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5 Ways to Refresh Your Home

5 Ways to Refresh Your Home

Creating the Home of Your Dreams Without a Major Renovation

Maybe you purchased your home a few years ago and it was your dream house. Everything was perfect and exactly how you liked it. But now your furnishings seem a little faded and the paint on your walls doesn’t quite give the vibe you were going for. Or maybe your home never started as your dream home and you’re determined to start on your fixer upper but aren’t sure how to update the space. No matter what scenario you’re in, there are quality investments you can make to refresh your home.

Upgrade your flooring

There’s nothing worse than staring year after year at flooring you feel lukewarm about. Updating your flooring is a great way to make a dramatic impact without tearing down walls and adding skylights. Even if real hardwoods aren’t in your budget, you can create the same look with laminate flooring. Create the luxury you deserve with flooring that epitomizes your taste and style. Even if you decide to only change the flooring in your powder room, you’re sure to appreciate the update it has on the rest of your home.

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Refresh your walls with paint

Quality paint can be a little pricey, but it’s imperative to make sure you purchase the best quality you can afford, particularly for areas such as the bathroom that have moisture problems. Aside from the cost of the paint itself, you should also calculate the amount of time it will take you to paint the space because time is our most valuable resource. If you think painting an entire room would take too much time away from your everyday enjoyment, consider painting only one wall as an accent, saving time and money.

Update lighting fixtures

Casting away the shadows and mixing up the lighting in your house can easily transform a space. Your room might feel dark and gloomy and could easily be spiced up with new lamps or even curtains that let more light in. Or, if you still have one of those brass chandeliers popular in the 90s, consider installing a newer style and add retro appeal with a few Edison light bulbs. You’ll be surprised what difference the right light can make.

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Hire professional cleaners

While having a regular maid might be a pipe dream, you can experience the bliss of having someone else clean your home until it’s spotless by using a one-time cleaning service to come revive your home back to just-moved-in luster. While an all-over clean might be out of your budget, you can have specialists come turn your carpets from brown back to the original beige or have window washers remove the grime that builds up overtime. The time you save will be well worth the expense.

Declutter and Donate

Whether or not you believe in The Life Changing Magic of Tidying Up, decluttering can go a long way in revitalizing your home and give it more of a movie set appearance. By going through your items, you’ll get a better idea of what items you have and see if there are any you might have forgotten about. From there you can rearrange the items and potentially give the room a whole new look. As an added bonus, you can donate whatever you don’t want to others who might be looking for the perfect piece to tie their room together.

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Creating the home of your dreams doesn’t require contractors, saw dust, and sledgehammers. Instead, focus on small changes that can create the most impact and fall in love with your house all over again. After all, you don’t want to let go of the home that’s brought you so many happy memories just because the linoleum is the wrong color.

Featured photo credit: Armstrong Flooring via armstrong.com

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Sarah Walsh

Freelance Writer

Armstrong Laminate Flooring 5 Ways to Refresh Your Home

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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