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17 Little Things You Can Do To Be A Better Person in 2017

17 Little Things You Can Do To Be A Better Person in 2017

“Make the most of yourself… for that is all there is of you.” – Ralph Waldo Emerson

We’re all on a journey of self-growth, evolution, and change, and most of us are trying to make a conscious effort to be better human beings with every passing day. We have all made mistakes, learned lessons for good, and realized why we shouldn’t repeat those mistakes.

Being a better human being doesn’t necessarily mean improving a particular skill or doing a good deed for once – it is a more elaborate process of imbibing certain qualities in ourselves that would make us feel better from within. To put it briefly, we all want to be a better person tomorrow than we are today.

There have been many times that after conversing with certain people, I wished for certain qualities that they possessed. There’s the friend who never gets angry, no matter how adverse the situation may get – every time I see him, I wish I could be as calm as he is. There’s the 72-year-old man I met on a trek who I was in awe of – he walked more efficiently and energetically than people who were half his age. He made me realize that hardships are just a matter of the mind, and if we really dream of achieving something, we have to create our own path.

It is not possible to push aside all bad habits in one go, but it is never too late to start. Here are 17 little things that you can do to be a better person.

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1. Let Go

“This is mine” – we are always scared of losing things and people and that makes us hold on too tightly. This is the time when you should learn to let go – realize the fact that nothing lasts forever. Believe in the moment and know that this is the best that is happening to you. Learn to let go of all the anger, pessimism, resentment, and bitterness – everything that evokes sadness and worry within you.

2. Stop Procrastinating

No one has seen the future, and no one knows what tomorrow might bring. Therefore, stop procrastinating and do what you want to do right now! You might be planning for some luxury trip that will happen in 7-8 months, but who knows how things will be then? If everything is fine today, pack your bags and leave. We often assume that the right time will come, but in reality, the right time never comes unless we make it.

3. Think Before You Act

Consider the consequences of every action that you take. It is a normal human tendency to plunge into something and then regret it if the results aren’t in your favor. Now it’s time to think before you act, because your actions showcase your personality. Every action has a ripple effect that can extend far beyond the immediate effects. For example, if you throw a plastic bag out your car window, not only will that cause damage to the environment but it’ll also teach your children to act in the same way.

4. Accept Your Faults

There are several times when we feel hesitant to accept our faults, even when we know that we are wrong. This is one of the worst habits and it needs to be changed. We learn from all our mistakes, and our worth never goes down if we are wrong. In fact, accepting your fault will raise you up in other people’s eyes, as they will know that you have the guts to admit your faults. Only those who can accept their faults can learn to rectify them effectively.

5. Step Out Of Your Comfort Zone

We all have our own comfort zones – like being around the people we love, doing the things we know we are good at, and going to the places that we’ve been before. But, have you ever thought how exciting life can be once you step out of that comfort bubble? Have you ever imagined going for a volunteer trip abroad with a group of people from all across the world and living with people who perhaps aren’t as fortunate as you are? I assure you that life will take a massive turn once you step out of your comfort zone, and you will be thrilled to never look back again.

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6. Be Fearless

It is actually the fear of the unknown that stops us from doing things. Once you successfully overcome the fear, you shall be able to take up a lot more challenges in life, pushing your level of achievement higher. My mentor once told me: “People would keep sticking to the known monotonous path rather than taking the unknown adventurous path because there’s a fear of getting lost! But unless you take that unknown path, you never get to realize how beautiful life is behind that monotonous veil.”

I only understood how true those words were when I decided to quit my 10-to-7 job to pursue my dreams of solo traveling.

7. Be The Partner You Wish To Have

We usually have a checklist of qualities that we want in our partners, like honesty, dependability, understanding, love, compassion, etc. But we give less time to thinking whether we possess those particular qualities or not ourselves. Rather than looking for those qualities in someone else, you should try to make yourself better by imbibing those qualities. Once you know that you’ve become the partner you wish to have, you will eventually come across the right person for you.

8. Be More Empathetic and Compassionate

Most of the times we fail to understand other people’s problems and turn a blind eye to them. You should realize that unless and until you put yourself in that person’s shoes, you can never feel their problem.

