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5 Techie Things Designed to Bring IOT into Your Kitchen

5 Techie Things Designed to Bring IOT into Your Kitchen

The internet of things, otherwise known as IOT, is here to stay. And with advances in science, virtually every aspect of life as we know it will soon be interconnected with one another, thereby simplifying human activities. This technical revolution will have its effects on the domestic setting of every family and for homeowners who love to be on the right side of cutting edge technology. Here, I will cover some interesting items designed to transport your kitchen into the 22nd century:

Cook Precisely with a Tech-Enhanced Precision Cooker

Pressure cookers are nothing new. They are shiny pots that you put items you either need to deep-fry or boil into that plug in an electric circuit, and voila – your food is ready. Although pressure cookers are known for their speed in cooking, they do not provide much else. This is the opposite of a precision cooker. Precision cookers are designed to provide your kitchen with speed, accuracy, and a way to keep all nutrients in your food intact throughout the cooking phase.

The practical reasons for using a Sous Vide precision cooker include: ensuring that food retains its nutritional value and speeding up your overall cooking time. This is due to the fact that the cooker boils water to a precise temperature. Simply put food contained in vacuum sealed bags into the water and you’re halfway there. Now, the techie reason to own one is that you can control your cooking via a mobile app and the Bluetooth on your smart device.[1] This means you don’t have to be physically in the kitchen to do your cooking, which is an awesome advantage.

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Stay Clean with a Sensor-Powered Kitchen Faucet

The kitchen sink has always been noted as one of the more germ-infested areas in most homes. And sadly, it is almost impossible to cook without paying a visit to your sink—to wash one item or the other—periodically while cooking. Here, not much brain power is needed to know that these periodic visits may transfer germs to places and plates they have no business residing in.

That’s where sensor-powered kitchen faucets or ‘touchless’ faucets come in handy. Touchless faucets are technology’s answer to fighting the transportation of germs into the food that we eat. A touchless faucet works with sensors that ensure you do not come in contact with your kitchen sink when cooking. Simply put the needed objects—your hands or food—and the sensor does its job, ensuring you receive water without a touch and decreasing cross-contamination.

Make Fries with a Smart Frying Pan

There are only two ways to cook an egg or a salmon without overcooking them and they are: staying close to your frying pan throughout the cooking process or getting yourself a smart fryer.[2] While the former has been the tradition for hundreds of years, human fallibility has led to more than one salmon getting roasted beyond recognition, a problem that the latter technique can help you do without.

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A smart frying pan comes integrated with sensors and its own application, which provides you with accurate feedback on the cooking situation. The smart fryer takes responsible cooking further by telling you when to flip your salmon and the right time to take it off the fire. Of course, it comes in handy with a lot of other cooking in your kitchen as well.

    Size-up Your Food with a Smart Scale

    Cooking is an art form that must be practiced for one to become a master at it. This is because the amount of food one cooks determines the amount of spices or ingredients that must go with it. And as the quantity of food being cooked increases or reduces, the amount of ingredients to be used also increases and decreases proportionally. So how does one stay on the right side of the scale?

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    The smart scale is the answer to that question for it provides you with detailed recipes and the exact quantity of food and spices needed to cook your chosen meal. Smart scales come with their own applications, which allow you to view recipes and weigh food items with ease.

    Keep Trash Out with Bins that Talk

    Smart trash cans are all the rage now and if you reside in a smart city, you may have used a sensor-enhanced trash can to hold waste without any contact with the bin whatsoever. But what if a domestic bin can take it two steps further by sending you mail notifications that tell you to take the trash out? For that reason, with smart bins, good kitchen hygiene is definitely guaranteed.

    With these five useful items, you are bound to be equipped with a smart kitchen for the ages.

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    Image Credits:

    Kitchen Via Stocksnap.io

    Featured photo credit: Stocksnap.io via stocksnap.io

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    Vikas Agrawal

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    Last Updated on November 11, 2019

    How to Improve Memory and Boost Your Brainpower

    How to Improve Memory and Boost Your Brainpower

    Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

    To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

    Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

    1. Exercise and Get Your Body Moving

    Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

    Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

    To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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    2. Eliminate Stressors and Seek Help If You’re Depressed

    Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

    If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

    Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

    3. Get a Good Night’s Sleep and Take Naps

    Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

    Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

    4. Feed Your Brain

    Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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    This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

    Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

    Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

    5. Eat Breakfast and Make Sure It Includes an Egg

    According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

    Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

    Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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    6. Write it Down

    If there’s something you want to remember, writing it down can help.

    It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

    You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

    7. Listen to Music

    Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

    8. Visual Concepts

    In order to remember things, many people need to visualize the information they are studying.

    Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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    Here, you can learn How to Become a Person Who Can Visualize Results.

    9. Teach Someone Else

    Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

    Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

    10. Do Crossword Puzzles, Read or Play Cards

    Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

    So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

    Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

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    Featured photo credit: Pexels via pexels.com

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