Advertising
Advertising

The Evolution of Women‘s Sportswear

The Evolution of Women‘s Sportswear

There is probably nothing more unstable than fashion. It seems that it changes with each new season’s wind and it might be hard to keep up with the newest trends if you are a real fashionista. On the other hand, fashion changes because of new technologies, or economic and even social and political reasons.

Sportswear, as one branch of fashion, was also influenced by many aspects of society living. In the beginning, it was designed only to cover yourself and feel comfortable, but as time passed by, clothing became a way to show off your sense of style and personality too.

Let’s take a brief look at the history of women’s sportswear. It is probably one of the most problematic fashion industries since sportswear in many cases, throughout history, was used even as a method of rebellion and political activism! However, at the same time, it had always been an integral part of our lives, and now, we can see a giant leap in the future of sportswear as well.

Advertising

The Birth of Women’s Sportswear

At the early ages of sportswear, there are a few main factors which influenced the way people dressed up for sports. At that time, the most popular games included horses, hunting, and shooting. Therefore, clothing was made directly for such types of sports. Other kinds of sports, like tennis and golf, were also pretty popular too. However, the central aspect of this era is that it wasn’t important for a woman to win. Hence, clothing wasn’t designed to make movements easier and freer.

In fact, long and heavy skirts, tight sleeved jackets to cover the whole body and hats were worn, for instance, to play tennis. There were even more over-the-top outfits from that era too. This sounds absolutely ridiculous for us today, but at that time it was considered as “appropriate” attire for such an active leisure time.

Thankfully, women realized that such attires are neither helpful or healthful, as so in 1922, Suzanne Lenglen was the first lady tennis player who showed up to the court wearing a short and comfortable skirt without a hat. After that, a noticeable shift in women’s sportswear (at least on tennis courts anyway) began. On the other hand, during both World Wars, women’s fight for gender equality and rights and invention of new materials were hugely influential in women’s sportswear fashion too.

Advertising

From 1930’s, skiing became one of the most popular sports at that time. Clothing was made with slopes in mind, and there were a lot of long and slender silhouettes coming around. Surely, trousers were worn, instead of skirts, due to practical and functioning reasons. Also, it is important to note that trousers were not acceptable to wear for other sports until the mid-thirties.

However, as mentioned, one of the most influential factors in women’s sportswear was war. After 1945, after the end of the Second World War, a whole new range of synthetic fibers gained their popularity in a wide range of fashion industries, including sportswear. Nylon, in particular, was the one which shook things up and introduced a brand new philosophy and style of active leisure time. Functionalism, comfort, and good looks became strongly associated with sports clothes in the 1950s, and since then, we can enjoy a whole new point of view to clothing.

Sports Fashion Today

Right now, it is all about practicality, functionality, and health. Stylishness is also important, but if the materials and fabrics are not that great, it might do more harm than help you. Therefore, the sports fashion industry now focuses on introducing innovations like wicking fabrics, which are also called ‘performance fabrics’ or ‘technical fabrics’ that help women to work out as much as they want without getting all sweaty, and also prevents injuries while looking great all at the same time.

Advertising

Athletes are turning to compression sportswear as well since it helps to deal with blood pleasure, encourages healing and prevents muscle soreness. Anti-microbial treatments to reduce or prevent bad odor of clothing are also now a pretty standard feature. Lycra/Spandex (Elastane) has been around for a while, and it is slowly gaining popularity.

On the other hand, there are many great new sportswear brands which manage to balance fashion, functionality, and performance all in one. So nowadays, when being fashionable and stylish is important for people even at the gym, there is no need to make compromises with yourself – you can have it all!

Future Trends

In the end, it always pays off to keep an eye on where sportswear fashion is heading as well. The near-future of sportswear seems pretty promising, especially when it comes to textiles, functionality, and performance endurance. Smart textiles and wearable technologies are two terms most talked about in the future of sportswear. These are divided into two different categories: aesthetic (color changing or illuminant textile) and performance enhancing (regulate body temperature, reduce wind resistance, and control muscle vibration), and now they are appearing more and more frequently in the world of fashion wear.

Advertising

There are some new trends of custom-made sportswear as well. However, retailing giants like Nike, Puma, Reebok or New Balance always try to introduce something new and make it accessible for bigger masses. Reebok, Puma, and Nike coupons also allow you to keep up with the latest trends without overspending.

In the End

Some people say that sportswear fashion was probably one of the main contributors to the history of fashion design, not only in the United States but also the whole world. This industry was the first one to introduce new styles, to open discussions on gender rights and empowered women in many different ways.

Today, sportswear might not be carrying such strong messages and might not be making such a huge influence, but it is still a very important part of the society. After all, we are not wearing hoodies only in the gym anymore. More and more of us choose this type of clothing for everyday wear because it is comfortable and it just looks good.

The future of sportswear seems promising as well since there are many people who are working to make it the best it can be. We can only sit, observe and, mostly wait for another huge leap in the fashion, because it seems that sportswear fashion was, is, and will be, one of the main reasons why fashion moves forward in general.

Featured photo credit: https://picjumbo.com via picjumbo.com

More by this author

Casey Imafidon

Founder of Caseyimafidon.com which provides actionable articles to make readers fulfilled and spurred on to achieve all that they desire in life.

8 Powerful Traits of Incredibly Successful Entrepreneurs Around the World 20 Signs You’re A Charming Person Though You Are Not Aware 15 Signs Of Self-Absorbed People 6 Reasons Why You Don’t Love The Person You Cheat On, Even If You Claim You Do 15 Signs You’re Arrogant Though You Don’t Feel Like You Are

Trending in Beauty

1 18 Things You Need To Know Before You Get Your First Tattoo 2 3 Home Exercises To Fix Your Rounded Shoulders In One Month 3 What Your Poop Says About Your Health 4 10 Best Online Shopping Sites I Wish I Knew Earlier 5 12 Quick And Safe Ways To Get Rid Of A Stye

Read Next

Advertising
Advertising

Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

Advertising

3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

Advertising

Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

Advertising

Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

Advertising

8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

Read Next