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How To Design Your Bedroom the Feng Shui Way

How To Design Your Bedroom the Feng Shui Way

Your bedroom is the room where you spend most of your precious private time, the room where you start and end your day, the room where you rest and recharge. It’s no wonder your bedroom, according to feng shui, is also the room which has the most powerful influence in various aspects of your life.

Feng shui experts believe that having a positive energy flowing within your bedroom will not only improve your sleep, but also create a balanced, harmonious, and prosperous environment. By paying attention to the placement of decoration, bedroom furniture and color choices, you can influence how your bedroom attracts these energies.

BUT what exactly is Feng Shui?

Feng Shui, (Chinese for wind-water) is an age-old art and science practiced by the Chinese over some 3,000 years ago. Feng shui experts and those who believe in its philosophy claim that chi, or the energy of life itself, is manifested in everything in creation. The goal of feng shui is to organize life and space to propagate a positive chi. It encourages you to harmonize your energy with your home so it connects with who you are and where you want to go.

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How to Organize the Bedroom in Feng Shui Style

For first timers, incorporating feng shui in the bedroom requires an open mind. Everyone must understand that it’s not a get-rich-quick scheme that will make you a millionaire. Nor it is a superstition or a magical makeover that will instantly transform your life.

Feng shui is all about harmony and balance. Organizing your bedroom in Feng Shui helps harmonize your energy with your environment and improves activities you do in your bedroom including sleep, relaxation, and sex.

Ready to get started? The following are tips to help decorate and arrange your bedroom in feng shui style.

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1. Declutter Your Bedroom

Feng shui is all about organizing the flow of positive Chi in your bedroom. And nothing screams disorganization than having a gazillion of clutter and junk piling on your bedroom floor. Most people have no idea what clutter does. Subconsciously, clutters wears you out. It depletes your energy, focus, and affects how you treat yourself and the people around you.

Decluttering Tips:

  • Take 20-30 minutes every day to sort stuff in your bedroom. Put away other items that belong in other rooms. Throw trash out and put items which should be sold/donated in a box.
  • Make use of creative bedroom storage, wall spaces, and corner shelves for items you need in your bedroom. If you have a nightstand, you can create a compartment inside to make it look nice and tidy.
  • Create a serene bedroom space by choosing subtle lighting, warm colors, and comfortable textures.
  • Remove trash under the bed including boxes, extra bedding, or anything you might have tucked away there into oblivion.
  • Buy a hamper for your dirty clothes to keep them from piling on your floor.

2. Proper Bed Placement

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    Bed position is vital for a healthy and positive chi in the bedroom. Knowing that chi energy enters and leaves the room through windows and doors, it’s ideal that your bed is not blocking this pathway.

    Bed Placement Tips:

    • Place your bed diagonally from across the door. This will help you see anyone who enters the bedroom and prevent the chi energy from disturbing you while you sleep.
    • Don’t place your bed directly opposite your door. This position is called the coffin or dead man position in Chinese and is considered bad luck.
    • Don’t sleep under the bedroom window. Don’t sleep under beams or anything hanging down from your bedroom ceiling.
    • Don’t put your mattress directly on the floor because that is the main chi pathway.

    3. Choose Appropriate Bedroom Furniture

    First off, you do not want to crowd your bedroom with an excess of furniture. Just choose ones that have purpose and beautify your space appropriately. Anything that doesn’t belong in your bedroom is clutter, and as we’ve established early on – clutter is bad.

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    Bedroom Furniture Tips:

    • Avoid placing bedroom furniture with sharp angles pointing towards the bed. Sharp edges that create cutting chi cause the body to recoil and prevent a relaxed sleep.
    • Never hang a mirror where your bed is reflected. This is a big no in feng shui. In feng shui, mirror represents qi energy or the water element which can double the energy of the person sleeping. This disrupts tranquility and creates restlessness during sleep. If you want to hang a mirror, make sure that it brings the beautiful nature outdoors to help bring healthy chi.
    • Choose a sturdy headboard. Ideally, it should be made from wood and should have a solid frame that will support your back.
    • Invest in a good mattress. When picking a mattress choose the appropriate size for your body. Avoid spring mattress at all costs. If you have no choice but to pick a spring mattress, choose the best innerspring mattress that would lessen the electromagnetic field conducted by metal which disrupts your positive energy flow.

    Conclusion

    The tips above will help you create a pleasant bedroom that can attract positive energy for a relaxing, sensual, and harmonious sleep. Those who want to incorporate feng shui in their bedroom should aim for the goal of balance and take the guidelines with an open mind and heart.

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    Armela Escalona

    Freelance Writer

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    Last Updated on September 20, 2018

    How to Stay Calm and Cool When You Are Extremely Stressful

    How to Stay Calm and Cool When You Are Extremely Stressful

    Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

    If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

    1. Breathe

    The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

    • Take five deep breaths in and out (your belly should come forward with each inhale).
    • Imagine all that stress leaving your body with each exhale.
    • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

    Feel free to repeat the above steps every few hours at work or home if you need to.

    2. Loosen up

    After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

    Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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    3. Chew slowly

    Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

    Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

    Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

    4. Let go

    Cliche as it sounds, it’s very effective.

    The thing that seems like the end of the world right now?

    It’s not. Promise.

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    Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

    Letting go isn’t easy, so here’s a guide to help you:

    21 Things To Do When You Find It Hard To Let Go

    5. Enjoy the journey

    Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

    Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

    6. Look at the big picture

    The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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    Will this matter to me…

    • Next week?
    • Next month?
    • Next year?
    • In 10 years?

    Hint: No, it won’t.

    I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

    Stop agonizing over things you can’t control because you’re only hurting yourself.

    7. Stop demanding perfection of yourself

    You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

    Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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    8. Practice patience every day

    Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

    • The next time you go to the grocery store, get in the longest line.
    • Instead of going through the drive-thru at your bank, go inside.
    • Take a long walk through a secluded park or trail.

    Final thoughts

    Staying calm in stressful situations is possible, all you need is some daily practice.

    Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

    Featured photo credit: Brooke Cagle via unsplash.com

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