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Why Orange County is a great place to live

Why Orange County is a great place to live

If you are thinking of moving to sunny California, or if you want to make a move within the state, there are few better destinations than Orange County. Orange County is filled with wonderful weather, wonderful food, a great quality of living, and (who could forget?) the original Disneyland Park! Below is an overview of some of the top benefits of living in or moving to O.C:

1. You’ll taste the best oranges in the country

No kidding, this county truly honors its name with the sweet and delicious oranges grown here. Lines of orange trees are plentiful throughout numerous neighborhoods, so make sure you pick up some of the colorful fruit and make yourself some healthy, fresh orange juice every morning!

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2. For animal lovers, O.C. has its own zoo

Irvine Regional Park hosts the Orange County Zoo, and though this zoo is small, you can enjoy the wonderful sights of black bears, mountain lions and bald eagles. Don’t forget to ask for a free audio tour via your cell phone. One tip: on Halloween, the zoo hosts some fun events for adults and children alike. Kids can participate in scavenger hunts, trick or treat, or make animal-themed crafts. The zoo is definitely a place you can’t miss.

3. O.C. is a favorite destination for filmmakers

Don’t be surprised if you’re walking down the street and you suddenly spot some cameras and actors. Orange County is well known for its temperate weather conditions, so big movie and television productions are often filmed there. It’s not just Hollywood that attracts the glitz and glamour of the filmmaking industry. A couple of examples are the movies “That Thing You Do!” starring Tom Hanks and “Accepted.” So, if you love movies, just stay alert, because you could end up appearing as an extra in a movie!

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4. Disneyland is within Orange County

If you have kids, or even if you don’t, the good news is that “the happiest place on Earth” is located in Anaheim, a city within Orange County. If you live near Disneyland, purchasing annual tickets can end up being the most practical and affordable means of allowing your family to visit the park all year round. With its array of attractions to please the whole family, locals often frequent Disneyland.

5. Great houses are available here

Real estate in Orange County is very sought-after due to the area’s popularity, and although it’s a popular place to live, moving property can be easier than you would think. If you already live in the area, there are services available that will buy houses in Orange Country, allowing for a speedier move to your new home. So, you could be living your new life sooner than you might have thought possible.

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6. Orange County is full of interesting history

It’s not an exaggeration to say that this county is full of historic buildings. In fact, O.C. has the second-highest concentration of historic sites in all of California, making it an ideal place to live and visit for those who like to engross themselves in history and education. There is even an area called the Historic District, where you can see lots and lots of buildings constructed a century or more ago. The area is maintained by the Olde Town Preservation Association. Don’t miss the Exchange Fine Arts Gallery on Glassell, which used to be the Sunkist Orange County Fruit Exchange Building.

7. If you like art, this is your place

Orange County has a lot of options if the arts, museums, opera houses and theaters are your thing. Segerstrom Center for the Arts is only a quick drive away from Orange, CA. There, you can enjoy hundreds of concerts, plays and big musicals, including Wicked, The Book of Mormon and The Wizard of Oz. So, even if you are in college, raising a family or retired, there is always great entertainment available for you, your friends, and your entire family.

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8. O.C. has an excellent educational system

Students love it here, and Chapman University, which specializes in law, business, arts and film, is considered one of the best private universities in the Western United States. Between classes, you will see lots of students just strolling around the city, enjoying all of the facilities available in a safe environment. If you are thinking about studying in O.C. or are reviewing schools for your family members, you won’t be disappointed.

Featured photo credit: http://www.ocexecutives.com/orange-county-ocean-view-foreclosures.php via ocexecutives.com

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Last Updated on November 11, 2019

How to Improve Memory and Boost Your Brainpower

How to Improve Memory and Boost Your Brainpower

Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

1. Exercise and Get Your Body Moving

Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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2. Eliminate Stressors and Seek Help If You’re Depressed

Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

3. Get a Good Night’s Sleep and Take Naps

Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

4. Feed Your Brain

Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

5. Eat Breakfast and Make Sure It Includes an Egg

According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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6. Write it Down

If there’s something you want to remember, writing it down can help.

It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

7. Listen to Music

Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

8. Visual Concepts

In order to remember things, many people need to visualize the information they are studying.

Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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Here, you can learn How to Become a Person Who Can Visualize Results.

9. Teach Someone Else

Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

10. Do Crossword Puzzles, Read or Play Cards

Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

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Featured photo credit: Pexels via pexels.com

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