Being an urbanite who has always been endowed with the necessities and occasional luxuries of life, I could never understand how difficult life can be for those living in the interior rural areas of a developing country like India. I only realized how grave the problems were when I joined a program to work in tribal schools in Rajasthan (India) and had a face-off with harsh reality. People don’t have bathrooms and other basic necessities that are required to have a healthy life. That’s when I learned that crying about not having the latest iPhone is totally not worthwhile when thousands of people out there can’t even have two square meals a day. Learn to be more empathetic and do whatever little you can for those who need your help. From my personal experience, I can tell you that you will grow many times as a human being once you help those who can’t help themselves.

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9. Learn To Be More Forgiving

If someone accepts their fault, try to forgive them. You should know that even you have made mistakes before and you will make mistakes in future – how would you feel if someone else refused you forgiveness? By forgiving someone, not only do you improve your relationship with that person but you also create a space to heal the damage that was caused and let go of the grievances and judgments that had cluttered your mind.

10. Listen To Others

Everyone has the right to share their thoughts and opinions, and it is necessary for you to be a good listener. Being a good listener will nurture your emotional intelligence, help you to see the world through other people’s eyes, and develop the idea of how different people have different thoughts in varying circumstances. Just like you want your loved ones to listen to whatever you have to say, others have the same expectation from you. Give that space to people – listen to them calmly.

11. Practice Acts Of Kindness

Give without expecting something in return. Share, love, and smile. You never know, your act of kindness can influence those around you and make this world a better place to live. As they say, “Charity begins at home” – start by giving away old clothes and books that you no longer need or use. Take time out to visit an orphanage in your area and shower the little ones with the warmth they deserve. Feed those street dogs who’ve shivered all night in the cold. Keep a bowl of water on your window sill for the sparrows to drink. Start today and in a day or two, you’ll feel happier than you are now.

12. Appreciate Beauty

Everything is beautiful, and you should know how to appreciate beauty. The morning sun rays, the glittering dew drops, the aroma of the tea that your partner has made for you, the grin on the traffic officer’s face, the smile of the office guard – each of the things you come across every single day has something unique that you miss out on if you fail to take notice. Try not to miss those little things that make life beautiful – go slow and take a moment out of your busy schedule to appreciate them all. Be more creative in your own way so that you can bring even more beauty into this world, and share bits of joy every day.

13. Be Open To Change

Nothing is permanent, and everything will eventually change. If you cannot accept change, you will tend to make things difficult for yourself. Days will be taken over by the darkness of night, and the flow of good and bad will keep happening. Being open minded is one of the best qualities a human being can possess. Knowing that nothing is constant, you should learn to be open to change.

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14. Meditate

Meditation not only helps to rejuvenate your mind and body but also relaxes all your senses and makes you a calmer person. It gives you the ability to focus on your priorities and enhances your concentration. It will help you to get rid of your anger and anxiety. A peaceful mind is the storehouse of creative ideas. It might be difficult to hone your meditation skills in one go, but as you’ll slowly learn to gather all your thoughts and focus on your breathing, you will definitely feel lighter and happier.

15. Live More In The Real World Than The Virtual World

In this 21st Century, most of us spend more time with our phones, iPads, laptops, and computers than we do with our loved ones. Quit the habit of sticking to your gadgets and step out of the virtual world. Rather than messaging that friend you always promised to meet but never worked out the details, go and give her a hug. Keep your phone off while having dinner with your family. Go out for a cup of coffee with that colleague that you always interact with over email. Be in one place in the real world rather than being in 5 places in the virtual world! You’ll realize that life is more beautiful when you see a smile on someone’s face and not just the emoticon on the screen.

16. Express Gratitude

Wake up and express gratitude for being alive. Say “Thank You” to everyone who deserves it – to your family who has always taken care of you, your friends who shared your sorrows and joys, the driver who drops you off at work, the office boy who serves you tea, the sweeper who keeps society clean, and every other person whose work often goes unnoticed. Feeling gratitude and not expressing it is like wrapping a parcel and not sending it! Break the ice and show that you are grateful.

17. Compliment Yourself

No one can love you until and unless you love yourself. Believe that you are the purest soul on Earth and you are absolutely unique and beautiful. Look at yourself in the mirror and compliment yourself. Compliment yourself for the amazing food that you can cook, for the good work that you’ve done, for the nice letter you wrote, for the smiles you have spread, for the care that you’ve given, for the hardships you have battled, and for so much more. You deserve to be praised – and you should be the first one to applaud for yourself.

Every day brings a new opportunity to set aside the unwanted habits and start afresh. I’m sure you want to see yourself happy and you want others around you to be happy as well – so start with these little steps and see how it changes your life, bit by bit. Don’t aim to be someone else, rather try to be a better version of who you are.

