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Man Being Discriminated Against Jumps Off A Bridge, People’s Response Will Restore Your Faith In Humanity

Man Being Discriminated Against Jumps Off A Bridge, People’s Response Will Restore Your Faith In Humanity

“Am I my brother’s keeper?” ~Genesis 4:9

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If you were put into a situation in which you could–you didn’t have to, but could–help a total stranger, would you? What if the individual was the member of a social category that was opposed to your values, morals, ethics or personal preferences, such as the “wrong” religion, ethnicity or socio-economic status, or lived on “the wrong side of the tracks”, would you still help them?

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Social activist and YouTuber “The Mane Man” decided to conducted a social experiment to try and answer this very question.

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The Experiment

Dressed in full Muslim garb, “The Mane Man” ascended a bridge and pretended to be distraught over how he and other Muslims were being viewed and treated. He feigned being on the brink of suicide. As people walked by, he reached out to them and asked them to do one simple thing to help him. Deliver a note to his dad.

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The Response

People didn’t just respond to this young man’s desperation, they compassionately embraced and encouraged him. Without knowing who he was, what he’d done or what had brought him to this pivotal moment the bystanders proceeded to de-escalate the situation and to show him that he was valuable as a person–despite what other people may think of him. The unwitting participants stopped what they were doing and asked the young man to come talk to them. “I really want to hear your story, ” one young lady said. Another couple stopped to help and then flagged down two police officers who happened to be passing by. Even the police officers showed gentleness and compassion and offered him sage words of advice.

The last lady who stopped to help wept with the young man.

Conclusion

At the end of the day, we are all humans doing our best to navigate life. When we strip away all of the superficialness and have the courage to see past our prejudices and preferences, then are we able to connect with the humanity that exists in all people. This experiment illustrated that we are all a part of the same brotherhood and that makes each one of us “our brother’s keeper.”

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Denise Hill

Denise shares about psychology and communication tips on Lifehack.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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