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Don’t Want To Be Disappointed By Your Relationship? Make Things Happen

Don’t Want To Be Disappointed By Your Relationship? Make Things Happen

What can I say? I am a sucker for romance, I love a happy ending and I cannot resist the lure of Valentine’s day. It is the one holiday that I connect with the most, but, at the same time, it is the one that never fails to disappoint. It is fast approaching and reminds me to pause and reflect on my life and my marriage and where our relationship might be headed. Having been married for over 30 years, I have learned a thing or two about taking some time to re-consider your options. If you can easily outway the good with the bad then it is worth pursuing. January 2017, things are looking good.

Relationships are never easy, they take time, work and patience to build.

Our relationship is pretty solid and while we do have issues, they aren’t jealousy, finances or communication. We have those covered. Our issues tend to be more related to what I call the “fun” side of things.

Don’t get me wrong, I love my husband but like everyone else, he has his flaws. For one, he is not very romantic or sociable. His idea of a romantic date night is sitting in the living room watching online movies and chilling with some cider. That might actually be fun if he did not run into the other room to check the hockey score every few minutes.

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While there is nothing wrong with online movie date nights, there are more romantic ways to do it.

For example, you can add a theme to the date. Have your partner dress in costume and play a character. Isn’t a Game of Thrones candle night movie and dinner sound a whole lot more romantic than just plain old online movies? In fact, throwing a little role playing into any situation can add a little spice to the date night. It does not have to be a movie night. You can even go out to a sporting event and do this if you and your partner are brave enough.

High expectations

Do I have high expectations for my marriage? I used to think so. Truthfully, back then it seemed a bit more unbalanced. I was always giving into what my husband wanted to do. But, I have learned over the years that a strong marriage means knowing what you want and need. And, understand the behaviors you will and won’t accept. Clarity on this helps to keep the drama out. (Trust me on that one!) My husband has grown to accept the fact that I need him to be a little more “sociable” once in awhile. This does not come as naturally for him as it does for me. And, I do not want to have to ask for it. I expect him to do it. ( Expect may sound harsh, but in order to balance our situation, he must do this once in awhile.)

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Know what you want and need, and then voice it to your partner.

Dealing with disappointment

Yes, I have been disappointed on many occasions. But I accept that because I put the expectation on it. What happens when I feel disappointed by my relationship? It makes me question if he feels like I am even worth the effort. And, I feel like I have failed. Sound familiar? It should. According to Randy Milne, an expert on kinichat.com, “Most of us have experienced disappointment at one time or another. It usually happens when we expect something that we shouldn’t.”  He also mentioned, that as partners we are equally responsible for the disappointment. One partner failed to deliver and the other failed to send the right message.

Turning things around

The one other thing that I have learned during my 30-year marriage is that if you want something bad enough, you may have to make it happen. If you know your partner is not able to provide it, don’t get angry at him or her. Instead, help them deliver by steering them into making the right direction. A hint: a nudge or poke never hurt anyone.

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I created a jar to give my husband ideas of things he could do or buy for me that would make me happy.  Things that I wanted or expected without having to actually discuss it with him. He picks a few ideas out of the jar (on occasion) and makes the plans for me. This way, he succeeds and I do not get disappointed. It’s a win-win.

It is not a huge effort, but at least it is an effort. That is all I expect from him and I am content with that.

Setting limits on demands

If a little effort is all your partner can do, then you need to accept that. Do not expect too much too soon; they not be able to change as fast as you may like. But any attempt at change is a good sign. If your partner is showing an effort, you need to encourage them. Otherwise, they may not see the point in making an attempt. This is where most partners fail one another. They are not able to recognize how difficult it may be for the other partner that’s making the effort to do it. High expectations may lead to further disappointment. The best way to deal with this is to acknowledge every effort as a romantic and caring gesture. You will both feel good about it.

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People give up too easily when things are not going exactly as they planned. It does not mean you have to throw in the towel. With a few adjustments, you can be more comfortable with the outcome. Even if it means listening to the radio while soaking in the spa in your own backyard. ow that is a great compromise. Maybe I will add that to our suggestion jar so my husband can plan that for our next Valentine’s date night.

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Madeline Foster

Free Lance Writer

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Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

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