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5 Romantic, Inexpensive Ways to Celebrate Your Anniversary

5 Romantic, Inexpensive Ways to Celebrate Your Anniversary

Whether you have been together for one year or thirty, you can often find yourself challenged on what to do for your anniversary. You want to do something unique that shows how much you care about your partner, but you also do not want to break the bank in the process.

But no matter how much or little money you have, there are always unique and special things you can do. Here are some inexpensive ideas for how to show your special someone that you care about them, whether it is on your anniversary or any other occasion.

1. Writing love letters

You may have an older relative like my grandmother who grouses about how letter writing is a superior form of communication compared to texts or emails. Well, Grandma does have a point. As the Huffington Post notes, the fact that writing a letter takes longer gives you more time to think about exactly what you want to say and shows how much you care about the recipient.

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You can write a letter just detailing how much you love your partner or even take a shot at poetry. Then put the letter somewhere where it can be easily found such as on the kitchen table or next to the bed. But don’t pressure your partner and ask what he thinks about it. Just sit back and be satisfied knowing that you have taken the time to truly express your feelings.

2. Cook a meal at home together

People used to routinely eat together, but now we have chosen to toss that aside in favor of convenience meals or scarfing something down in front of a computer. But multiple studies have found that eating together helps children learn the value of communication and perform academically, and really all of us could think more about building bonds and communicating with each other in today’s world.

So use your anniversary as an opportunity to start trying to eat together more, and start by cooking together. If the two of you already do that, then branch out and try making something new. It can be as simple as a root beer float or as complicated as baking a cake. Do not hesitate to be adventurous.

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3. Go outside and explore

No matter where you live, there are always parts of your town or city that you have not been to yet. It could be a nature park out in the countryside, or even just a farmers’ market in the city you have not taken the time to go to.

So instead of doing what you do for every anniversary, just go and explore. I would emphasize trying to get a good dose of nature, whether it is going to the countryside or just taking a walk in the park. Being out in nature is a good way to ensure that you are not surrounded by others, and there is the additional benefit of unplugging from technology and really communicating face to face with your partner.

But if you are not a fan of quiet places or live in a city without much green, then at least head to somewhere nearby you have not been to before. Treat it as an adventure.

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4. Look for community events

An additional benefit of exploring new places is that you can discover new events in the local community, many of which are often free or very cheap. Some examples of community events can include a lecture at the local library or a cleanup effort organized by the local park. Even volunteering to help the less fortunate can be different, yet fulfilling for the two of you.

Additionally, you can head to your local government’s website or check out a newspaper to find out interesting, free events. There is always something to do in any place to spend time with your partner and explore the community.

5. Go out for a meal (but not dinner)

Most of us would like to go to some fancy restaurant to celebrate our anniversary, but going out is expensive. But if you are still determined to take your partner out, then consider grabbing a cup of coffee like you might have done on your first date.

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Remember that the point of any anniversary meal is to just spend time with your loved one. Note that a nice café is also a great place to observe interesting people and sights that you cannot do at a normal restaurant, and it is generally less expensive.

If none of these ideas work, then here is a good list of some other ideas you can try for your anniversary. Do not hesitate to be creative. At the end of the day, you know your partner better than anyone else and can always come up with something appropriate.

Featured photo credit: t.germenau via flickr.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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