To put it in Madonna’s words, “No matter who you are, no matter what you did, no matter where you’ve come from, you can always change and become a better version of yourself.”

More by this author

Riyanka Roy

Travel Writer and Blogger

Unsure How to Explain Why You Left Your Last Job? Here’s the Perfect Answer. 17 Little Things You Can Do To Be A Better Person in 2017

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Published on September 3, 2019

How Cognitive Learning Benefits Your Brain

How Cognitive Learning Benefits Your Brain

What is knowledge? Does it have structure? And how do we acquire it?

When seeking answers to questions like this, we must turn to the appropriate field of study. Here, we must turn to the branch of philosophy known as epistemology.

Epistemology is defined as the study of the nature and scope of knowledge and justified belief.[1] Epistemology deals with the production of knowledge.

But what exactly brings about the production of knowledge? And what can we do to trigger cognitive learning to improve our knowledge leading to changes in our brain?

The simple answer is that we must learn to think. But we can’t stop there. We must learn to think about our thinking. That’s when cognitive learning comes into place.

Cognition (thinking) is the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses.

Metacognition (thinking about thinking) is awareness and understanding of one’s own thought processes.

Constructing Knowledge

In order to bring forth knowledge, we must learn to think. If we follow the advice of Derek and Laura Cabrera, we find that Information X Thinking = Knowledge.

So, how do we construct knowledge? Let’s examine an analogy for knowledge construction offered by Steve Stockdale in Here’s Something About General Semantics: A Primer for Making Sense of Your World.[2] Stockdale compares the “Building Block” Analogy vs. the “Spiral” Analogy in knowledge construction:

    Building Blocks Analogy

    Stockdale posits,

    “Typically, we grow up with a view of learning using the building blocks analogy.”

    Here, we do the following:

    • We see things segregated and compartmentalized.
    • We learn our alphabet as a block of stacked letters.
    • We learn our numbers as a block of numbers.
    • We learn to spell by visualizing blocks of letters.

    Spiral Analogy

    Stockdale argues,

    “However, if we apply what we ‘know’ about what goes on around us, we can choose to use a more appropriate analogy: we tend to learn in more of a spiral pattern than simple building blocks.”

    Stockdale describes the spiral nature of learning as follows:

    • Just as the spiral expands from the center, our learning is continual and never-ending.
    • As we learn about one thing, we enable ourselves to learn more about something else, from a different perspective.
    • What we learn relates to what we’ve already learned, and what we’ve yet to learn, just as the spiral connects, or relates, one region to another.
    • The spiral more appropriately implies the continually-changing and more complex nature of ourselves and the world around us.

    Moreover, to further answer this question, and to deepen our understanding of the topic, we will examine the philosophy known as General Semantics. From there, we will learn how to eliminate confusion and barriers to learning.

    You might not agree with the philosophical beliefs of some of the philosophers, for which I am not asking you to become a follower of, but I am asking you to keep an open mind regarding the ideas discussed here (the ideas, not the person)

    As you learn more about the philosophy, pay attention to how your level of understanding deepens and expands. Your level of understanding on any topic progresses from an intuitive understanding, to a systematic level, then to a scholarly level of understanding.

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    In The Logical Structure of Objectivism (“Beta” Version) by William Thomas and David Kelley, we are provided with the following example of Levels of Understanding:[3]

    1. Intuitive – non-reflexive acceptance of a principle, based on the subconscious integration of a mass of accumulated information and experience.
      Example: Physics – common-sense experiences of gravity.
    2. Systematic – ability to formulate principles explicitly and relate them logically to other principles and data.
      Example: Ability to state the law of gravity and its relation to other laws.
    3. Scholarly – issues pertaining to the formulation and validation of the principles.
      Example: Physicist’s knowledge of gravitational theory.

    As you read, I encourage you to think about your level of understanding as you learn more about a concept. You will find that as you learn more, you will increase both your breadth and depth on any concept.

    Learning the Whole Picture

    “A person does what he does because he sees the world as he sees it.” – Alfred Korzybiski

    When an event happens, what portions of reality do we select to attend to and what portions do we leave out? Is it possible that we might miss certain things by simply attempting to label and explain them?

    The answer is yes and General Semantics was developed to help us answer this question.

