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How to Make Up With Your Bestie After a Fight

How to Make Up With Your Bestie After a Fight

Chances are that you have been in a fight with your best friend, but has it ever been to the point where you were not sure if you would ever be friends again? This is possibly one of the worst feelings, and it can seem confusing on how to proceed to repair the friendship. Having healthy friendships is vital to your emotional and physical health, so do the best that you can to make up with your best friend.

Admit When You Are Wrong

You might have to swallow your pride to admit that you were the one in the wrong, but this is a huge step in making up with your best friend. When the conversation is just you trying to defend what you did or what you said, there is no way to reach an agreement about what went wrong and will likely just make everything worse. When you own up and take the blame if it is truly on you, this could be something that makes the friendship much stronger in the long run.

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Get Mushy

Being sentimental might seem like the last thing that needs to happen, but gather up the photos of you two and remind your bestie of how much fun you two had. You will always cherish the great times that have been had, but let them know that you want to keep on making these memories and you simply cannot be your truly happy self if they are not by your side. If there is a song that you consider “yours” send it to them along with one of the best memories that go along with it.

Hand Write an Apology

So many people still believe that written letters mean so much more than something that is typed out like an email or a text message. Writing your feelings out and handing them over can really get them in the feels, especially if you two are not on talking terms at the moment. It can be something as simple as a post-it with an apology or a long letter gushing about how much they mean to you. Put it somewhere that they will see it, without necessarily hanging it directly to them—that could just upset them more.

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Offer Up a Gift

This is one of the best ways to have someone open back up to you. You will want the gift to be something that is meaningful, so think about something that they’ve been wanting for a while, or play it simple and get them their favorite candy. For something extra special, choose a personalized gift that shows you believe that they are worth your time and effort. iCustom Label has a plethora of items to choose from, so there is surely one that your bestie will love. Have a set of personalized stickers made of their celebrity crush or their pet from My Sticker Face. Make the offer extra sweet by giving them customized M&Ms—add whatever image and text you would like.

Infiltrate Through Their Tummy

It’s quite hard to say no to food when it is offered, so take the time to make their favorite treat. Aim to make them something that they love but might not indulge in all the time because it is difficult to make or is regarded as an indulgence for them. Try to do something that can’t just be picked up from the bakery aisle at the store, as this shows you are putting time and effort into gaining their friendship back.

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Know That You Are Truly Ready

If the fight between you and your bestie was especially awful, it is vital that you know within your heart that you are ready to make up with them. The fight might’ve started with you in the wrong or them in the wrong, but either way you must be ready to put it past you so that it does not seep back up through the cracks and start to deteriorate the friendship again. When you are absolutely ready, all of the actions that you take and words that you speak will not only seem genuine, but they will actually be genuine.

Featured photo credit: gornostai_nastya via pixabay.com

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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