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Be Careful What You Wish For

Be Careful What You Wish For

What you think, you become. Your thoughts create your reality. What you believe, you will achieve. We have all heard of these famous quotes at some point in our lives, and some of us may be aware of the “Law of Attraction.”

I for one am a firm believer. Even though we may be aware of these ideas, life can get tough and things can happen outside of our control. It can be hard to always stay positive, especially during the rough times.

Not long ago, something happened to me that was actually a blessing in disguise. It was the universe giving me a slap in the face, telling me to snap out of it and get my life together. As small as it may seem to some, this experience was actually quite significant to me, and I wanted to share the story.

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Manifestation

It was 7 am, and I was walking back to my apartment after an intense gym session. I felt great after my workout, but I was dreading having to go to work. I really didn’t want to go. There were so many other things I would rather be doing. As I was walking, I started thinking up excuses for why I didn’t have to go. “Maybe I could call in sick? No, that’s going to be so obvious, seeing as we just had a break from work and the weekend has just ended. What else can I say?”

As I was pondering and contemplating what I could tell my boss, a thought came into my head. “What if I said my bank cards got compromised, and that now I have no way to get to work because I don’t have access to money?” I thought about it for a while, and then I started imagining all of the things I would be able to get done if I didn’t have to go to work. I imagined taking my time to shower, have breakfast and get ready, instead of rushing every morning after the gym to be on time as I usually do. I started visualizing how good it would feel to be able to do things at my own pace.

Then I started writing a checklist of all of the things I could accomplish in my day. “I could get the next couple of modules done with my online course. I could start developing my landing pages and click funnels for my online business. I could also work on my social media pages and my blog page.” The things I could accomplish in those 8 hours!

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After a bit of daydreaming, I decided I just couldn’t call my boss and lie to him, so I started getting ready for work and went on with my day. I was doing my usual routine, eating breakfast while I checked my emails and notifications. I then saw an email from PayPal stating that a transaction had been approved. I looked back at the email and immediately knew that I had not made any recent purchases for that amount and then proceeded to the “dispute this payment” button.

Our Thoughts Become Our Reality

I won’t get into the finer details of this dilemma, but long story short, my accounts were actually compromised and I had to cancel all of my cards. I then had to let my boss know that I couldn’t come to work because I was dealing with my accounts being hacked. I spent all morning on the phone dealing with the changes of passwords, automatic payments that were due that week, and just the headache of making sure all loose ends were tied up.

It wasn’t until I could finally breathe and process what had just happened that I realised that I had manifested this. I thought this up, and the universe conspired to make it happen. I know this because the universe has also helped me in so many ways in the past by conspiring to make great things happen to me. My thoughts literally brought this to life.

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I thought of what I wanted and I actually envisioned myself achieving what I wanted and how I would feel. “Ask and you shall receive.” In all fairness, I did get all of the things I had planned done and it did turn out to be quite a productive day. In a roundabout way, I really did get what I wanted and I didn’t have to lie because it was actually the truth!

This is when I realised that I was off balance. I knew the “Law of Attraction” worked and I simply just forgot to be aware of my thoughts. Instead of dreading going to work and thinking up silly things like getting my account compromised, I realized I should be looking at things from another perspective. I should start to imagine the things I do want and only focus on that.

Be Mindful

The universe is a funny place, and our thoughts really do create our reality. So why was I thinking of the things I didn’t want and bringing things upon myself that are less than ideal? I took that minor setback as a blessing in disguise. The universe was gently reminding me that I needed to be conscious of my thoughts.

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We need to nurture our minds. They are extremely powerful. We need to feed our minds good thoughts and push away the negative feelings of doubt and insecurity. We all have them, we just need to choose whether we want to entertain them. There is a reason why so many successful people talk about the law of attraction. It’s a universal law. We create our realities, so why not make yours a great one?

When you start to think about the things in your life, take a second and evaluate whether what you are thinking is really what you want. Is this thought productive? Is it hurting anyone? Do I really want this to happen? Is this thought necessary? The universe has mysterious ways of delivering. It can be a magical place if you let it. It can also go the other way if you allow it. At the end of the day, it is really up to us. We have a choice. Be careful what you wish for.

Featured photo credit: Lupine Photography via facebook.com

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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