    Alfred Korzybiski developed the theory of time-binding, which later evolved into General Semantics as scientific orientation toward language behavior. Bruce and Susan Kodish define it as a,

    “General theory of evaluation. One that is concerned with understanding how we evaluate, with the non-verbal, inner life of each individual, with how each of us experiences and makes sense of our experiences, including how we use language and how language ‘uses’ us.”

    In Here’s Something About General Semantics: A Primer for Making Sense of Your World, Steve Stockdale defines it as,

    “General Semantics deals with the process of how we perceive, construct, evaluate, and respond to our life experiences. Our language-behaviors represent one aspect of these responses.”

    General Semantics is a self-improvement program created by Korzybski in the 1920s that sought to understand and regulate human mental models and behaviors. It was officially launched as General Semantics in 1933 after Korzybski published Science and Sanity: An Introduction to Non-Aristotelian Systems and General Semantics.

    To understand General Semantics at a deeper level, we need to possess an understanding of the map-territory analogy and the abstraction process.

    The Map is Not the Territory

    Mary P. Lahman provides the following premises for General Semantics in Awareness and Action: A General Semantics Approach to Effective Language Behavior:[4]

    1. The map is not the “territory,” so there is no not territory.
    2. A map covers not all the territory, so any map is only part of the territory.
    3. Maps refer to parts of the territory becoming reflexive to other parts at different levels of abstraction.

      To understand this map-territory analogy, let’s first examine how the words “map” and “territory” are being used.

      • Map = Language
      • Territory = Reality

      Korzybski proposed a map-territory analogy to encourage exploration of verbal maps (language or words), noting that they (maps) do not accurately describe what is happening in the territory (reality). Korzybski found that when the territory (reality) changes, we must update our maps (language).

      Stockdale argues that,

      “Just as a well-drawn map depicts, represents, illustrates, symbolizes, etc., an actual geographic area, so should our language properly reflect that which it refers to – that which is NOT language. However, we often confuse the words we use with those ‘things’ the words refer to. We confuse the word with the thing; we mistake the map as the territory.”

      Process of Abstraction

      Let’s try a quick thought experiment to demonstrate this point. In Awareness and Action: A General Semantics Approach to Effective Language Behavior, Mary P. Lahman asks us to do the following:

      • Close your eyes to help you experience a world without words.
      • What are you doing right now? As you hear these words let yourself become aware of how you are sitting or lying down or standing.
      • How can you allow yourself to feel the support of what holds you up?
      • Where do you feel unnecessary tensions? Do you feel tension in your jaw? In your face?
      • Where do you feel ease? How clearly do you feel yourself breathing?

      Lahman states that, “Many events are occurring inside and outside your skin right now.” She asks, “Can you allow yourself non-verbally to experience these activities?” She found, along with practitioners of General Semantics, that the answer is no. By attempting to label and explain things, we simply leave out information.

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      Alfred Korzybski found that we leave out information through the process of abstracting. He developed a model called the Structural Differential as a means to visualize this process. Let’s briefly examine this model.

      Abstracting or the process of abstraction is typically defined as the process of concept formation and the recognition of common features. In philosophy, you typically find abstraction and concretization, where we classify a concept by distinct categories and referents.

      For example, you could classify living organisms and then further breakdown the concept to rational thinking and non-rational thinking to differentiate a human from an animal. If you were to classify dogs, you could use referents to make an even more concrete distinction by listing different types of dogs, or different colors of dogs, etc.

        Korzybski took a slightly different approach to abstracting with his creation of General Semantics and the Structural Differential. According to experts at ThisIsNotThat.com, Korzybski originally developed this as a three-dimensional (free-standing) model, where you imagine a colander (or a strainer) in place of the ragged parabola in the actual model.

        They posit in Explaining the Structural Differential, that we move from an event (something happens), to object (I partially sense what happens), to description (I describe what I sense), to inference (I make meanings, inferences, beliefs, theories, etc.).[5]

        Turning Imagination into Reality

        “We don’t get meaning, we respond with meaning.” – Charles Sanders Peirce

        Let’s examine a practical example of the abstraction process and the Structural Differential. An idea took root in the back of my mind after watching a TED Talk – Turning children’s imagination into reality. Artist and designer Dominic Wilcox explained his mission: to inspire the world’s children to become the creative thinkers of our future by connecting their amazing ideas with skilled makers.

        Here’s the TED Talk video:

        Children are the most creative people in the world. They possess the unique ability to think to the furthest reaches of their imagination. Whereas adults have a barrier to creativity, children do not.

        I followed Dominic’s advice and asked,

        “What if I take my daughter’s wild imagination seriously?”

