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7 Powerful Tips For Article Writing You Must Know

7 Powerful Tips For Article Writing You Must Know

Article writing is the order of the day. Almost all aspects of our lives require writing and reading, and the demand for article writing skills is very high. There’s no doubt that all sectors of the modern economy can use article writing services. Website owners write articles, and newspapers, magazines, marketers, businessmen, financial analysts and many others need articles to be written on a daily basis. Many social marketers see articles as the key to their success. Bloggers would never deny the important of article writing skills, because their success depends on it.

Writing articles may seem easy, but it is a difficult task requiring significant skill if one is to deliver engaging articles to readers. Many bloggers lose readers as a result of poorly written articles they’ve presented to their audience.

We all know students can never be successful without developing their writing ability. As a student, you need to write on a daily basis. You constantly get bombarded with homework and project assignments that require you to write.

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Many freelancers, copy writers and content writers are currently trying to meet the demand for article writing services. These groups of people are experts at article writing. In addition, there are great websites online where you can pay to get your article written within a specified period. They can provide you with unique and original content based on your chosen topic. If course, these services are not free.

Despite the huge numbers of freelancers who do paid article writing, many would-be bloggers or social marketers see writing blog posts as intimidating. Well, you need not be intimidated. I will briefly highlight some points that will have you writing articles like a professional. No matter their status, everyone from students to social marketers can improve their article writing skills by following these tips.

Write Down Your Topic

The first and most important thing to do before doing any writing is to choose a focused topic. If you have no direction, you will have no destination.

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Draft Your Ideas

After choosing a topic for your article, it is very important to draft an outline of your ideas. Doing this makes you sharpen your ideas before writing the article. It gives you a clear direction and also insights into what you want to communicate to your readers. This step is especially important for students who are writing for a project or assignment.

Do Some Research To Find Sources

This is very important for students, because it can be very hard to search for academic works or papers. Doing some research on the topic chosen is very vital. It makes your content richer and shows the reader that your facts are reliable when you include high-quality sources in your article.

Assume Your Readers Have Zero Knowledge 

It is also very important to assume zero knowledge for your readers. Whenever you are writing an article, never believe that your audience has the prior knowledge of the topic that you have. If you do, you may jump to conclusions and miss some key points. Considering who your audience is, use simple enough words to construct any sentence. In the end, if you don’t follow this advice, you might lose your readers or audience.

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Never Deviate From Your Topic

One of the mistakes many writers make is deviating from their topic. It is very important to keep your topic in mind because it prevents you from losing focus and direction. Sticking to one topic forces you to support each of your ideas and fully communicate your point.

Cut Unnecessary Words In Your Sentences

When I read some articles online, I feel dissatisfied because of unnecessary lines and words. Make sure you cut away all unnecessary words. Long sentences with too many words can be frustrating for readers.

Avoid Distractions While Writing

You may have a nice topic coupled with great content, but if you allow yourself to become distracted while writing, you can lose your focus quickly. It is important to avoid any form of distractions. For students, it is advisable to keep off of the internet and social media and to turn off the TV while writing. Distractions can divert your attention and make you a worse writer.

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Change Your Location

For you to focus completely on the article you are writing, you may need to get out of the house and travel to a nearby library. If there is no nearby library, then find another space where no friends, family members, or other tasks will disturb you. A change of scenery will boost your motivation level.

Conclusion

If you follow these tips, your articles will look professional. There are many other tips you should read and add to these above-listed points. Purchasing your articles online is another good option for many people.

Featured photo credit: Google via google.com

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Saminu Abass

Content Writer and Blogger

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Last Updated on October 29, 2018

What Causes Brain Fog? (7 Things You Can Do to Prevent and Stop It)

What Causes Brain Fog? (7 Things You Can Do to Prevent and Stop It)

Brain fog is more of a symptom than a medical condition itself, but this doesn’t mean it should be ignored. Brain fog is a cognitive dysfunction, which can lead to memory problems, lack of mental clarity and an inability to focus.

Many often excuse brain fog for a bad day, or get so used to it that they ignore it. Unfortunately, when brain fog is ignored it ends up interfering with work and school. The reason many ignore it is because they aren’t fully aware of what causes it and how to deal with it.

It’s important to remember that if your brain doesn’t function fully — nothing else in your life will. Most people have days where they can’t seem to concentrate or forget where they put their keys.

It’s very normal to have days where you can’t think clearly, but if you’re experiencing these things on a daily basis, then you’re probably dealing with brain fog for a specific reason.

So what causes brain fog? It can be caused by a string of things, so we’ve made a list things that causes brain fog and how to prevent it and how to stop it.

1. Stress

It’s no surprise that we’ll find stress at the top of the list. Most people are aware of the dangers of stress. It can increase blood pressure, trigger depression and make us sick as it weakens our immune system.

Another symptom is mental fatigue. When you’re stressed your brain can’t function at its best. It gets harder to think and focus, which makes you stress even more.

Stress can be prevented by following some simple steps. If you’re feeling stressed you should avoid caffeine, alcohol and nicotine — even though it may feel like it helps in the moment. Two other important steps are to indulge in more physical activities and to talk to someone about it.

