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8 Things That Can Help You Naturally Fight A Double Chin

8 Things That Can Help You Naturally Fight A Double Chin

Are you being attacked by that dreaded double chin demon? Do not panic or stress yourself too much thinking about how to get rid of double chin. This common nightmare that affects a number of women and men is just a fat deposition below the skin, caused mainly due to overweight and aging.

There exist several elements that can help you fight the menace of the double chin and that are natural.

1. Cocoa Butter

Cocoa butter is great for improving the elasticity of the skin and hence can act as a natural remedy for a double chin. All you need to do is apply an amount of cocoa butter oil on your neck and massage it properly. Make sure that this massaging is done before you go to bed. Try to repeat the process when you get up in the morning if you have time.

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2. Water

Everybody knows that water is a miraculous remedy for a lot of ailments on this earth. So, no doubt, it will be there to free you from the double chin. In order to lose weight or to bring down the appearance of jowls, it is essential to drink plenty of water.

If you consume less water, your body will be compelled to store whatever little water it has, and therefore proper elimination of toxins will not take place. So, drink at least 8 to 10 glasses of water on a daily basis.

Besides drinking regular water, you can also drink plenty of other healthy liquids and also eat foods that contain a large amount of water. Some of these are melons, cucumbers, lettuce, celery, amongst other fruits and vegetables.

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3. Egg Whites

It is one of the common remedies for double chin. Being rich in protein, egg whites can make your skin healthy and bright, as well as address a number of skin problems like a double chin. The best thing is to prepare an egg white mask at home, which should yield great results in treating this condition.

For an egg white mask to be highly effective, simply mix the egg whites from two eggs (no yolk) and apply to your face. For best results, apply the mask every day at least once.

4. Green Tea

As you wonder about a proper diet for a double chin, it would be good to know that by regularly consuming green tea, you can effectively fight this menace. Green tea is rich in power-packed antioxidants and also contains ingredients that increase the pace of your metabolism.

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To derive maximum benefits, drink green tea in the morning when your stomach is empty.

5. Melons

Apart from having high water content, melon has enriching natural properties that enhance the skin tone, preventing the surrounding tissue from collapsing. This in turn hinders fat accumulation.

6. Apples

Consuming the juice of a freshly squeezed apple is extremely helpful in the case of a double chin because it aids in skin tightening. It would be best if you can consume a mixture of apple and melon juice.

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7. Olive Oil

Take some warm olive oil and massage your face for around 20 minutes daily. With regular use of olive oil, you can prevent your skin from sagging.

8. Wheat Germ

Wheat germ is rich in Vitamin E, which provides the skin with nourishment, helping it to remain tight and firm. Wheat germ is most effective if you massage it on your face prior to bed time. Massage the throat area upwards for visible results within a quick span of time.

Whatever may be the cause, you can lose your double chin conveniently by applying these elements. There are also a number of good exercises, diet and surgical procedures to help you out.

Featured photo credit: listen2themusic.tumblr.com via pinterest.com

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Adnan Manzoor

Data Analyst & Life Coach

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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