        This question brought about something truly creative and imaginative.

        One day, while I was working in my basement, my four-year-old daughter, Ella Schwandt, created a story on my whiteboard. With Dominic’s idea firmly planted in the back of my mind, I asked my daughter to explain her story to me.

        A couple weeks went by. My daughter was outside playing with chalk on our driveway. I asked her to recall the story she drew on my whiteboard. I then drew six boxes in the form of a storyboard and had her go through the story again, yet this time we simplified it.

        This ultimately led to a self-published children’s book authored by my daughter – Ella Katherine Schwandt. I identified myself as the translator and my wife, Tomi Schwandt, as the editor. We were able to bring my daughter’s vivid imagination into reality. And this is the book published on July 15, 2019: Charlotte Emmy & The Rainbow Dimension: A book by a four-year-old girl!

        What was fascinating to witness was watching my daughter go through the process of abstraction, where she was able to describe her ideas from something extremely abstract to something more concrete. Essentially, she was able to place her wild imagination into this world. And she’s four!

        Recall the discussion of the Structural Differential. The closer to the top (event level – shape of a parabola) the more abstract, where the closer to the bottom, ideas and concepts become more concrete.

        For example, my daughter held abstract ideas in her head about rainbows and different characters. By drawing the images, she took those ideas (not all) and abstracted them. She then described the images and applied meaning to them.

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          Lahman found that,

          “Language shapes the questions that we ask, which then affects what we observe, and, consequently, how we report findings.”

          Thus, my daughter’s map, or her view of reality, is not true reality. It’s a mental model (a continuously evolving mental model) overlaid over the territory (reality). Whereas, as a child, my mental model would have overlaid the same territory, but my map would have been completely different.

          Let’s take a loot at how my daughter moved through the process of abstraction to create her story:

            1. Event (Reality): My daughter starts to form ideas based on her map (language) of the territory (reality).
            2. Object (Senses): She starts connecting dots (or strings); however, it is impossible to connect everything, so certain things were left out. She was able to use her senses to start capturing some of the ideas.
            3. Description (Verbal Awareness): She verbally describes her story for the first time. This is the difficult part. Imagine you are asked to close your eyes and describe what is going through your mind at that moment. It is difficult and things will get left out. However, this is where my daughter described her abstract characters and creations, such as Charlotte Emmy, a ham-et (vehicle for riding rainbows) and Hanny P’Tanny (location within the Rainbow Dimension).
            4. Infer (Generate Meaning): She started to generate meaning for each creation after describing them. For example, the character, Charlotte Emmy, is on a journey to find her fifth birthday present (my daughter loves her birthday!) Along the journey, she finds a fat and soft house where you are both inside and outside at the same time. She then explains that her birthday present is inside a box, which is also inside a cloud. Inside the box is her thoughts, emotions, and feelings. She even described her thoughts, emotions, and feelings.

            Using Science as a Method

            “Always and never are two words you should always remember never to use.” – Wendell Johnson

            One of the more controversial figures in recent times, L. Ron Hubbard, founder of Dianetics and Scientology, was familiar with Korzybiski’s work. In Going Clear: Scientology, Hollywood, and the Prison of Belief, Lawrence Wright discussed how Hubbard used Korzybski’s work as he saw the need for creating a special vocabulary. Wright remarked,

            “Hubbard saw the need for creating a special vocabulary, which would allow him to define old thoughts in new ways (the soul becomes a thetan, for instance).”

            Another example of this is Hubbard’s creation of a clear, which is defined in Scientology as the name or a state achieved through auditing and describes a being who no longer has his or her own reactive mind. Or as Andrew O’Hehir remarked when comparing the smart drug movie Limitless to a clear, “It’s like Scientology in a pharmaceutical form.”

            Just to be clear (pun intended), I am not a Scientologist, nor am I asking you to become a believer in Scientology. However, I am asking you to keep an open mind as the following ideas for eliminating confusion and barriers to learning are extremely valuable.

            Confusion and Stable Datum

            “Confusion is the basic cause of stupidity.” – L. Ron Hubbard

            In Tools for the Workplace, based on the works of Hubbard, confusion is defined as any set of factors or circumstances which do not seem to have any immediate solution. It is more broadly defined as random motion.

            Furthermore, a datum can be defined as a piece of knowledge or something know (plural is data). Hubbard provides the following example,

            “If you were to stand in heavy traffic, you would be likely to feel confused by all the motion whizzing around you. If you were to stand in a heavy storm, with leaves and papers flying by, you would be likely to be confused.”

