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Four Ways Listening to Hang Drums can Improve your Well-Being

Four Ways Listening to Hang Drums can Improve your Well-Being

Many people enjoy listening and playing music that makes them feel uplifted. Various types of music invoke different feelings in us: the sound of a harmonica playing on a boardwalk, the melody of a saxophone playing in the subway station, church bells ringing on a Sunday morning, or the serene and relaxing sounds of hang drums on the street of a busy city. Music captures the attention of many. Not only does it capture our attention, but it can improve our overall well-being. Here are four ways the unique sound of hang drums can improve your well-being.

1. The Uniqueness Can Make You Smile

The hang drum, resembling a steel drum which has been inverted, has a one-of-a-kind sound that almost speaks to you with the harmonic delicacy of the sounds. The sound is almost hypnotic and innocent, and listening to this instrument can make you smile in enjoyment. When you smile, studies show that your brain benefits, as smiling releases those important neural messengers that greatly benefit your happiness and overall health.

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2. Hang Drums Can Enhance Your Mind

When listening to the many different pings from a hang drum, and hearing how they seamlessly blend with one another, the mind becomes more active. Studies acknowledge the powerful effects of music on our body and mindset, as listening to music has an effect on many different parts of the brain. Listening to music can motivate, facilitate creativity, and clarify your thinking. The music of the hang drum can be light and airy and provide a wonderful backdrop for any task that needs to be accomplished.

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3. For Relaxation

Some research shows that group drumming is good for the immune system. Drumming also reduces tension and stress. In today’s world, many feel the need to incorporate more options for relaxing in their lives. The sounds from a hang drum are almost hypnotic, and unwinding at the end of a long day or starting out your day by meditating can be coupled with hang drum music. Many hang drum melodies have pleasant, relaxing chords to invoke a stress-free period of time for you, whether it is enjoyed for a few minutes or a few hours. Hospitals and recovery centers incorporate music therapy; music as a therapeutic option for patients may even reduce the amount of certain types of medication needed. Music, especially in the form of soothing hang drums, may help manage your stress and keep you relaxed.

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4. For Exercising

If you are beginning an exercise program, you may discover that listening to music can give you the inner strength and motivation to keep going. An upbeat tempo from a hang drum song can increase your rhythmic movements while walking or running, while the slower and softer sounds of this instrumental form can enrich your yoga or stretching routine. Either way, having the motivation from this musical experience can increase your work output, both physically and mentally.

The benefits of listening, or even playing, music have been studied, and it has been shown that music can positively affect our feelings, moods, emotions, and health. With the wealth of music that is in our world today, we are able to listen to the type that “speaks” to us. Hang drums have such an uncharacteristic sound that many find themselves drawn to the pings of the notes. Different types of hang drums, also referred to as handpans, are manufactured by different companies and can produce different sounds. Hang drum music can be enjoyed in the form of a CD, online videos, digital download, or even by learning how to play them yourself! The striking, almost magical sound will be sure to please you, awakening your senses like never before.

Featured photo credit: Elvert Barnes Photography via flickr.com

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Beth Hedrick

Freelance Writer

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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