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The Top 5 Happiest Countries In The World

The Top 5 Happiest Countries In The World

I think it’s quite safe to say that 2016 wasn’t the best year ever. For many, it was strange and frightening. For others, it was even worse than that. Our immediate future doesn’t look all that great based on what we saw this year, but there are some places on earth where happiness reigns.

2017 could be the perfect time for a trip to one or more of the happiest countries on earth. Who knows, perhaps by paying them a visit, we’ll all feel a bit happier again.

1. Finland

    We can see a familiar pattern start to form when it comes to the world’s happiest countries. Three of the top five countries are located in Scandinavia, which should probably tell us that they are really doing something right.

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    Finland is renowned for its excellent education system, low levels of corruption, very high literacy rates, and a relatively small income gap from top to bottom. Factor in a long life expectancy and a great work-life balance and it’s not difficult to see why Finland is one of the happiest countries in the world.

    If the city isn’t your thing, tourists may also quite enjoy some of the stunning Nordic country scenery that Finland is known for.

    2. Norway

    In recent years the Norwegian government made a real push to advertise this amazing country to the rest of the world. The pictures spoke for themselves and this is now one of the most popular tourist destinations in Scandinavia. It might not be the cheapest holiday vacation in the world, but you can’t really put a price on happiness.

    For its full-time residents, Norway is one of the happiest countries in the world thanks to its prosperity and a sense of satisfaction with the standard of living. Not to mention the fact that three-quarters of people report that, in general, positive days far outweigh the negative ones.

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    3. Iceland

      Iceland is a great example for every country out there. Given its recent troubled history, it is amazing that Iceland is now considered one of the happiest countries in the world. It’s placing here just shows you how much positivity can be drawn from what seem to be the most challenging of times.

      The massive economic recession of 2008 served to bring communities within Iceland together. In doing so they have turned their country around. The true root of happiness may be a more complex topic to understand, but this beautiful place will bring a smile to the face of any visitor.

      With active volcanoes, pristine beaches, lovely towns and cities, an amazing loop road around the whole country for road trip lovers, and just the most incredible natural beauty available in all directions, it’s easy to see why Iceland is one of the happiest countries on earth.

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      4. Switzerland

      Switzerland breaks up the Scandinavian monopoly on the world’s happiest countries with its appearance here. Its inclusion is also a little surprising as Switzerland might seem to be the opposite in many ways from the other happy countries. This is a country which includes one of the most expensive cities in the world and has long been renowned for drawing in the world’s jet-setters to its ski slopes and numerous fancy boutiques.

      What it certainly does have in common with the other happiest countries on the list is an abundance of natural beauty. The Alps, mountain lakes, picturesque towns, and villages that serve hearty, local food, it’s a haven for adventure and sports’ lovers. Switzerland is fully deserving on the list of the world’s happiest countries.

      5. Denmark

        Denmark is officially the happiest country in the world. A lot of people have become aware of this fact over the last few years. In fact, the Danish word, hygee, as come to define this uniquely high-level of happiness.

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        Hygee can loosely be translated to coziness, but there is also an emphasis on how the Danes just seem to take real pleasure in simple things. When you think about it, it is strange that Scandinavia with so much cold weather and darkness should be such a happy place. The people here are obviously able to innately draw on some inner resilience to see the light in things.

        For happiness-tourists, Denmark is an excellent stop. For all of us, it should be observed and studied rather than simply enjoyed. If whole parts of the world can be genuinely happy as a collective, there’s no reason why the rest of us can’t join in too.

        Additional photo credits:  Markus Trienke, Moyan Brenn, John Anes.

        Featured photo credit: Candida.Performa/It’s all about love via flic.kr

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        Last Updated on January 11, 2021

        11 Hidden Benefits of Using Oil Diffusers

        11 Hidden Benefits of Using Oil Diffusers

        Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

        Read on for 11 hidden benefits of using oil diffusers.

        1. Safe Scents That Make Sense

        Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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        2. Stress Relief

        Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

        3. Improved Sleep

        Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

        4. Appetite Control

        Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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        5. Bacteria and Mold Killing

        When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

        6. Decongestion and Mucus Control

        Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

        7. Mosquito Repellant

        Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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        8. Pain Relief

        While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

        9. The New Anti-Viral

        Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

        10. Improved Cognitive Function

        Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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        11. Money Saving

        With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

        Featured photo credit: Jopeel Quimpo via unsplash.com

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