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5 Signs That You May Be Suffering From A Thyroid Problem

5 Signs That You May Be Suffering From A Thyroid Problem

Located above the Adam’s apple, the thyroid is a butterfly-shaped gland that can have a huge impact on various bodily functions. According to The American Association of Clinical Endocrinologists, about 30 million U.S. citizens have a thyroid disorder and half of them are silent sufferers who are undiagnosed. In addition to this, women are 10 times more susceptible to thyroid disorder than men.

The thyroid produces a hormone which regulates your body’s metabolism, temperature, and heartbeat. When your thyroid is over- or underactive, it’s known as a thyroid disorder. If it’s underactive, it produces too little of said hormone and vice versa. So, what causes the thyroid to go haywire? It could be an autoimmune attack, genetics, stress, pregnancy, toxins in the environment, or nutritional deficiencies. Whatever the reasons, you should be able to spot some key signs of this silent killer. Here are 5 of the most crucial signs of thyroid disorder:

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1. You are feeling tired, depressed, or anxious.

Feeling exhausted and having little or no energy are issues related to various medical conditions, but they are strongly linked with Hypothyroidism (the thyroid gland doesn’t produce enough of its hormone). If you feel tired all day even after a full night’s sleep, that is a clue that your thyroid is not working properly. Having too little of the hormone in question in your bloodstream means that your muscles are not getting that get-going signal. Further still, the hormone deficiency can also have an impact on the level of “feel good” serotonin in the brain, which causes depression.

If you feel anxious all day long, you might have Hyperthyroidism (the thyroid gland produces too much of its hormone). Flooded with continuous “all systems go” messages, your whole body may spin into overdrive. If you are unable to relax and feel jittery all day long, that means that your thyroid may be “hyper.”

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2. Your blood pressure is not normal.

High blood pressure can be a symptom of a thyroid disorder. Both hypothyroidism and hyperthyroidism have been pointed to as culprits. By some estimates, people who suffer from hypothyroidism are at a higher risk of developing high blood pressure than those who do not. One popular theory is that low levels of thyroid hormone can slow the heartbeat, which can in turn adversely affect blood vessel wall flexibility and the heart’s pumping strength. Both may cause high blood pressure.

3. Your appetite or taste buds are altered.

Too much thyroid hormone (hyperthyroidism) results in feeling hungry all of the time; therefore, increased appetite can be a sign of thyroid disorder. Furthermore, people with hyperthyroidism never gain weight and, in most of the conditions, they are underweight. If you are underweight and unable to gain weight after you’ve exhausted all of your options, then you should consider getting your thyroid checked as early as possible.

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On the other hand, an underactive thyroid (hypothyroidism) can alter your sense of smell and taste. People suffering from hypothyroidism start gaining weight. If you are overweight and unable to lose weight, then you should also consider getting your thyroid checked.

4. The shape of your neck feels abnormal.

A lump in your throat or a change in your voice could be an important sign of a thyroid hormone disorder. You can check this by taking a good look at your neck to see if you can detect any signs of swelling around your thyroid. You can physically check your own thyroid at home using the following instructions:

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Take a hand mirror and watch your throat area as you swallow water. You should be looking for any protrusions or bulges in the thyroid, which is above your collarbone but below your Adam’s apple. You can try this many times to get an idea about the position of your thyroid gland. If you see anything that is suspicious or lumpy, see your doctor.

5. Your hair is thinning or falling out.

Brittle, dry hair that falls or breaks out can be a sign of hypothyroidism. Having too little of the thyroid hormone disrupts the hair growth cycle and puts many follicles into the “resting” mode, which results in hair loss. Sometimes, this hair loss happens all over your body.

Keeping Your Thyroid In Check:

Thyroid disorder is considered a “silent killer because many people ignore its symptoms and its symptoms are associated with other ailments. Relying on the above-mentioned signs, you can easily detect the presence of thyroid disorder. If you find that you have any of these symptoms, you should see your doctor as soon as possible.

Featured photo credit: Consumerreports.org via article.images.consumerreports.org

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

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