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Love Is About Choosing To Accept Someone Even If You Can’t Fully Understand Them

Love Is About Choosing To Accept Someone Even If You Can’t Fully Understand Them

The relationship we have with others is important for our personal growth and often we’re made to think that we must understand our loved ones on all levels – but this isn’t entirely true.

Have you ever been in a situation where you just don’t understand or comprehend where another person is coming from – someone so close to you that you feel blindsided by their reaction or beliefs?

Perhaps they suffer from depression where their perspective of themselves and the world around them is bleak and you just feel you can’t help or fully understand them. There are often times when you offer up your support and understanding to someone feeling stressed but you’re faced with hostility or even blame.

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There are important ideas to consider when it comes to accepting our loved ones whose thoughts, beliefs, and reactions can leave us feeling confused and frustrated. But understanding these concepts show that truly loving someone else is all about acceptance and responding in a non-judgemental way.

The Importance of Empathy

Empathy towards others, or the ability to put yourself in someone else’s shoes, can go a long way in a truly loving another person. When you can’t see eye to eye on certain issues, whether it’s big things like marriage or religion, or small stuff like what to eat for dinner, it’s important to express empathy, as it attempts to bridge the divide between the two of you.

Empathy also forces you to practice compassion and become a more compassionate person overall. Compassion allows you to connect with another person and try to see things from their perspective. It gives an insight into their behaviour of how and why they may react or act in the way that they do.

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We often find ourselves in a situation of potential conflict with a loved one but when that happens, stop and ask yourself why they may be acting the way they are.

Controlling Your Reaction Is Key

It’s often said that you can’t control a situation, only the way you react to it, and this is also true for how you approach the people in your life. We are all sensitive, connected beings and how we think and act can have a much bigger influence on others than we might imagine.

Our reactions can trigger thoughts and behaviours in others, both in a negative and a positive way. For example, if your reaction to someone ignoring you is that of anger without understanding why they may have ignored you, that would immediately cause a negative reaction in the other person. In other words, negativity breeds negativity, especially when the reasons of the situations aren’t entirely clear. When coming from a place of calm and giving the other person the benefit of the doubt, you are much more likely to get a calm or positive reaction instead.

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Consider Different Mindsets And Perspectives

Humans are naturally quite selfish due to the fact that we often believe how we think, our perspectives, and our opinions are correct, while others are wrong. We rarely consider that each and every person is never having the same experience or thought patterns due to life experiences and limited beliefs. We like to think the people closest to us in life think in a similar way, which may be true, however this is almost never the case, even with couples who have been together for forty or fifty years.

Be mindful of the fact that how you see a problem, situation, or the way someone is reacting to something, isn’t necessarily how the other person is viewing it. By taking another person’s point of view, we broaden our own and this helps us to understand our actions and consequences as well as others’ better, which leads to less assumptions and again, more compassion.

Conclusion

At the end of the day, it’s all about being self-aware and adopting a non-judgemental attitude towards your loved one. We can never be expected to fully understand the minds of even those closest to us but the dynamics in a relationship can be harmonious for all involved when we all learn how to look within ourselves to be less selfish and more understanding.

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Embracing these situations and accepting loved ones for who they are and how they think as being different from our own, creates a space of empathy, true love, and genuine respect for each other.

Featured photo credit: freestocks.org via pexels.com

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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