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Besides that, you can consider keeping a stress diary, try relaxation techniques like mediation, getting more sleep and maybe a new approach to time management.

2. Diet

Most people know that the right or wrong diet can make them gain or loss weight, but not enough people think about the big impact a specific diet can have on one’s health even if it might be healthy.

One of the most common vitamin deficiencies is vitamin B12 deficiency and especially vegans can be get hid by brain fog, because their diet often lacks the vitamin B-12. The vitamin B12 deficiency can lead to mental and neurological disorders.

The scary thing is that almost 40 % of adults are estimated to lack B12 in their diet. B12 is found in animal products, which is why many vegans are in B12 deficiency, but this doesn’t mean that people need animal products to prevent the B12 deficiency. B12 can be taken as a supplement, which will make the problem go away.

Another vital vitamin that can cause brain fog is vitamin D. More than 1 billion people worldwide don’t have enough vitamin D in their diet. Alongside B12 and vitamin D is omega-3, which because of its fatty acids helps the brain function and concentrate. Luckily, both vitamin D and omega-3 can be taken as supplements.

Then there’s of course also the obvious unhealthy foods like sugar. Refined carbohydrates like sugar will send your blood sugar levels up, and then send you right back down. This will lead to brain fog, because your brain uses glucose as its main source of fuel and once you start playing around with your brain — it gets confused.

Besides being hit by brain fog, you’ll also experience tiredness, mood swings and mental confusion. So, if you want to have clear mind, then stay away from sugar.

Sometimes the same type of diet can be right for some and wrong for others. If you’re experiencing brain fog it’s a good idea to seek out your doctor or a nutritionist. They can take some tests and help you figure out which type of diet works best for your health, or find out if you’re lacking something specific in your diet.

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3. Allergies

If you have food allergies, or are simply a bit sensitive to specific foods, then eating those foods can lead to brain fog. Look out for dairy, peanuts and aspartame that are known to have a bad effect on the brain.

Most people get their calories from corn, soy and wheat — and big surprise — these foods are some of the most common foods people are allergic to. If you’re in doubt, then you can look up food allergies[1] and find some of the most common symptoms.

If you’re unsure about being allergic or sensitive, then you can start out by cutting out a specific food from your diet for a week or two. If the brain fog disappears, then you’re most likely allergic or sensitive to this food. The symptoms will usually go away after a week or two once you remove the trigger food from the diet.

If you still unsure, then you should seek out the help of your doctor.

4. Lack of sleep

All of us know we need sleep to function, but it’s different for everybody how much sleep they need. A few people can actually function on as little as 3-4 hours of sleep every night, but these people are very, very rare.

Most people need 8 to 9 hours of sleep. If you don’t get the sleep you need, then this will interfere with your brain and you may experience brain fog.

Instead of skipping a few hours of sleep to get ahead of things you need to do, you’ll end up taking away productive hours from your day, because you won’t be able to concentrate and your thoughts will be cloudy.

Many people have trouble sleeping but you can help improve your sleep by a following a few simple steps.

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There is the 4-7-8 Breathing Exercise, which is a technique that regulates your breath and helps you fall asleep faster. Another well-known technique is to avoid bright lights before you go to sleep.

A lot of us are guilty of falling asleep with the TV on or with our phone right by us, but the blue lights from these screens suppresses the production of melatonin in our bodies, which actually makes us stay awake longer instead. If you’re having trouble going to sleep without doing something before you close your eyes, then try taking up reading instead.

If you want to feel more energized throughout the day, start doing this.

5. Hormonal changes

Brain fog can be triggered by hormonal changes. Whenever your levels of progesterone and estrogen increases, you may experience short-term cognitive impairment and your memory can get bad.

If you’re pregnant or going through menopause, then you shouldn’t worry too much if your mind suddenly starts to get a bit cloudy. Focus on keeping a good diet, getting enough of sleep and the brain fog should pass once you’re back to normal.

6. Medication

If you’re on some medication, then it’s very normal to start experiencing some brain fog.

You may start to forget things that you used to be able to remember, or you get easily confused. Maybe you can’t concentrate the same way that you used to. All of these things can be very scary, but you shouldn’t worry too much about it.

Brain fog is a very normal side effect of drugs, but by lowering your dosage or switching over to another drug; the side effect can’t often be improved and maybe even completely removed.

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7. Medical condition

Brain fog can often be a symptom of a medical condition. Medical conditions that include inflammation, fatigue, changes in blood glucose level are known to cause brain fog.

Conditions like chronic fatigue syndrome, fibromyalgia, anemia, depression, diabetes, migraines, hypothyroidism, Sjögren syndrome, Alzheimer’s disease, Lupus and dehydration can all cause brain fog.[2]

The bottom line

If you haven’t been diagnosed, then never start browsing around Google for the conditions and the symptoms. Once you start looking for it; it’s very easy to (wrongfully) self-diagnose.

Take a step back, put away the laptop and relax. If you’re worried about being sick, then always check in with your doctor and take it from there.

Remember, the list of things that can cause brain fog is long and it can be something as simple as the wrong diet or not enough sleep.

Featured photo credit: Asdrubal luna via unsplash.com

Reference

[1]Food Allergy: Common Allergens
[2]HealthLine: 6 Possible Causes of Brain Fog

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