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12 Cultural Date Ideas In Aberdeen That Cost Nothing

12 Cultural Date Ideas In Aberdeen That Cost Nothing

Dating can be expensive – dinner, drinks and movies all add up, especially if you’re seeing someone worth the costs. The port city of Aberdeen is a beautiful place to date, and you’ve just got to be a little creative to find some romantic but cultural date options that won’t cost you a penny. I have compiled my absolute favourite date ideas that will inspire you to learn new skills, get healthy and expand your mind as you get to know your date in Aberdeen for free.

1. Attend a lunch hour concert at Aberdeen Art Gallery

    At Aberdeen Art Gallery, there is a great line-up of free concerts to attend during your lunch hour. It’s a perfect option for meeting a date who loves culture, but lacks time due to a heavy workload or has children to look after in the evening. Browse the extensive list of concerts here.

    2. Have a bike ride along Aberdeen Beach boardwalk

    aberdeen coastline

      The two-mile stretch of the beautiful, sandy Aberdeen Beach is the perfect setting for a romantic dog walk or paddle in the sea. Also perfect for a race or ride along the boardwalk for fitness lovers. Enjoy the sound of the waves and watch the seagulls as you get to know your date. No bikes? No problem. Borrow your bikes for free from beCyCle, Aberdeen’s community bicycle workshop.

      When asked about the dating scene in Aberdeen, dating site comparison website, Top Aberdeen Dating Sites commented, “There are a great range of free and affordable, but memorable hotspots to take a date in Aberdeen, come rain or shine, whatever the budget. Our favourite spot has got to be Aberdeen Beach at dusk, with a picnic and a bottle of champagne.”

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      3. Spot dolphins at Aberdeen Harbour

      Aberdeen Harbour dolphin watching

        If you walk along the Aberdeen harbour’s edge, you may catch sight of seals and dolphins that often play near the entrance. What could be more romantic than watching dolphins play whilst breathing the fresh sea air?

        4. Attend a free Edinburgh Quartet concert

        Edinburgh Quartet

          It’s rare to have the opportunity to listen to music for free, but the vastly popular Edinburgh String Quartet provides free concerts that includes numbers by Beethoven, Mozart and Shostakovich. Open to all, and hosted all over Scotland, you’ll find a concert and a date to suit you.

          5. Take a free workshop at Aberdeen City Library

            Aberdeen City Library host free workshops such as drawing, sketching and crafts for those who like to get creative. It’s a perfect chance to learn a new skill or hone an existing one for free whilst enjoying the company of your date in a relaxed atmosphere.

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            6. Meditate with your date at Aberdeen Wellbeing Centre

              Meditation is probably not the first thing that springs to mind when figuring out where to take a date. It’s actually a great opportunity to wind down and be in the company of someone new without the pressure of having something to talk about! You’re sure to be super-chilled following your session, and have something to talk about afterwards.

              7. Take a guided tour of Aberdeen Maritime Museum

              Aberdeen Maritime Museum

                Image source: planetware.com

                If you’re of a nervous disposition around new people, especially ones you’re attracted to, a date idea like this is a great option as there is always something to turn your date’s attention to if you feel the conversation is drying up. The free tours at Aberdeen Maritime Museum are a perfect introduction to the Museum which tells the story of the city’s long relationship with the sea.

                8. Listen to the Lunchtime Talks at Aberdeen Art Gallery

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                Lunchtime Talks at Aberdeen Art Gallery

                  If the history of Aberdeen interests you, a free Lunchtime Talk at Aberdeen Art Gallery may be right up your street. It’s the perfect way to spend a lunch break from work, or a midday date.

                  9. Go on a nighttime bike ride

                    If you’ve gotten to know someone a little better, you may want to look for things to do at night that don’t involve drinking and eating. How about attending a free nighttime bike ride around Aberdeen’s centre, hosted by beCyCle, Aberdeen’s community bicycle workshop?

                    10. Master the orienteering courses at Duthie Park

                    Orienteering in Aberdeen

                      For dry days, orienteering is a fun activity to enjoy with a date. There are two free orienteering courses at Duthie Park in Aberdeen. It’s also a great option for dating single parents who want to spend time with each other’s children.

                      11. Have an outdoor adventure with the Countryside Ranger Service

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                      Aberdeen Nature reserves

                        If you love nature, consider attending a free outdoor adventure with the Countryside Rangers. From mushroom spotting to guided walks, to shelter buildings, there is something for every taste and age.

                        12. Get to know the countryside with a Health Walk

                          For those looking to increase their physical activity, take part in a series of free Health Walks. As well as getting some fresh countryside air whilst chatting to your date, you’ll also get to burn a few kcals.

                          Keep your game fresh by introducing some cultural but affordable dating options into your life. You and your date will be sure to have fun whatever the cost.

                          Image Credit: Music book via unsplash.com; beach via visitabdn.com; harbour via bbc.co.uk; Edinburgh String Quartet via edinburghquartet.com; painting via unsplash.com; meditation via unsplash.com; art gallery via aagm.co.uk; bike ride via unsplash.com; park via bhowie25.wordpress.com; woman with binoculars via naturalawakeningsmag.com; countryside via unsplash.com

                          Featured photo credit: Unknown via bbc.co.uk

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                          Last Updated on January 17, 2019

                          8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                          8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                          In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                          Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                          Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                          Why Is It Hard to Live A Peaceful And Happy Life?

                          Our Habitat Has Become Too Technological

                          The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                          There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                          How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                          According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                          Too Many People Don’t Want to Unplug

                          Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                          The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                          Listen carefully:

                          We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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                          The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                          Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                          8 Mindfulness Exercises to Start Practicing

                          There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                          Are you ready for it? Let’s go!

                          1. Pray Daily

                          You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                          When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                          Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                          Pray. You won’t regret it.[5]

                          2. Pay Attention to Your Inner Thoughts

                          A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                          By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                          Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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                          If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                          This article can guide you to beat negative thoughts:

                          How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                          3. Smile Often

                          Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                          Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                          Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                          The moment that you smile unconsciously, you then know that you are truly happy.

                          4. Organize Your Working Desk

                          A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                          When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                          Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                          Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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                          5. Celebrate Your Friend’s Victories

                          I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                          Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                          What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                          6. Listen to Your Spouse/Partner

                          God put someone in your life for a reason. You might as well listen to him or her.

                          I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                          I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                          7. Give Yourself a Break from Technology

                          You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                          How do you do that? This is my formula:

                          First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                          If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                          If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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                          If you score more than 35, you need to take action immediately.

                          Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                          8. Go Exercise

                          Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                          The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                          You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                          12 Benefits of Regular Exercise You Should Know

                          The Bottom Line

                          It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                          It is possible to live a happy and peaceful life. It only depends on you.

                          Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                          More Resources About Mindfulness

                          Featured photo credit: Lesly Juarez via unsplash.com

                          Reference

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