            Hubbard posited that we can understand confusion, but we must first understand its anatomy. He remarked,

            “a confusion is only a confusion so long as all particles are in motion. A confusion is only a confusion so long as no factor is clearly defined or understood.”

            Let’s examine one more example of the stable datum (it is not linked to Hubbard, nor Scientology). Chris McChesney, Sean Covey, and Jim Huling write about this idea using an air traffic controller as an example in The 4 Disciplines of Execution,

            “Right now more than a hundred airplanes might be approaching, taking off, or taxiing around, and all of them are very important, especially if you happen to be on one of them. But for the Air Traffic Controller, only one airplane is important right now – the one that’s landing at this moment. The Controller is aware of all the other planes on the radar. She is keeping track of them, but right now all her talent and expertise is solely focused on one flight. If she doesn’t get that flight on the ground safely and with total excellence, then nothing else she might achieve is really going to matter much.” 

            How to Apply the Idea of a Stable Datum

            Jim Westergren answers this in Theory on How to Become a Genius.[6] Westergren posits,

            “For a person to become more smart he has to recognize which data are of value for him. What is valuable for him also depends on what his purpose is. He has to develop a skill to see which data are important for him in the ocean of data that he is operating in.”

            Westergren provides an example, similar to the abstraction process mentioned earlier, where we can view data in four specific fields.

            • Field 1 – Vital Data. Data in the field of true philosophy. Covers such things as understanding of life and how it operates, reason for existence, Metaphysics, etc. In short – the greatest truths.
            • Field 2 – Valuable Data. Data concerning how to do things and which helps you in your life. Data which help you understand things and how it works.
            • Field 3 – Useless Data. Data that does not help you and has no value. Most data from TV, newspapers, school education and talking between people unfortunately falls under this field.
            • Field 4 – Destructive Data. False data, data which makes you unhappy, data intended to bring about destruction. Unfortunately more than you believe.

            Overcoming Barriers to Learning

            “Trying to live in a high-speed world with low-speed people is not very safe.” – L. Ron Hubbard

            Based on the works of Hubbard, in The Technology of Study, we are provided with three barriers to learning. Here are my interpretation of the three, along with an example and practical application.

            1. Absence of Mass: Theory + Application = Practical Knowledge

            Example:

            Flying an airplane. If you were to study an airplane, you could read about it in textbooks. You could read how to operate it, learn about its controls, and read about how to fly an airplane. But you would have to actually fly an airplane to learn how to fly an airplane.

            Practical Application:

            Hubbard stated, “There is a rule which goes if you cannot demonstrate something in two dimensions, you have it wrong.” Outside of putting hands on the actual thing, sketch a two-dimensional representation of it and all its parts.

            2. Too Steep a Gradient: Process Knowledge

            Example:

            Learning to read. You can’t learn to read without first knowing the alphabet, then the formation of words, then the formation of sentences followed by paragraphs, etc. We must understand the process of a task prior to successfully completing a task.

            Practical Application:

            Do a process map of the task you are confused on. Then pinpoint where you became confused in the process. From there go back and relearn the previous steps.

            3. Misunderstood Word: Sense-Making (Meaning-Making)

            Example:

            We have all had the experience of reading a book only to finish the book without knowing what we have actually read. The confusion was our inability to grasp something after we came across a confusing word.

            Practical Application:

            Every time you read something (a book, magazine, blog, etc.) and you come across a word you don’t know or fully understand, take the time to look up the definition and application of the word. If you find yourself reading and you have no idea what you are reading, start over and pinpoint where the confusion began. Lookup that word, apply it in a different context, then go back to your reading.

            The Bottom Line

            Attaining cognitive learning benefits is like storing information on a computer’s hard drive (your brain). Then, improving the brain’s ability to provide quick access to the information stored on it. The hard drive stores the information, but to connect and speed up your processing power, you need to insert thinking. Thus, Information X Thinking = Knowledge.

            By understanding how you think and learn, you can improve your level of understanding on any concept. This includes an understanding of the abstraction process, the elimination of confusion and eliminating barriers to learning.

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            Just as you should not use a map from 1940 to navigate across a country – you should not use a dated mental map to improve your learning capacity. You must possess a more accurate map of the territory to navigate successfully.

            Featured photo credit: J. Kelly Brito via unsplash.com

            Reference

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