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6 Ways studying abroad will Transform Your Life Completely

6 Ways studying abroad will Transform Your Life Completely

Studying abroad is a huge decision. It is not easy to live far from home, you have to make a lot of changes to your lifestyle. Adjusting to a whole new environment just for a degree does not seem a like a good bargain. But studying abroad is not just about getting a degree. It offers new experiences and challenges that make your life exciting.

Studying abroad can have a lot of impact on a person. You will not be able to see the changes in your life but you will be able to feel the difference. Getting out of your comfort zone can be the best decision, leading to a once in a lifetime experience.

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Here are some ways studying abroad can change your life.

1. Learning to be independent

Studying abroad is an excellent way of becoming independent. Moving to the new environment is daunting because it is a place where you do not know anyone. In a strange environment, you do not have anyone to depend upon so you have to handle each and every situation by yourself. It teaches a lot about living all by yourself. You do not have to change your personality but just evolve a little according to the circumstances. You learn to take care of your own matters and solve your own problems. It helps teach you to live an organized, confident and independent life.

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2. Exploring new skills and opportunities

Most students choose to study abroad because they are passionate about learning and they want to get the best education. It provides them an opportunity to experience new teaching techniques that they would not have been able to experience at home.  There are many returning students using acquired skills such as TEFL certification abroad as a stepping stone for developing good career experience.

3. Accepting and enjoying diversity

Studying in a foreign country provides you with an opportunity to meet people belonging to different countries. It allows you to mingle with people from different social and ethnic backgrounds. The exposure is an excellent way of gaining understanding and appreciation for other cultures. When you get the chance to experience the culture of another country, you understand the value of diversity. It is excellent not just for your character growth but also for society in general.

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4. Gaining new perspective

Experiencing the new culture and everything that comes along with the culture is useful in looking at things with a different perspective. A new environment always comes with new possibilities. You can take all of your acquired knowledge and make something new out of it. It provides an excellent opportunity to improve critical thinking as you get to analyze everything from a new perspective.

5. Broadening the horizons

Studying abroad is not just about improving the quality of education and getting a degree. It is about seeing new cultures and learning from them. Being in a new and alien environment provides an opportunity to learn new things. Apart from your educational degree you can learn a new language and try new cuisines. Take part in social activities that expose you to totally new activities and ideas. With all the new knowledge and experiences you will be able to bring that back home with you. It will present opportunities that would not have seemed possible before.

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6. Learn finance managing skills

Living abroad will teach you how to manage your finances. While in the comfort of your home, surrounding by family, you may not keep that close of an eye on your bank account, but that changes when you are living independently in a foreign country. It teaches you the importance of keeping a budget and provides knowledge of exchange rates. As a foreign student, you may be eligible for scholarship options and other ways of saving money. Meet a new culture, learn new things, and possibly get scholarships for an amazing experience abroad. It could be a win-win.

Featured photo credit: University of Regina via uregina.ca

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Yasmin Rasidi

Copy Writer at Swotfish

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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