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The 3 Primary Reasons Why You Need to Pay Taxes

The 3 Primary Reasons Why You Need to Pay Taxes

Taxes that we are obliged to pay monthly, quarterly and annually often come to us as a burden, yet it is better to pay appropriately than to have back taxes, which will haunt us. Taxes have been in existence for thousands of years and will forever remain as long as we have a civilization. Indeed, paying tax is a burden we all must live with, however, it is also pertinent to take into consideration that taxes and other forms of indemnity imposed by the government play a crucial role toward the progress of humanity. Therefore, it will only make sense to follow through with the obligation of paying taxes.

There are so many different types of taxes, but some of the common ones are value added tax, income tax, back taxes and a lot more. Many people have questioned why they need to pay taxes, while others just don’t care about what tax gives them in return.

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This article will explain to you what tax services are about and why it is important to pay your taxes appropriately:

1. Social Welfare Pack

Social welfare and social security are one of the greatest benefits the less privilege, homeless and those in need enjoy without having to pay back. Taxes over the years have been used to fund social welfare packages, which are important to humanity, especially the needy. Social welfare packages are a must in a sane society and without taxes, it would not be possible to render such services. Government over the years have used proceeds from taxes to build health services and other institutions beneficial to humanity, thereby laying a better foundation for the future generation. Therefore, proceeds from taxes go a long way to improve the standard of living in a society.

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2. Sustain Government

A tax irrespective of its name is another life source of government sustenance. No government can sustain itself without tax. Tax money goes a long way in funding government programs, which are needed to keep a government alive. There is no government in the world today that does not collect tax in one way or another, and the reason is to sustain itself.

Because taxes are the life source of a nation, we should be patriotic to this life source in order to keep the nation functioning. That said, tax is essential to help the government give us protection, build better roads and bridges, institutions and provide social infrastructures.

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3. Avoid Tax Back

When being confronted with back taxes we owe the government, we often think of ways to cut back on it. Well, most tax laws understand the hardships of every taxpayer. Though, tax services are available for those who are delinquent in paying their taxes, which is a helpful opportunity to people who don’t have available money or funds.

But, why hassle you to resolve defaulting tax duties? Paying taxes will save you from the wasted time and energy of being called in to pay or even jail time for not paying taxes.

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Conclusion

In view of the above, tax services should be reformed to make it more flexible to directly reduce defaulters and tax back. It is also important to know that paying our taxes makes us better citizens, helping build a stronger nation for its citizens and the future generation that will follow. Though tax evasion is considered unlawful, there are means which can be followed in order to resolve such acts without having to get to court. However, a stitch in time saves nine.

What are your thoughts? Do you believe taxes are beneficial to society or not? Leave a comment.

Featured photo credit: pixabay via pixabay.com

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George Olufemi O

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Last Updated on September 10, 2018

Overcoming The Pain Of A Breakup: 3 Suggestions Based On Science

Overcoming The Pain Of A Breakup: 3 Suggestions Based On Science

We thought that the expression ‘broken heart’ was just a metaphor, but science is telling us that it is not: breakups and rejections do cause physical pain. When a group of psychologists asked research participants to look at images of their ex-partners who broke up with them, researchers found that the same brain areas that are activated by physical pain are also activated by looking at images of ex-partners. Looking at images of our ex is a painful experience, literally.[1].

Given that the effect of rejections and breakups is the same as the effect of physical pain, scientists have speculated on whether the practices that reduce physical pain could be used to reduce the emotional pain that follows from breakups and rejections. In a study on whether painkillers reduce the emotional pain caused by a breakup, researchers found that painkillers did help. Individuals who took painkillers were better able to deal with their breakup. Tamar Cohen wrote that “A simple dose of paracetamol could help ease the pain of a broken heart.”[2]

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Just like painkillers can be used to ease the pain of a broken heart, other practices that ease physical pain can also be used to ease the pain of rejections and breakups. Three of these scientifically validated practices are presented in this article.

Looking at images of loved ones

While images of ex-partners stimulate the pain neuro-circuitry in our brain, images of loved ones activate a different circuitry. Looking at images of people who care about us increases the release of oxytocin in our body. Oxytocin, or the “cuddle hormone,” is the hormone that our body relies on to induce in us a soothing feeling of tranquility, even when we are under high stress and pain.

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In fact, oxytocin was found to have a crucial role as a mother is giving birth to her baby. Despite the extreme pain that a mother has to endure during delivery, the high level of oxytocin secreted by her body transforms pain into pleasure. Mariem Melainine notes that, “Oxytocin levels are usually at their peak during delivery, which promotes a sense of euphoria in the mother and helps her develop a stronger bond with her baby.”[3]

Whenever you feel tempted to look at images of your ex-partner, log into your Facebook page and start browsing images of your loved ones. As Eva Ritvo, M.D. notes, “Facebook fools our brain into believing that loved ones surround us, which historically was essential to our survival. The human brain, because it evolved thousands of years before photography, fails on many levels to recognize the difference between pictures and people”[4]

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Exercise

Endorphins are neurotransmitters that reduce our perception of pain. When our body is high on endorphins, painful sensations are kept outside of conscious awareness. It was found that exercise causes endorphins to be secreted in the brain and as a result produce a feeling of power, as psychologist Alex Korb noted in his book: “Exercise causes your brain to release endorphins, neurotransmitters that act on your neurons like opiates (such as morphine or Vicodin) by sending a neural signal to reduce pain and provide anxiety relief.”[5] By inhibiting pain from being transmitted to our brain, exercise acts as a powerful antidote to the pain caused by rejections and breakups.

Meditation

Jon Kabat Zinn, a doctor who pioneered the use of mindfulness meditation therapy for patients with chronic pain, has argued that it is not pain itself that is harmful to our mental health, rather, it is the way we react to pain. When we react to pain with irritation, frustration, and self-pity, more pain is generated, and we enter a never ending spiral of painful thoughts and sensations.

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In order to disrupt the domino effect caused by reacting to pain with pain, Kabat Zinn and other proponents of mindfulness meditation therapy have suggested reacting to pain through nonjudgmental contemplation and acceptance. By practicing meditation on a daily basis and getting used to the habit of paying attention to the sensations generated by our body (including the painful ones and by observing these sensations nonjudgmentally and with compassion) our brain develops the habit of reacting to pain with grace and patience.

When you find yourself thinking about a recent breakup or a recent rejection, close your eyes and pay attention to the sensations produced by your body. Take deep breaths and as you are feeling the sensations produced by your body, distance yourself from them, and observe them without judgment and with compassion. If your brain starts wandering and gets distracted, gently bring back your compassionate nonjudgmental attention to your body. Try to do this exercise for one minute and gradually increase its duration.

With consistent practice, nonjudgmental acceptance will become our default reaction to breakups, rejections, and other disappointments that we experience in life. Every rejection and every breakup teaches us great lessons about relationships and about ourselves.

Featured photo credit: condesign via pixabay.com

Reference

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