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The Evolution of Women‘s Sportswear

The Evolution of Women‘s Sportswear

There is probably nothing more unstable than fashion. It seems that it changes with each new season’s wind and it might be hard to keep up with the newest trends if you are a real fashionista. On the other hand, fashion changes because of new technologies, or economic and even social and political reasons.

Sportswear, as one branch of fashion, was also influenced by many aspects of society living. In the beginning, it was designed only to cover yourself and feel comfortable, but as time passed by, clothing became a way to show off your sense of style and personality too.

Let’s take a brief look at the history of women’s sportswear. It is probably one of the most problematic fashion industries since sportswear in many cases, throughout history, was used even as a method of rebellion and political activism! However, at the same time, it had always been an integral part of our lives, and now, we can see a giant leap in the future of sportswear as well.

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The Birth of Women’s Sportswear

At the early ages of sportswear, there are a few main factors which influenced the way people dressed up for sports. At that time, the most popular games included horses, hunting, and shooting. Therefore, clothing was made directly for such types of sports. Other kinds of sports, like tennis and golf, were also pretty popular too. However, the central aspect of this era is that it wasn’t important for a woman to win. Hence, clothing wasn’t designed to make movements easier and freer.

In fact, long and heavy skirts, tight sleeved jackets to cover the whole body and hats were worn, for instance, to play tennis. There were even more over-the-top outfits from that era too. This sounds absolutely ridiculous for us today, but at that time it was considered as “appropriate” attire for such an active leisure time.

Thankfully, women realized that such attires are neither helpful or healthful, as so in 1922, Suzanne Lenglen was the first lady tennis player who showed up to the court wearing a short and comfortable skirt without a hat. After that, a noticeable shift in women’s sportswear (at least on tennis courts anyway) began. On the other hand, during both World Wars, women’s fight for gender equality and rights and invention of new materials were hugely influential in women’s sportswear fashion too.

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From 1930’s, skiing became one of the most popular sports at that time. Clothing was made with slopes in mind, and there were a lot of long and slender silhouettes coming around. Surely, trousers were worn, instead of skirts, due to practical and functioning reasons. Also, it is important to note that trousers were not acceptable to wear for other sports until the mid-thirties.

However, as mentioned, one of the most influential factors in women’s sportswear was war. After 1945, after the end of the Second World War, a whole new range of synthetic fibers gained their popularity in a wide range of fashion industries, including sportswear. Nylon, in particular, was the one which shook things up and introduced a brand new philosophy and style of active leisure time. Functionalism, comfort, and good looks became strongly associated with sports clothes in the 1950s, and since then, we can enjoy a whole new point of view to clothing.

Sports Fashion Today

Right now, it is all about practicality, functionality, and health. Stylishness is also important, but if the materials and fabrics are not that great, it might do more harm than help you. Therefore, the sports fashion industry now focuses on introducing innovations like wicking fabrics, which are also called ‘performance fabrics’ or ‘technical fabrics’ that help women to work out as much as they want without getting all sweaty, and also prevents injuries while looking great all at the same time.

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Athletes are turning to compression sportswear as well since it helps to deal with blood pleasure, encourages healing and prevents muscle soreness. Anti-microbial treatments to reduce or prevent bad odor of clothing are also now a pretty standard feature. Lycra/Spandex (Elastane) has been around for a while, and it is slowly gaining popularity.

On the other hand, there are many great new sportswear brands which manage to balance fashion, functionality, and performance all in one. So nowadays, when being fashionable and stylish is important for people even at the gym, there is no need to make compromises with yourself – you can have it all!

Future Trends

In the end, it always pays off to keep an eye on where sportswear fashion is heading as well. The near-future of sportswear seems pretty promising, especially when it comes to textiles, functionality, and performance endurance. Smart textiles and wearable technologies are two terms most talked about in the future of sportswear. These are divided into two different categories: aesthetic (color changing or illuminant textile) and performance enhancing (regulate body temperature, reduce wind resistance, and control muscle vibration), and now they are appearing more and more frequently in the world of fashion wear.

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There are some new trends of custom-made sportswear as well. However, retailing giants like Nike, Puma, Reebok or New Balance always try to introduce something new and make it accessible for bigger masses. Reebok, Puma, and Nike coupons also allow you to keep up with the latest trends without overspending.

In the End

Some people say that sportswear fashion was probably one of the main contributors to the history of fashion design, not only in the United States but also the whole world. This industry was the first one to introduce new styles, to open discussions on gender rights and empowered women in many different ways.

Today, sportswear might not be carrying such strong messages and might not be making such a huge influence, but it is still a very important part of the society. After all, we are not wearing hoodies only in the gym anymore. More and more of us choose this type of clothing for everyday wear because it is comfortable and it just looks good.

The future of sportswear seems promising as well since there are many people who are working to make it the best it can be. We can only sit, observe and, mostly wait for another huge leap in the fashion, because it seems that sportswear fashion was, is, and will be, one of the main reasons why fashion moves forward in general.

Featured photo credit: https://picjumbo.com via picjumbo.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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