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Slim and Shapely Legs: 5 Ways to Get that Perfect Look

Slim and Shapely Legs: 5 Ways to Get that Perfect Look

Wanting a great looking, beach-ready body is something most people can relate to. However, it’s not all about having flat abs or toned buns. Lean legs are a great compliment to the rest of your look and can provide a sleek silhouette. So how can you achieve those gorgeous gams? There are quite a few ways to get slim, shapely legs depending on how much time you have. Below are five options for getting that lean leg look.

1. Nutrition Matters

Exercise is only part of the battle. What you eat also has an impact on how your body looks. Drinking regular amounts of water can help reduce the appearance of cellulite, as well as cutting back on any smoking and drinking. When trying to gain more slender legs, remake your meals so that you cut between 500 – 1,000 calories a day. Aim for more lean protein, smaller portions, and healthier choices like fruits, vegetables, and low-fat dairy; no processed foods.

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2. As Easy as Riding a Bike

Riding a bike is a great way to shape your legs and it has added benefits. Biking, like most types of exercise, can help with stress reduction and keep you generally healthier. This activity will help develop the muscles all throughout your legs, making them firm and toned. You can choose a stationary bike for indoor exercise or the outdoor option. You can even choose to ride a bike instead of driving one or two days a week and get your workout that way.

3. Don’t Skip Leg Day

There are a variety of methods you can use in your workout routine. You can try squats, leg rolls, lunges or hip extensions. Pilates is another great choice because it targets your legs. If you’re at the gym, go for the treadmill or elliptical. You’ll want to add in some cardio to burn calories (from 30 to 60 minutes daily). When doing your cardio, focus on leg-specific exercises that raise your heartbeat while keeping your legs moving. If you’re more of a people person, joining a team might be a good option. Sports like ice hockey, basketball and soccer are great for toning legs.

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4. Dress the Part

Maybe you don’t have months to sculpt your legs and need a quick solution. If you’re ready to show off what you’re working with, you can wear nude heels, which give the illusion of longer limbs. Dresses or skirts with hemlines that fall just below the knees will provide added height. Say you’re not really ready to show off your legs but want length, a great maxi dress can provide that look. You’ll definitely want to avoid any hems in the middle of your calf. That cuts your legs in half and makes you look stumpy. Another great accessory to create the effect of long, slender legs is black leggings. The solid color will draw attention to the overall shape and curves of your legs while also making you seem taller.

5. Add a Little Color

Lean legs also benefit from an added bit of color and shaving. You can shave the old fashioned way or use a moisturizing hair removal cream to achieve smoothness. It’s important to keep in mind, regardless of where you get your bronzing (naturally or otherwise), that there are risks. Excess exposure to the sun’s rays can lead to wrinkling and an increased risk of cancer. If you choose to go for a professional spray-tan, it might be a little more expensive than just buying something off the shelf.

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So beautiful legs are really just a few bike rides and smarter meals away. Whether you’ve got one fashionable night in mind or a long-term change, with a few simple tweaks you can achieve the look of slender, gorgeous legs. It’s important to take care of your entire body so that your legs will stand out among all your beautiful features. Show them off bare or through clever wardrobe choices. And don’t forget to get regular pedicures to really compliment your legs.

Featured photo credit: Pexels via pixabay.com

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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