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5 DIY Beauty Tips For A More Stunning You

5 DIY Beauty Tips For A More Stunning You

If you’re anything like me, you probably have a cabinet full of facial treatments, clay masks, cleansers, tooth whitening gels and expensive deep conditioning treatments in your bathroom, and you may have had mixed results with them. Expensive products are bought, tested a few times and then abandoned in the bottom of your drawer. Or maybe you love your moisturizing routine, but you can’t keep springing for the expensive lotion you’ve been using.

Chances are, you have some natural ingredients at home that can do the job of many of these products, or you have some hidden multi-taskers you didn’t know about. Rather than forking over tons for products that may or may not work, try some of these DIY beauty tips for a more beautiful, stunning you.

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1. Brush your teeth with baking soda

Baking soda is a natural whitener. It’s used in laundry detergent, natural shampoos, and toothpastes. Rather than purchasing a tub of toothpaste, however, consider making a home-made baking soda paste to whiten your teeth gently and naturally. Baking soda is a mild abrasive, so it gently scrapes off the plaque and food stuck to your teeth while lifting old stains, revealing a nicer, brighter color after regular use.

To make a baking soda paste to use on your teeth, mix half a teaspoon of baking soda with an ounce or two or water or lemon juice. Dip your toothbrush in the paste, then brush your teeth as usual. You should use this paste once a week; in between, use your regular toothpaste. You’ll find your teeth naturally whitening after a couple weeks of sticking to this routine.

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2. Use lemon juice to lighten your hair

People are quick to recommend using lemon juice in DIY projects on your skin, usually as part of scrubs or dark spot treatments. That’s actually a bad idea, as citrus oils can leave your skin more sensitive to sun damage and the acid can cause long-term harm. However, lemon juice can be immensely helpful for naturally lightening your hair color.

On a bright sunny day, take one cup of lemon juice, dilute it with a few tablespoons of water, spray the mixture in your hair until it’s thoroughly dampened, then spend an hour or two outside. Wash your hair and apply a moisturizing conditioner, as lemon juice is drying and your hair will be sapped of moisture. The result should be a few shades lighter than your original hair color. You can repeat the process every few days until you get the results you want. Although it won’t be as effective or as strong as bleaching, you can get natural sun-kissed highlights using this technique, particularly if you have brown to medium blonde hair, without overly damaging or drying your hair out.

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3. Use coconut oil as deep conditioner

If you suffer from dry hair, you’ve probably spent tons of money on hot oil treatments and expensive deep conditioners, but those are unnecessary. The best and easiest way to deep condition your hair is to use a natural, fatty liquid like olive oil or coconut oil. Take whatever natural oil you have around—you don’t want to use vegetable oil for this. Take two to six tablespoons of oil, depending on how much hair you have, and lather it into your hair after dampening it thoroughly in warm water. Wrap it up in a hair wrap and leave it in for at least 30 minutes, up to overnight if that suits you. Use shampoo and warm water to rinse it out. Your hair will be moisturized, shiny and soft after this treatment.

4. Shave your legs with conditioner

Shaving cream is the biggest scam of the 21st century. Most people can easily replace it with a wide variety of household items that are cheaper, more efficient and more effective. Shaving cream is messy and easy to run through quickly. The other expensive option is to get laser hair removal by experts. But rather than spending money on an unnecessary expense, use conditioner to remove your hair. It helps by softening the hair follicles and moisturizing your legs, making the razor run smoothly and without excessive clogging. Be sure to shave at the end of a hot shower, so the warm steam can open up your pores, giving you a closer shave.

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5. Use raw honey to treat your face

Raw honey can be an immensely helpful face treatment for everything from soothing irritation to clearing up acne to moisturizing. This natural anti-bacterial makes an excellent cleanser, mask, and exfoliant for your skin. Make sure to get the good stuff—raw, unpasteurized honey—as regular old honey won’t have any of the natural benefits that raw honey has.

To clear up daily grime or to exfoliate, apply a layer of raw honey all over your face and massage gently for two or three minutes into your skin. To exfoliate, leave it on for 10 to 15 minutes. Then gentle rinse it off with warm water for refreshed, moisturized plump skin.

Beauty treatments don’t have to be expensive, and they don’t have to come from a store. Natural homemade products can be just as effective at a fraction of the cost. Raid your closet, fridge and pantry for secret, effective beauty supplies.

Featured photo credit: Mario Antonio Pena Zapata via flickr.com

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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