or catching rerun blocks on cable, the show’s legion of fans has always appreciated their beloved gang of characters’ refusal to fall prey to the mapped-out rules that seem to govern the characters of most other shows.

Breaking from accepted societal norms in this way has worked to the show’s advantage. Hopefully, other sitcoms will take notice and be more inclined to follow New Girl’s lead by going against the grain. 

Redefining Masculinity

In the hands of lesser writers, New Girl’s basic premise would be a nearly intolerable parade of masculine vs. feminine clichés. We have Jess, the kooky teacher with the lovably messed-up life, rooming with three males, Nick, Schmidt, and Wilson. And they’re in a massive Los Angeles apartment. I know – like what could go wrong, right?

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Those unfamiliar with the show might most likely envision Jess having to struggle with your run of the mill stereotypical guy behavior.

Pick your poison: uncleanliness, sports marathons on the television, and a steady stream of disgusting male antics. However, in a clever twist, the writer—Elizabeth Meriwether—and the entire cast turn these outdated ideas on their head, subverting stock pitfalls and embracing a more hip, modern outlook that connects with younger viewers.

So, what we have with New Girl is a trio of sensitive, hip urban males who are more inclined to give Jess dating advice than to try to climb into bed with her at the closest opportunity. Hence, instead of the typical “girl living with a bunch of guys” easy punchlines and slapstick gags, the comedy revolves around the day-to-day lives of the four main characters and their banter around the apartment.

In essence, New Girl is a modern character staging where men and women are on equal footing. As such, they can hang out on the same level without the clashing interests or sexual undertones that may have been incorporated into a “girl tossed in with a bunch of guys” show just ten years, or even five years, previous.

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Portraying Race on Prime Time

Although the show got off to a bit of a rocky start on the race angle, suffering much criticism for switching out Damon Wayans Jr. with Lamorne Morris’s Winston as the “token” black roommate early on. However, the show quickly rebounded and began portraying race in ways that knocked the doors off your standard sitcom narrative.

First, there was the notorious, and hilarious, episode where Schmidt takes Winston’s joke about smoking ‘crack’ seriously and ventures into the projects to score some. The misunderstanding sets up a series of hijinks which include mistaking a kind stranger offering directions for a robber, a wallet for a gun, and a turn-of-the-tables accusation on Schmidt himself.

Granted, it was risky territory to venture into, and Schmidt’s scolding of his wayward character was done with a tongue-in-cheek élan that stood in direct contrast to the politically correct dogma that could have easily been written for the situation in most other modern sitcoms. Nonetheless, they managed to pull it off.

As a matter of fact, Winston manages to buck racial stereotypes right from the introduction of his character. Here is a black man who isn’t that good at sports, who wins over a woman’s affection by hanging with her at a girl’s night, and who turns out to be a trustworthy and skilled babysitter. He never cheats on his girlfriends, and loves cats. Think back to the sitcoms you watched as a child, or even to any other sitcom currently running. Has there ever been a less stereotypical black character than Winston?

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The real kicker here is when Wayans came back to the cast. Unlike what shows would have done in the past, i.e. “replace one black guy with another one,” New Girl boldly broke the mold and took on two prominent black characters. This breach of the “only one member of an ethical group allowed per white sitcom” code further pushed New Girl into unchartered territory as far as racial identity is concerned.

A Brave New World

It isn’t often that a cable sitcom comes around and challenges age-old formulas and unwritten rules that most writers and directors would just assume their audiences want.

In fact, shows that cannot fit into any category are often left by the wayside, dying quick one-season deaths, or never even making it beyond the pilot phase. New Girl managed to dodge this fate through strong writing, a likable cast, and an immediate following that has remained loyal to the show for the duration of its run.

Hopefully, other sitcom writers, directors, and producers can take up this charge and step forward with smart, challenging, and non-stereotypical fare for the TV viewing public. As a rapidly changing society fueled by recent leaps in ethnic advances and LGBT awareness, the viewing public no longer needs to the stale, formulaic fare win.

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The message is simple: To win the hearts of today’s viewers, shows must be willing to push the envelope.

Featured photo credit: Caitlyn Wilson via unsplash.com

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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