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5 Ways to Refresh Your Home

5 Ways to Refresh Your Home

Creating the Home of Your Dreams Without a Major Renovation

Maybe you purchased your home a few years ago and it was your dream house. Everything was perfect and exactly how you liked it. But now your furnishings seem a little faded and the paint on your walls doesn’t quite give the vibe you were going for. Or maybe your home never started as your dream home and you’re determined to start on your fixer upper but aren’t sure how to update the space. No matter what scenario you’re in, there are quality investments you can make to refresh your home.

Upgrade your flooring

There’s nothing worse than staring year after year at flooring you feel lukewarm about. Updating your flooring is a great way to make a dramatic impact without tearing down walls and adding skylights. Even if real hardwoods aren’t in your budget, you can create the same look with laminate flooring. Create the luxury you deserve with flooring that epitomizes your taste and style. Even if you decide to only change the flooring in your powder room, you’re sure to appreciate the update it has on the rest of your home.

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Refresh your walls with paint

Quality paint can be a little pricey, but it’s imperative to make sure you purchase the best quality you can afford, particularly for areas such as the bathroom that have moisture problems. Aside from the cost of the paint itself, you should also calculate the amount of time it will take you to paint the space because time is our most valuable resource. If you think painting an entire room would take too much time away from your everyday enjoyment, consider painting only one wall as an accent, saving time and money.

Update lighting fixtures

Casting away the shadows and mixing up the lighting in your house can easily transform a space. Your room might feel dark and gloomy and could easily be spiced up with new lamps or even curtains that let more light in. Or, if you still have one of those brass chandeliers popular in the 90s, consider installing a newer style and add retro appeal with a few Edison light bulbs. You’ll be surprised what difference the right light can make.

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Hire professional cleaners

While having a regular maid might be a pipe dream, you can experience the bliss of having someone else clean your home until it’s spotless by using a one-time cleaning service to come revive your home back to just-moved-in luster. While an all-over clean might be out of your budget, you can have specialists come turn your carpets from brown back to the original beige or have window washers remove the grime that builds up overtime. The time you save will be well worth the expense.

Declutter and Donate

Whether or not you believe in The Life Changing Magic of Tidying Up, decluttering can go a long way in revitalizing your home and give it more of a movie set appearance. By going through your items, you’ll get a better idea of what items you have and see if there are any you might have forgotten about. From there you can rearrange the items and potentially give the room a whole new look. As an added bonus, you can donate whatever you don’t want to others who might be looking for the perfect piece to tie their room together.

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Creating the home of your dreams doesn’t require contractors, saw dust, and sledgehammers. Instead, focus on small changes that can create the most impact and fall in love with your house all over again. After all, you don’t want to let go of the home that’s brought you so many happy memories just because the linoleum is the wrong color.

Featured photo credit: Armstrong Flooring via armstrong.com

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Sarah Walsh

Freelance Writer

Armstrong Laminate Flooring 5 Ways to Refresh Your Home

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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