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How to Restore Your Hair in Under Five Minutes

How to Restore Your Hair in Under Five Minutes

It’s been a long holiday season and your hair might be feeling a little bit tired by now. For party after party, it had to be styled and treated. Come January it just wants to wave a white flag and give up, leaving you looking rather dowdy just as a sparkly new year stretches out before you. Obviously, this isn’t ideal, as we all want to look our best on the first week back at work. Shiny, full hair can really brighten your day and bring out your confidence.

If you are experiencing this problem the first thing you’ll likely do is rummage through the stores to try and find a product that will give your hair some pep. But what you need to know is, usually shop bought products that contain chemicals won’t do the trick. If you really want something from the store, always go for a natural product.

The best thing, by far, is to go for plain old homemade. It’s natural, safe, and totally lacking in any nasty chemicals. The only snag, we are always led to believe that anything homemade is messy to make and time-consuming.

It doesn’t have to be that way. A lot of hair care recipes are very easy to make and can last for up to two weeks. Here is a sure fire treatment to ‘pep up’ and revive your style back to its full, shiny self. It only takes five minutes to make as well!

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The most important thing you need is a kitchen and a well-stocked spice rack.

Ingredients

  • Amla
  • Rosemary
  • Thyme
  • Cayenne Pepper
  • Castor Oil
  • Apple Cider Vinegar
  • Ginger
  • You’ll also need some Tea!

Don’t just use any old tea. Getting the right tea to match your hair tint is crucial. This is about enhancing your natural hair color. For red heads add a red colored tea, for darker hairstyles use black tea, and blondes should use chamomile tea.

Here is how each of the herbs can benefit your hair:

Amla: Strengthens the hair and brings out its natural waviness. It also helps to speed up hair growth.

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Rosemary: Makes hair healthier and adds shine.

Thyme: Helps bring out the hair’s natural color and is another health booster.

Cayenne pepper: Accelerates growth, and improves the fullness of damaged or thinning hair.

Castor oil: This is pure magic. It carries ricinoleic acid and also omega- 6 essential fatty acids. It accelerates blood circulation to the scalp and helps create length, thickness, and vitality.

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Apple cider vinegar: relaxes and cleanses hair and scalp while also bringing strengthening properties.

Ginger: Another growth booster that helps to make hair glossy and soft while also working on reducing hair loss.

The tea is there to bring out your natural hair color a little more, as stated earlier. They also help to bond and strengthen the entire mixture.

Procedure

So how do we create a hair mask out of these ingredients? Well, it’s simple, really.

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Start by boiling some water. Then get out a reasonable sized bowl and pour in a small layer of the apple cider vinegar. Add a few pinches of all the other ingredients. When the water boils, pour it over the other ingredients and stir for a few minutes. Put a lid on the steaming mixture, or cover the bowl somehow. Leave it to brew for at least a few hours, preferably 24, then pour the mixture through a sieve into a sprayer or bottle. Apply it to your hair and scalp every night before bedtime, and before you wash it. Make a new mixture every two weeks to avoid it going sour.

It really is that simple!

More by this author

Dannii Cohen

PsyD in Psychology, professional counsellor, life coach and self-help expert

Beautiful Ways Cremation Diamonds are Changing the Way We Remember Loved Ones How to Restore Your Hair in Under Five Minutes The Pros and Cons Of Hiring Writers To Write Your Essays 7 Tips To Avoid Procrastination And Boost Your Productivity Learn to Let Go of Painful Memories That Hold You Back!

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Last Updated on October 16, 2018

What Your Fear of Being Alone Is Really About and How to Get over It

What Your Fear of Being Alone Is Really About and How to Get over It

Are you afraid of being alone?  Do you worry about your physical safety or do you fear loneliness? These are strong negative feelings that can impact your health.

One study found that when older people are socially isolated, there is an increased risk of an earlier death,[1] by as much as 26%.

If you experience loneliness and are worried about your fear of being alone, study these 6 ways to help you find your comfort zone.

But first, the good news!

How many times have you said to yourself, ‘I just can’t wait to be alone’? This might be after a day’s work, an argument with your partner or after a noisy dinner with friends. You need time to be yourself, gather your thoughts, relish the silence and just totally chill out. These are precious moments and are very important for your own peace of mind and mental refreshment.

But for many people, this feeling is not often present and loneliness takes over. As Joss Whedon once said,

‘Loneliness is about the scariest thing out there’.

Read on and discover how you can exploit being alone to your own advantage and how you can defeat loneliness.

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1. Embrace loneliness

When you are alone, it is important to embrace it and enjoy it to the full.

Wallow in the feeling that you do not have to be accountable for anything you do. Pursue your interests and hobbies. Take up new ones. Learn new skills. Lie on the couch. Leave the kitchen in a mess. The list can go on and on, but finding the right balance is crucial.

There will be times when being on your own is perfect, but then there will be a creeping feeling that you should not be so isolated.

When you start to enjoy being alone, these 10 amazing things will happen.

Once you start feeling loneliness, then it is time to take action.

2. Facebook is not the answer

Have you noticed how people seek virtual contacts instead of a live, face-to-face interaction? It is true that social networking can provide an initial contact, but the chances of that becoming a real life personal contact is pretty slim.

Being wrapped up in a cloud of sharing, liking and commenting (and insulting!) can only increase loneliness.

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When you really want company, no one on Facebook will phone you to invite you out.

3. Stop tolerating unhappy relationships

It is a cruel fact of life that people are so scared of loneliness that they often opt into a relationship with the wrong person.

There is enormous pressure from peers, family and society in general to get married or to be in a stable, long-term relationship. When this happens, people start making wrong decisions, such as:

  • hanging out with toxic company such as dishonest or untrustworthy people;
  • getting involved with unsuitable partners because of the fear of being alone or lonesome;
  • accepting inappropriate behavior just because of loneliness;
  • seeking a temporary remedy instead of making a long-term decision.

The main problem is that you need to pause, reflect and get advice. Recognize that your fear of being alone is taking over. A rash decision now could lead to endless unhappiness.

4. Go out and meet people

It was the poet John Donne (1572 – 1631) who wrote:

‘No man is an island, entire of itself, every man is a piece of the continent’.

Human contact is essential to surviving in this world. Instead of wallowing in boredom and sadness, you need to get out as much as possible and seek contacts.

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Being a member of a group, however tenuous, is a great way. So when you are in the gym, at church or simply at a club meeting, exploit these contacts to enlarge your social circle.

There is no point in staying at home all the time. You will not meet any new people there!

Social contacts are rather like delicate plants. You have to look after them. That means telephoning, using Skype and being there when needed.

Take a look at this guide on How to Meet New People and Make Friends with The Best.

5. Reach out to help someone in need

A burden shared is a burden halved.

Dag Hammarskjold was keenly aware of this fact when he said:

‘What makes loneliness an anguish is not that I have no one to share my burden but this: I have only my own burden to bear’.

Simply put, it is a two-way street. Helping others actually helps yourself, here’s why.

Reach out to help and people will be there when you need them.

6. Be grateful and count your blessings

Study after study shows that if people show gratitude, they will reap a bountiful harvest. These include a stronger immune system, better health, more positive energy and most important of all, feeling less lonely and isolated.

If you do not believe me, watch the video below, ‘What good is gratitude?’  Now here is the path to hope and happiness:

Featured photo credit: Anthony Tran via unsplash.com

Reference

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